Photo of Emily M Palmiotto, Marriage & Family Therapist in Aurora, CO
Emily M Palmiotto
Marriage & Family Therapist, MA, MFTC
Verified Verified
Aurora, CO 80014
I utilize a solution-focused, strength-based, and systems approach to therapy.
My passion is working alongside people to help them achieve their well-being goals. Creating a safe, compassionate, and non-judgemental environment to help you on your path towards healing, self-discovery, and personal empowerment is foundational to my mission to serve.
I utilize a solution-focused, strength-based, and systems approach to therapy.
My passion is working alongside people to help them achieve their well-being goals. Creating a safe, compassionate, and non-judgemental environment to help you on your path towards healing, self-discovery, and personal empowerment is foundational to my mission to serve.
(720) 807-3482 View (720) 807-3482
Photo of Roy Burns, Pre-Licensed Professional in Aurora, CO
Roy Burns
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Aurora, CO 80014
My approach is collaborative, strength-based, intuitive, and somatic.
The therapeutic relationship is becoming an important pillar in our lives. The challenges we face daily are ever-increasing without end in sight. The willingness to ask for support is monumental in the process of self-healing. I am happy you have taken the time to search for the support you require to fulfill your current needs.
My approach is collaborative, strength-based, intuitive, and somatic.
The therapeutic relationship is becoming an important pillar in our lives. The challenges we face daily are ever-increasing without end in sight. The willingness to ask for support is monumental in the process of self-healing. I am happy you have taken the time to search for the support you require to fulfill your current needs.
(720) 792-6524 View (720) 792-6524
Photo of Ashley Moore, Marriage & Family Therapist Associate in Aurora, CO
Ashley Moore
Marriage & Family Therapist Associate, MFTC
Verified Verified
Aurora, CO 80010  (Online Only)
By taking an affirming and strength-based approach to therapy, I strive to meet my client where they are while reaching their goals.
The clients that I typically work with come from diverse backgrounds and present with an array of concerns, including but certainly not limited to anxiety, depression, trauma, relational dynamics, infidelity, parenting changes, nontraditional family styles, LGBTQ+ identities, kink, polyamory, non-monogamous relationships, marginalized populations, underserved populations, and the list continues. No matter what brings you to therapy, if this is your first or fourth time, I believe healing is always possible, and you can enact change in your life.
By taking an affirming and strength-based approach to therapy, I strive to meet my client where they are while reaching their goals.
The clients that I typically work with come from diverse backgrounds and present with an array of concerns, including but certainly not limited to anxiety, depression, trauma, relational dynamics, infidelity, parenting changes, nontraditional family styles, LGBTQ+ identities, kink, polyamory, non-monogamous relationships, marginalized populations, underserved populations, and the list continues. No matter what brings you to therapy, if this is your first or fourth time, I believe healing is always possible, and you can enact change in your life.
(720) 902-9914 View (720) 902-9914
Photo of Danicia Bates, Drug & Alcohol Counselor in Aurora, CO
Danicia Bates
Drug & Alcohol Counselor, ADDC
Verified Verified
1 Endorsed
Aurora, CO 80010
Operating from a place of empathy and strength-based perspective, Danicia's core objective is to empower individuals to discover their purpose and break free from the burdens of trauma, mental health issues, and addiction.
Book online at anewlightcounseling.com. Danicia is a compassionate mental health professional who takes immense satisfaction from collaborating with clients to conquer life's challenges, including Anxiety, Depression, Trauma, and Addiction. She firmly believes in walking alongside her clients on their therapeutic journey, striving to help them achieve their goals by providing a safe space and establishing a personal connection with each individual. Understanding the difficulty of taking the first step toward therapeutic support, Danicia is committed to making the path too healing as accessible and comfortable as possible.
Operating from a place of empathy and strength-based perspective, Danicia's core objective is to empower individuals to discover their purpose and break free from the burdens of trauma, mental health issues, and addiction.
Book online at anewlightcounseling.com. Danicia is a compassionate mental health professional who takes immense satisfaction from collaborating with clients to conquer life's challenges, including Anxiety, Depression, Trauma, and Addiction. She firmly believes in walking alongside her clients on their therapeutic journey, striving to help them achieve their goals by providing a safe space and establishing a personal connection with each individual. Understanding the difficulty of taking the first step toward therapeutic support, Danicia is committed to making the path too healing as accessible and comfortable as possible.
(720) 797-6943 View (720) 797-6943
Photo of Keith Long, LPC, LLC, Licensed Professional Counselor in Aurora, CO
Keith Long, LPC, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Aurora, CO 80014  (Online Only)
I have over 15 years of experience as a Licensed Professional Counselor. I enjoy working with individuals, couples and families, adults and adolescents.I can assist you if you are feeling stuck, depressed, anxious, distressed in relationships, dealing with, trauma, PTSD, grief/loss or life transitions. My style is collaborative and strength-based focusing on personal accomplishments. I make use of person-centered, cognitive, and brief solution-focused therapy to identify causes contributing to problems in emotions, behaviors, and relationships. This approach helps clients to find solutions to their most concerning personal issues.
I have over 15 years of experience as a Licensed Professional Counselor. I enjoy working with individuals, couples and families, adults and adolescents.I can assist you if you are feeling stuck, depressed, anxious, distressed in relationships, dealing with, trauma, PTSD, grief/loss or life transitions. My style is collaborative and strength-based focusing on personal accomplishments. I make use of person-centered, cognitive, and brief solution-focused therapy to identify causes contributing to problems in emotions, behaviors, and relationships. This approach helps clients to find solutions to their most concerning personal issues.
(303) 816-3268 View (303) 816-3268
Photo of Beautiful Moon Health & Wellness, Ltd., Clinical Social Work/Therapist in Aurora, CO
Beautiful Moon Health & Wellness, Ltd.
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, CO 80014
I practice from a client-centered, strength-based, holistic approach.
Do you struggle with people-pleasing behaviors, perfectionism, interpersonal conflict, and/or self-image? Do you struggle with anxious or depressive thoughts that you can't seem to shake? Perhaps you've been dealt a difficult hand in life starting back in childhood where you had to develop coping skills that no longer serve you. If you are ready to develop your self-awareness and understanding of yourself and how you relate to others, I look forward to working with you.
I practice from a client-centered, strength-based, holistic approach.
Do you struggle with people-pleasing behaviors, perfectionism, interpersonal conflict, and/or self-image? Do you struggle with anxious or depressive thoughts that you can't seem to shake? Perhaps you've been dealt a difficult hand in life starting back in childhood where you had to develop coping skills that no longer serve you. If you are ready to develop your self-awareness and understanding of yourself and how you relate to others, I look forward to working with you.
(720) 575-2675 View (720) 575-2675
Photo of Changing Patterns LLC, Licensed Professional Counselor in Aurora, CO
Changing Patterns LLC
Licensed Professional Counselor, MA, NCC, LPC, CACIII
Verified Verified
4 Endorsed
Aurora, CO 80011
OLD PATTERNS, behaviors & habits no matter how painful have an incredible magnetic power that feels like home. CHANGE on the other hand no matter how much better still feels uncomfortable at first because it doesn't feel like home. Do you find yourself doing the same thing over & over expecting a new outcome-that's the definition of INSANITY. Please, together let's explore your past & present thoughts & discover the cause/triggers to failures or destructive patterns. I use a practical problem solving approach that creates a dynamic and effective path for a successful CHANGE.
OLD PATTERNS, behaviors & habits no matter how painful have an incredible magnetic power that feels like home. CHANGE on the other hand no matter how much better still feels uncomfortable at first because it doesn't feel like home. Do you find yourself doing the same thing over & over expecting a new outcome-that's the definition of INSANITY. Please, together let's explore your past & present thoughts & discover the cause/triggers to failures or destructive patterns. I use a practical problem solving approach that creates a dynamic and effective path for a successful CHANGE.
(720) 523-0710 View (720) 523-0710
Photo of Dr. Jillian Blueford, Counselor in Aurora, CO
Dr. Jillian Blueford
Counselor, PhD, LPC, NCC, FT
Verified Verified
Aurora, CO 80010  (Online Only)
I view our life journey as a collection of experiences that influence who we are and how we see the world. We often experience (and can expect) to deal with hurdles and roadblocks that can make some days unbearable. This is where counseling comes in. I love joining alongside others and empowering them to keep making steps when they don’t think they can. I will always admit to any client that counseling is hard and applaud anyone who takes the step to reflect inward and grow. My hope and main priority are to create a space where ALL individuals feel safe enough to be their authentic selves.
I view our life journey as a collection of experiences that influence who we are and how we see the world. We often experience (and can expect) to deal with hurdles and roadblocks that can make some days unbearable. This is where counseling comes in. I love joining alongside others and empowering them to keep making steps when they don’t think they can. I will always admit to any client that counseling is hard and applaud anyone who takes the step to reflect inward and grow. My hope and main priority are to create a space where ALL individuals feel safe enough to be their authentic selves.
(970) 500-3944 View (970) 500-3944
Photo of Chelsea Honea, Licensed Professional Counselor in Aurora, CO
Chelsea Honea
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
3 Endorsed
Aurora, CO 80014
Have you ever felt isolated or like nobody truly understands you? Maybe your problems seem too large or too complex, and you feel lost and overwhelmed. I aim to help my clients see their worlds differently and carve out new ways to move forward with their lives. I primarily work with adult individuals and couples on a variety of issues, such as depression, addiction, anxiety, and relationship problems. I will listen to your story without judgment, help you identify your strengths, and collaborate with you to find the relief you seek.
Have you ever felt isolated or like nobody truly understands you? Maybe your problems seem too large or too complex, and you feel lost and overwhelmed. I aim to help my clients see their worlds differently and carve out new ways to move forward with their lives. I primarily work with adult individuals and couples on a variety of issues, such as depression, addiction, anxiety, and relationship problems. I will listen to your story without judgment, help you identify your strengths, and collaborate with you to find the relief you seek.
(720) 740-1545 View (720) 740-1545
Photo of Tobias Francelj, Pre-Licensed Professional in Aurora, CO
Tobias Francelj
Pre-Licensed Professional
Verified Verified
Aurora, CO 80015
I hope to create a warm, validating, and safe space in which we can explore your life’s challenges and successes. Positive growth comes with understanding our past and how this impacts our actions and emotions. I am very familiar with the LGBTQIA+ community, as well as individuals who have alternative lifestyles and relationship styles. I am driven to help those around me in all aspects of their wellbeing. It is important that you feel welcomed and comfortable throughout your counseling journey.
I hope to create a warm, validating, and safe space in which we can explore your life’s challenges and successes. Positive growth comes with understanding our past and how this impacts our actions and emotions. I am very familiar with the LGBTQIA+ community, as well as individuals who have alternative lifestyles and relationship styles. I am driven to help those around me in all aspects of their wellbeing. It is important that you feel welcomed and comfortable throughout your counseling journey.
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Photo of Nicole Harrison, Marriage & Family Therapist in Aurora, CO
Nicole Harrison
Marriage & Family Therapist, LMFT, LAC, RPT, AAMFT-S
Verified Verified
1 Endorsed
Aurora, CO 80014  (Online Only)
Supervision available. I offer an Afrocentric view of psychotherapy coupled with honesty, humor, and compassion. I believe in the potential to coexist with the events of the past while fueling the future. Bruised Not Broken Therapy was born from the lack of Afrocentric-based psychotherapy that allowed people of color to embrace their life journey through the context of color. HIV, substance abuse, mental health, and the denial of the everyday experience of being a person of color continue to plague communities of color, as we still have yet to discuss these experiences.
Supervision available. I offer an Afrocentric view of psychotherapy coupled with honesty, humor, and compassion. I believe in the potential to coexist with the events of the past while fueling the future. Bruised Not Broken Therapy was born from the lack of Afrocentric-based psychotherapy that allowed people of color to embrace their life journey through the context of color. HIV, substance abuse, mental health, and the denial of the everyday experience of being a person of color continue to plague communities of color, as we still have yet to discuss these experiences.
(720) 863-6730 View (720) 863-6730
Photo of Christine Ray-Saelee, Licensed Professional Counselor in Aurora, CO
Christine Ray-Saelee
Licensed Professional Counselor, MEd, LPC
Verified Verified
Aurora, CO 80014
The most important part of building a therapeutic relationship is to know that I am not the expert of your life. I use empathy and create a non-judgmental environment, allowing humor and the collaborative effort to work towards realistic goals.
The most important part of building a therapeutic relationship is to know that I am not the expert of your life. I use empathy and create a non-judgmental environment, allowing humor and the collaborative effort to work towards realistic goals.
(720) 703-9244 View (720) 703-9244
Photo of Center for Valued Living, PLLC, Psychologist in Aurora, CO
Center for Valued Living, PLLC
Psychologist, PsyD, LPC, LCSW, LMFT, LAC
Verified Verified
4 Endorsed
Aurora, CO 80014
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien!
(720) 262-5859 View (720) 262-5859
Photo of Center for Valued Living, PLLC in Aurora, CO
Center for Valued Living, PLLC
PsyD, LPC, LCSW, LMFT, LPCC
Verified Verified
Aurora, CO 80015
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
We are a group of highly-qualified mental health therapists serving all over CO via telehealth and in-person (offices in Aurora). Our licensed therapists and supervised LPCC/SWC/intern providers take most insurances including Medicaid. See c4vl.com or photo gallery for details on our clinicians, & specialties, insurances. We are committed to anti-racist, neurodivergent-affirming, and GLBTQIA+ allied practice. We have providers who speak Spanish, French, and Russian. Hablamos Espanol tambien! Email us with this info: In-person or telehealth, Insurance, Age, describe needs to be addressed.
(970) 715-8004 View (970) 715-8004
Photo of Shera (Cher) M Johnson, Licensed Professional Counselor in Aurora, CO
Shera (Cher) M Johnson
Licensed Professional Counselor, LPC, LAC
Verified Verified
Aurora, CO 80014
Managing tough situations on your own can be challenging. Finding solutions to navigate early sobriety can be challenging. I am here to support you. I work with adults to attain self-appreciation, self-compassion, a calm mind, and a supportive network. I consider that many of the solutions you seek are inside of you. They can be hard to find but it is possible.
Managing tough situations on your own can be challenging. Finding solutions to navigate early sobriety can be challenging. I am here to support you. I work with adults to attain self-appreciation, self-compassion, a calm mind, and a supportive network. I consider that many of the solutions you seek are inside of you. They can be hard to find but it is possible.
(720) 419-1612 View (720) 419-1612
Photo of Ayana Tompkins Emerald Essence Counseling, Clinical Social Work/Therapist in Aurora, CO
Ayana Tompkins Emerald Essence Counseling
Clinical Social Work/Therapist, LCSW-C, EMDR
Verified Verified
Aurora, CO 80014  (Online Only)
Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Let's do this together!
Exhale. You BELONG here! Are you at a crossroads in your life, questioning your identity, or seeking ways to cope with life's challenges? Ready to embark on a transformative journey? The path to self-discovery is a continuous process that requires time, effort, and dedication. Taking the step to seek therapy is the first stride towards becoming your best self. Let's do this together!
(240) 213-9329 View (240) 213-9329
Roaring Courage Counseling, LLC
Licensed Professional Counselor, LCPC, LPC, NCC
Verified Verified
Aurora, CO 80013  (Online Only)
I am a person-centered, gestalt therapist. I use an eclectic approach to connect with each client individually. I work with all members of the community. I work with the LGBTQ community and people experiencing racial disparities. I provide support to allow you to identify the growth you want and am with you along the way.
I am a person-centered, gestalt therapist. I use an eclectic approach to connect with each client individually. I work with all members of the community. I work with the LGBTQ community and people experiencing racial disparities. I provide support to allow you to identify the growth you want and am with you along the way.
(720) 792-3964 View (720) 792-3964
Photo of Isabella Asamoah, Licensed Professional Counselor in Aurora, CO
Isabella Asamoah
Licensed Professional Counselor, MA, LPC
Verified Verified
Aurora, CO 80011  (Online Only)
Have you been feeling anxious, sad, or confused? What about feeling disconnected and discouraged in your relationships? Are you ready to explore and challenge these feelings in a safe and secure space? I specialize in supporting women, immigrants and BIPOC individuals find healing and connection by treating anxiety, depression, and trauma related symptoms. My clients create intentional change that supports their healing and resilience.
Have you been feeling anxious, sad, or confused? What about feeling disconnected and discouraged in your relationships? Are you ready to explore and challenge these feelings in a safe and secure space? I specialize in supporting women, immigrants and BIPOC individuals find healing and connection by treating anxiety, depression, and trauma related symptoms. My clients create intentional change that supports their healing and resilience.
(720) 902-8094 View (720) 902-8094
Photo of Cara L Lipford, Clinical Social Work/Therapist in Aurora, CO
Cara L Lipford
Clinical Social Work/Therapist, LCSW
Verified Verified
Aurora, CO 80013  (Online Only)
My approach to therapy focuses heavily on building a genuine therapeutic relationship. Sometimes, the things that have helped us survive are not the things that will help us thrive. I work with people to lean more heavily on the behaviors that will help them thrive. I am aware of the impact that racism, homophobia, transphobia, monosexism, ablelism, fatphobia, classism, xenophobia and the intersections between, can have on individuals and groups. My overall goal is for you to feel safe being yourself!
My approach to therapy focuses heavily on building a genuine therapeutic relationship. Sometimes, the things that have helped us survive are not the things that will help us thrive. I work with people to lean more heavily on the behaviors that will help them thrive. I am aware of the impact that racism, homophobia, transphobia, monosexism, ablelism, fatphobia, classism, xenophobia and the intersections between, can have on individuals and groups. My overall goal is for you to feel safe being yourself!
(720) 730-2591 View (720) 730-2591
Photo of Michelle Burney, Licensed Professional Counselor in Aurora, CO
Michelle Burney
Licensed Professional Counselor
Verified Verified
Aurora, CO 80012  (Online Only)
Hello! My name is Michelle Burney, LPC, Licensed Professional Counselor in the state of Colorado. Are you feeling sad, concerned, anxious or worried? or just needing someone to talk to? My focus is to help promote self-awareness and relieve emotional distress. I have over nine years of experience helping clients in the mental health field. My specialty is working with adults dealing with anxiety, depression, life transitions, relationship problems, women’s issues, academic-based issues and low self-esteem. I am an adaptable individual, always eager to learn and have successfully worked with individuals from various backgrounds.
Hello! My name is Michelle Burney, LPC, Licensed Professional Counselor in the state of Colorado. Are you feeling sad, concerned, anxious or worried? or just needing someone to talk to? My focus is to help promote self-awareness and relieve emotional distress. I have over nine years of experience helping clients in the mental health field. My specialty is working with adults dealing with anxiety, depression, life transitions, relationship problems, women’s issues, academic-based issues and low self-esteem. I am an adaptable individual, always eager to learn and have successfully worked with individuals from various backgrounds.
(720) 507-4623 View (720) 507-4623
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.