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Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance.
Strength-Based
(916) 660-5136
Verified
Sacramento, California 95816
Video
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Strength-Based
Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance.
Photo of Zachary Hedges, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today
Verified
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Sacramento, California 95816
Free phone and initial consultation session. Beginning in October openings from 8 am to 8 pm. I focus on creating an active therapeutic experience to take agency within your life. Whether you are questioning meaning and existence, struggling to talk with others, or experiencing psychic pain we could work together. Do you feel that your child is growing distant or struggling with controlling behaviors or communicating appropriately. I also have experience working with children, teens and adolescents.
Strength-Based
(916) 264-9463
Verified
Sacramento, California 95816
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Strength-Based
Free phone and initial consultation session. Beginning in October openings from 8 am to 8 pm. I focus on creating an active therapeutic experience to take agency within your life. Whether you are questioning meaning and existence, struggling to talk with others, or experiencing psychic pain we could work together. Do you feel that your child is growing distant or struggling with controlling behaviors or communicating appropriately. I also have experience working with children, teens and adolescents.
Photo of Diana Drips, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Sacramento, California 95816
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
Strength-Based
(916) 764-3905
Verified
Sacramento, California 95816
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Strength-Based
Is anxiety getting in your way of you leading your best life? Is something that happened in your life years or even decades ago still impacting you and you don't know how to move past it? Are experiences from your past impacting your relationships? Your work? Your ability to be your best self? Do you have physical symptoms that don't seem to have a medical cause but cause you difficulty in your life? Are you experiencing unexplained panic symptoms? Therapy can help. My work focuses on healing past traumas to help you get your life back.
Photo of Jeanine Bogart, MSC, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
Sacramento, California 95816
My primary purpose is to help my clients the way I have been helped on my own healing journey. I feel a passionate calling to work with clients whose issues mirror the struggles and challenges that I, too, have overcome. The empathy, compassion, and unconditional positive regard that I feel toward my clients allows us to build a foundation of rapport and trust very rapidly. Using Psychodynamic and Trauma-Based Therapies as my foundation, I assist clients with a variety of gentle treatment interventions that take into consideration the individual's Whole Self - Mind, Body, Emotions, & Spirit/Soul.
Strength-Based
(916) 623-8071
Verified
Office is near:
Sacramento, California 95816
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Strength-Based
My primary purpose is to help my clients the way I have been helped on my own healing journey. I feel a passionate calling to work with clients whose issues mirror the struggles and challenges that I, too, have overcome. The empathy, compassion, and unconditional positive regard that I feel toward my clients allows us to build a foundation of rapport and trust very rapidly. Using Psychodynamic and Trauma-Based Therapies as my foundation, I assist clients with a variety of gentle treatment interventions that take into consideration the individual's Whole Self - Mind, Body, Emotions, & Spirit/Soul.
Photo of Veronica Perez-Thayer, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
Do you find yourself feeling frustrated, stressed out, or lonely in a relationship that once used to feel passionate, comforting, and fulfilling? Has your relationship slipped into a pattern of distance, distrust, resentment, and unappreciation, leaving you wondering where you or your partner went wrong? Perhaps your cultural differences, expectations of family members, or pressure of other commitments have stretched your relationship too thin and you’re struggling to find balance. You’re longing to feel valued, desired, and emotionally safe. Reach toward the relationship you desire by contacting me at www.lovehealgrow.com.
Strength-Based
(916) 571-0249
Verified
Sacramento, California 95816
Video
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Strength-Based
Do you find yourself feeling frustrated, stressed out, or lonely in a relationship that once used to feel passionate, comforting, and fulfilling? Has your relationship slipped into a pattern of distance, distrust, resentment, and unappreciation, leaving you wondering where you or your partner went wrong? Perhaps your cultural differences, expectations of family members, or pressure of other commitments have stretched your relationship too thin and you’re struggling to find balance. You’re longing to feel valued, desired, and emotionally safe. Reach toward the relationship you desire by contacting me at www.lovehealgrow.com.
Photo of Jeremy Sundby Phd Empowered Living Therapy
PhD
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95814
As a therapist, I see patients of all various points in their journey to self-discovery. Some suffer from depression, others struggle with addiction, some are questioning their sexual identities or struggle with it, but at the end of the day you are not your diagnosis, you are so much more. Often my patients come to me wanting to explore their life and what has caused them pain and what they can do to grow. Together, we will navigate your life story and find healthy ways to help you heal and grow into the person you choose to become.
Strength-Based
(916) 999-9210
Verified
Sacramento, California 95814
Video
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Strength-Based
As a therapist, I see patients of all various points in their journey to self-discovery. Some suffer from depression, others struggle with addiction, some are questioning their sexual identities or struggle with it, but at the end of the day you are not your diagnosis, you are so much more. Often my patients come to me wanting to explore their life and what has caused them pain and what they can do to grow. Together, we will navigate your life story and find healthy ways to help you heal and grow into the person you choose to become.
Photo of Traci Bianchi Templin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Strength-Based
(916) 727-6454
Verified
Sacramento, California 95816
Video
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Strength-Based
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Photo of Kathryn Gooden Gonzales, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Sacramento, California 95827
My years training and work has helped patients gain self-awareness, increase in their positive perceptions of themselves, gain and building upon new strategies in breaking unhealthy cycles, and addressing the "elephant in the face". It is understood that stressors & life changes happen; so knowing these challenges we can get stuck on where to go next. So, let me assist in gaining the joy and happiness in a healthy functional manner that you so deserve.
Strength-Based
(916) 945-2465
Verified
Sacramento, California 95827
View
Strength-Based
My years training and work has helped patients gain self-awareness, increase in their positive perceptions of themselves, gain and building upon new strategies in breaking unhealthy cycles, and addressing the "elephant in the face". It is understood that stressors & life changes happen; so knowing these challenges we can get stuck on where to go next. So, let me assist in gaining the joy and happiness in a healthy functional manner that you so deserve.
Photo of Dr. Tristan C. Buzzini, Psychologist
Psychologist, PsyD, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, California 95831
I sincerely believe in whole-person wellness and that mind, body, and spirit need to be nurtured for overall mental health and well-being to be stabilized. It is my hope to support you in taking the steps you believe need to be taken to live a healthy, fulfilling, peaceful, and empowered life. As an expert in mindfulness and meditation, I work with adults and teens to effectively manage symptoms of depression, anxiety, anger, impulsivity, and post-traumatic stress disorder. I am also skilled in working with individuals who struggle with substance use, conduct disorders, and academic challenges.
Strength-Based
(916) 249-2183
Verified
Office is near:
Sacramento, California 95831
Video
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Strength-Based
I sincerely believe in whole-person wellness and that mind, body, and spirit need to be nurtured for overall mental health and well-being to be stabilized. It is my hope to support you in taking the steps you believe need to be taken to live a healthy, fulfilling, peaceful, and empowered life. As an expert in mindfulness and meditation, I work with adults and teens to effectively manage symptoms of depression, anxiety, anger, impulsivity, and post-traumatic stress disorder. I am also skilled in working with individuals who struggle with substance use, conduct disorders, and academic challenges.
Photo of Bojana Pandurevic
MS, AMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Strength-Based
(916) 299-8886
Verified
Sacramento, California 95816
Video
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Strength-Based
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Marriage & Family Therapist, MA, LMFT, LAADC
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, California 94203
Are you struggling with relationship issues at work, or in your personal life? Are you trying hard to maintain a job, or a relationship? Do you feel empty, like there's something missing? I work with individuals, couples and families and provide a caring, collaborative, non-judgmental space, from which people can feel supported to get more out of life. I provide Telehealth online.
Strength-Based
(805) 222-7439
Verified
Office is near:
Sacramento, California 94203
Video
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Strength-Based
Are you struggling with relationship issues at work, or in your personal life? Are you trying hard to maintain a job, or a relationship? Do you feel empty, like there's something missing? I work with individuals, couples and families and provide a caring, collaborative, non-judgmental space, from which people can feel supported to get more out of life. I provide Telehealth online.
Photo of Raina Cole, Counselor
Counselor, MS, LPCC
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95820
I work with individuals and have experience with children, adolescents and adults. I believe that our society today has many demands that can lead to unresolved issues, severe life stressors and negative behaviors. Not everyone knows how to process this or make changes resulting in a loss of functioning in our lives. It isn’t always easy to ask for help, we are often taught to handle problems on our own, but you don’t have to do it alone. I hope you will give me the opportunity to help you regain functioning by providing you with effective coping strategies, a safe space to process difficulties in life and guide self-discovery.
Strength-Based
(458) 219-8642
Verified
Sacramento, California 95820
Video
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Strength-Based
I work with individuals and have experience with children, adolescents and adults. I believe that our society today has many demands that can lead to unresolved issues, severe life stressors and negative behaviors. Not everyone knows how to process this or make changes resulting in a loss of functioning in our lives. It isn’t always easy to ask for help, we are often taught to handle problems on our own, but you don’t have to do it alone. I hope you will give me the opportunity to help you regain functioning by providing you with effective coping strategies, a safe space to process difficulties in life and guide self-discovery.
Photo of Tiffany King, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
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Office is near:
Sacramento, California 95811
At this moment, things are feeling pretty unsettling. You feel like you’re having trouble focusing while working from home, constantly going through periods of anxiety and boredom throughout your day while being in self isolation. It seems like the days are blurring together as working from home has been very challenging, finding it hard to separate between your work and home life. You’re noticing that there’s been more arguments with your partner or friends. You’re wanting to get some relief as you’re noticing that there’s little enjoyment in your day. You wake up feeling uncertain, stressed, and wondering about the future.
Strength-Based
(530) 771-6080
Verified
Office is near:
Sacramento, California 95811
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Strength-Based
At this moment, things are feeling pretty unsettling. You feel like you’re having trouble focusing while working from home, constantly going through periods of anxiety and boredom throughout your day while being in self isolation. It seems like the days are blurring together as working from home has been very challenging, finding it hard to separate between your work and home life. You’re noticing that there’s been more arguments with your partner or friends. You’re wanting to get some relief as you’re noticing that there’s little enjoyment in your day. You wake up feeling uncertain, stressed, and wondering about the future.
Photo of Alyssa Walls, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95811
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by constant worries, I'll help you quiet your mind and reconnect with your body and spirit. If you struggle to feel worthy and valuable despite your many accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may have simple dreams and desire no more than quality time with loved ones and peace of mind. Or you may sense a calling for yourself beyond your current career or role. Whatever it is that you want for yourself, I'm here to guide you toward that goal.
Strength-Based
(916) 295-6823
Verified
Sacramento, California 95811
Video
View
Strength-Based
I help overwhelmed, self-doubting individuals feel calmer and more confident. If you're consumed by constant worries, I'll help you quiet your mind and reconnect with your body and spirit. If you struggle to feel worthy and valuable despite your many accomplishments, I'll help you embrace your authentic self, so-called flaws and all. You may have simple dreams and desire no more than quality time with loved ones and peace of mind. Or you may sense a calling for yourself beyond your current career or role. Whatever it is that you want for yourself, I'm here to guide you toward that goal.
Photo of Nadine Diefenbacher, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95825
My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled anger issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems. Since 2003, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.
Strength-Based
(916) 584-9296
Verified
Sacramento, California 95825
Video
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Strength-Based
My field of expertise is based on being both a successful clinician and as a mother of four adopted children. I have provided life solutions to uncontrolled anger issues, physical and sexual abuse, and attachment disorders. In addition to having counseled both victims and perpetrators in domestic violence cases, I have also worked with children withe severe emotional and/or behavioral problems. Since 2003, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.
Photo of Katie Arlene Baptist, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95814
Sometimes it feels overwhelming just to be a human in this world. You want to know you’re making the right choices for your life. You want to stop getting hooked by other people’s negativity and your own. You know that being kind to others starts with being kind to yourself, but there’s a constant critic yammering at the back of your brain that won't shut up. You need better work/life balance, but you keep on doubting yourself and you’re not even sure what that would look like. Most of all, you want to trust yourself, stand in your own authority, and use the time you have on earth to make it somehow better. I can help.
Strength-Based
(916) 347-9741
Verified
Sacramento, California 95814
Video
View
Strength-Based
Sometimes it feels overwhelming just to be a human in this world. You want to know you’re making the right choices for your life. You want to stop getting hooked by other people’s negativity and your own. You know that being kind to others starts with being kind to yourself, but there’s a constant critic yammering at the back of your brain that won't shut up. You need better work/life balance, but you keep on doubting yourself and you’re not even sure what that would look like. Most of all, you want to trust yourself, stand in your own authority, and use the time you have on earth to make it somehow better. I can help.
Photo of Adriana Rodriguez | Bilingüe, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
I specialize in working with people experiencing transitions and life changes, who are having trouble setting boundaries and find themselves overworked and burnt out. I work with adult children of Latinx immigrant families wanting to explore cultural identity issues such as multi generational conflicts, guilt and shame, individuality and collectivism, machismo, 1st/2nd generation experiences. Additionally I help folx explore issues related to LGBTQ+ coming out/gender roles, mental health stigma, dysfunctional/toxic family dynamics, communication, self-esteem, dating, sex, intimacy and identity formation.
Strength-Based
(916) 432-1404
Verified
Sacramento, California 95816
Video
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Strength-Based
I specialize in working with people experiencing transitions and life changes, who are having trouble setting boundaries and find themselves overworked and burnt out. I work with adult children of Latinx immigrant families wanting to explore cultural identity issues such as multi generational conflicts, guilt and shame, individuality and collectivism, machismo, 1st/2nd generation experiences. Additionally I help folx explore issues related to LGBTQ+ coming out/gender roles, mental health stigma, dysfunctional/toxic family dynamics, communication, self-esteem, dating, sex, intimacy and identity formation.
Photo of Megan E. Harris, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Sacramento, California 94208
"From the mud, comes the lotus", is one of my favorite teachings. It reminds us that, in order for the lotus to become it's most fully-beautiful self, it first must struggle up and through the muddy waters of the pond. You, too, may feel like you are struggling through muddy waters and that struggle can feel overwhelming, dark and scary. Therapy and integrated healing can help you as you make your way toward the light and your own most fully-beautiful self; I am here to hold space and work with you as you make your way. I offer tele-health sessions through a secure on-line program that is both HIPAA compliant and truly convenient!
Strength-Based
(209) 372-3269
Verified
Office is near:
Sacramento, California 94208
Video
Strength-Based
"From the mud, comes the lotus", is one of my favorite teachings. It reminds us that, in order for the lotus to become it's most fully-beautiful self, it first must struggle up and through the muddy waters of the pond. You, too, may feel like you are struggling through muddy waters and that struggle can feel overwhelming, dark and scary. Therapy and integrated healing can help you as you make your way toward the light and your own most fully-beautiful self; I am here to hold space and work with you as you make your way. I offer tele-health sessions through a secure on-line program that is both HIPAA compliant and truly convenient!
Photo of Laurie Beth Richardson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Strength-Based
(916) 249-5182
Verified
Sacramento, California 95816
Video
View
Strength-Based
The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Drug & Alcohol Counselor, CADC II, ICADC , IS, SAP
Verified by Psychology Today
Verified
|
Video
Sacramento, California 95816
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Strength-Based
(916) 891-1479
Verified
Sacramento, California 95816
Video
View
Strength-Based
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.

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Strength-Based Therapists
If you're looking for Strength-Based Therapy in Sacramento or for a Sacramento Strength-Based Therapy these Therapists provide Strength Based counseling. Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Sacramento

For example, if you're seeking a marriage counselor in Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Sacramento and couples therapy. And they welcome families for family counseling in Sacramento or family therapy in Sacramento.