Photo of Guadalupe Solache, Marriage & Family Therapist in Richmond, CA
Guadalupe Solache
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, CA 94801
Therapy is a place to feel understood and safe. My approach to therapy is collaborative, warm, and strength-based. I have experience working with children, adolescents, adults, and families. My areas of interest include anxiety, depression, disruptive behaviors, transitions and adjustment, grief, parenting, and family communication.
Therapy is a place to feel understood and safe. My approach to therapy is collaborative, warm, and strength-based. I have experience working with children, adolescents, adults, and families. My areas of interest include anxiety, depression, disruptive behaviors, transitions and adjustment, grief, parenting, and family communication.
(415) 903-6059 View (415) 903-6059
Maria Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94801
Helping individuals to begin their journey to heal so you can enjoy your life today. As a Licensed Clinical Social Worker, I’m passionate about working towards a better you, a mentally better you. I implement various techniques tailored to each person, focusing on depression and anxiety. My expertise extends from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Solution Focused Therapy. I provided a holistic and strength-based approach while empowering individuals to make healthy changes necessary to lead meaningful and productive lives.
Helping individuals to begin their journey to heal so you can enjoy your life today. As a Licensed Clinical Social Worker, I’m passionate about working towards a better you, a mentally better you. I implement various techniques tailored to each person, focusing on depression and anxiety. My expertise extends from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), and Solution Focused Therapy. I provided a holistic and strength-based approach while empowering individuals to make healthy changes necessary to lead meaningful and productive lives.
(559) 632-0238 View (559) 632-0238
Photo of Reyna Kerzic, Marriage & Family Therapist in Richmond, CA
Reyna Kerzic
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, CA 94801
My passion for this work lies in offering psychotherapy to children, teens, adults, and families utilizing a strength-based approach.
Are you struggling with your kids? Feeling frustrated? Worn down? Letting the caregiver guilt creep in? Being a caregiver can be exhausting! And if you’re a caregiver of a child with developmental disabilities, it’s even easier to become depleted. You are not alone. Your experience is valid, and it CAN improve. I want to help! I am a trauma-informed, Mexicana, Licensed Marriage and Family Therapist, with over 20 years of experience providing meaningful support to youth and families.
My passion for this work lies in offering psychotherapy to children, teens, adults, and families utilizing a strength-based approach.
Are you struggling with your kids? Feeling frustrated? Worn down? Letting the caregiver guilt creep in? Being a caregiver can be exhausting! And if you’re a caregiver of a child with developmental disabilities, it’s even easier to become depleted. You are not alone. Your experience is valid, and it CAN improve. I want to help! I am a trauma-informed, Mexicana, Licensed Marriage and Family Therapist, with over 20 years of experience providing meaningful support to youth and families.
(831) 432-3180 View (831) 432-3180
Photo of Diode De Dios, Clinical Social Work/Therapist in Richmond, CA
Diode De Dios
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94804
My name is Diode de Dios, pronounced like "Jodi." I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via Telehealth. I work with adolescents, adults, and older adults and specialize in depression, anxiety, stress, grief, life transitions, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, and Solution-Focused Therapy to help clients make progress and feel better.
My name is Diode de Dios, pronounced like "Jodi." I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California, and working with clients statewide via Telehealth. I work with adolescents, adults, and older adults and specialize in depression, anxiety, stress, grief, life transitions, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, and Solution-Focused Therapy to help clients make progress and feel better.
(415) 319-7616 View (415) 319-7616
Photo of Robert Hickman, Marriage & Family Therapist in Richmond, CA
Robert Hickman
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, CA 94804
Hello, my name is Bob Hickman, and I am a licensed marriage and family therapist. I want to share the great pleasure I have felt working with children, teens, families, and adults over the years. I brought a combination of education, training, clinical skills, and lived experience as a son, husband, father, and step father. My approach is strength-based, calling upon your capacities and talents and solution-focused, helping you find solutions to challenges that work for you.
Hello, my name is Bob Hickman, and I am a licensed marriage and family therapist. I want to share the great pleasure I have felt working with children, teens, families, and adults over the years. I brought a combination of education, training, clinical skills, and lived experience as a son, husband, father, and step father. My approach is strength-based, calling upon your capacities and talents and solution-focused, helping you find solutions to challenges that work for you.
(747) 252-5239 View (747) 252-5239
Photo of Debra S. Butler, Marriage & Family Therapist in Richmond, CA
Debra S. Butler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Richmond, CA 94806
I am a clinician whose passion is working with individuals, couples and groups from diverse cultures and backgrounds. I work from a whole-person and inclusive perspective, welcoming clients with their own personal circumstances. At times, anyone may feel overwhelmed, stressed, stumble and just feel unsure of what to do. This is a great time to talk with a clinician who is interested in your concerns, your well-being and desired outcome. The initial meeting is intended to be informative and decisive. With commitment and partnership during the therapy process, getting to a productive and restored place is expected .
I am a clinician whose passion is working with individuals, couples and groups from diverse cultures and backgrounds. I work from a whole-person and inclusive perspective, welcoming clients with their own personal circumstances. At times, anyone may feel overwhelmed, stressed, stumble and just feel unsure of what to do. This is a great time to talk with a clinician who is interested in your concerns, your well-being and desired outcome. The initial meeting is intended to be informative and decisive. With commitment and partnership during the therapy process, getting to a productive and restored place is expected .
(510) 369-0503 View (510) 369-0503
Photo of Bridge Hope Therapy, Marriage & Family Therapist in Richmond, CA
Bridge Hope Therapy
Marriage & Family Therapist, MFT
Verified Verified
Richmond, CA 94806
Accepting New Clients. We all have different reasons for seeking assistance at various points in our lives. Perhaps you're looking for guidance or a new perspective. Maybe you're in a bad situation and don't know what to do. Whatever has brought you to this point of seeking support, please know that reaching out and asking for help takes tremendous courage. Finding new ways to deal with one's situation can be both illuminating and empowering.
Accepting New Clients. We all have different reasons for seeking assistance at various points in our lives. Perhaps you're looking for guidance or a new perspective. Maybe you're in a bad situation and don't know what to do. Whatever has brought you to this point of seeking support, please know that reaching out and asking for help takes tremendous courage. Finding new ways to deal with one's situation can be both illuminating and empowering.
(510) 892-5675 View (510) 892-5675
Photo of Raquel Castellanos Miller, MSW, LCSW, Clinical Social Work/Therapist in Richmond, CA
Raquel Castellanos Miller, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond, CA 94801  (Online Only)
Utilizing a trauma informed approach, I work to build a safe therapeutic relationship with you, in order to address the underlying question of "What happened to you?," rather than "What's wrong with you?" Understanding that depression, anxiety and other mental health challenges stem from complex and myriad issues, including systemic social issues related to racism and oppression, family of origin issues, and the impact of trauma and adverse life experiences. My goal is to assist you to utilize life's adversities to discover and cultivate your inner strength and resilience, in service of your lifelong journey of growth and healing.
Utilizing a trauma informed approach, I work to build a safe therapeutic relationship with you, in order to address the underlying question of "What happened to you?," rather than "What's wrong with you?" Understanding that depression, anxiety and other mental health challenges stem from complex and myriad issues, including systemic social issues related to racism and oppression, family of origin issues, and the impact of trauma and adverse life experiences. My goal is to assist you to utilize life's adversities to discover and cultivate your inner strength and resilience, in service of your lifelong journey of growth and healing.
(510) 257-9311 View (510) 257-9311
Photo of Larry Yavorsky Therapy & Relationship Enhancement, Marriage & Family Therapist in Richmond, CA
Larry Yavorsky Therapy & Relationship Enhancement
Marriage & Family Therapist, LMFT, RN, MA
Verified Verified
Richmond, CA 94806
You can be happier, healthier & find life more fulfilling, by engaging in therapy with Larry Yavorsky. I am LMFT and RN with 40 years of experience in the areas of enhancing individual, sexual, and relationship health and satisfaction. I invite you to call me at (510) 401-3935 for free phone consultation. My passion is to help clients explore and understand themselves, to become free of troubling symptoms and of relationship distress. Using methods which promote emotional, mental, and physical awareness and health, I have had success in treating a wide range of issues such as depression, anxiety,PTSD, relationship/sexual distress.
You can be happier, healthier & find life more fulfilling, by engaging in therapy with Larry Yavorsky. I am LMFT and RN with 40 years of experience in the areas of enhancing individual, sexual, and relationship health and satisfaction. I invite you to call me at (510) 401-3935 for free phone consultation. My passion is to help clients explore and understand themselves, to become free of troubling symptoms and of relationship distress. Using methods which promote emotional, mental, and physical awareness and health, I have had success in treating a wide range of issues such as depression, anxiety,PTSD, relationship/sexual distress.
(510) 401-3935 View (510) 401-3935
Photo of Kay Guyer, Counselor in Richmond, CA
Kay Guyer
Counselor
Verified Verified
2 Endorsed
Richmond, CA 94804
I am Kay Guyer, and I’m a queer and genderqueer liberation-focused art therapist. I provide art therapy in a beautiful art studio in the bay area and online. I specialize in working with queer and trans teens and adults who want to increase their sense of rootedness and agency in order to live vibrantly.
I am Kay Guyer, and I’m a queer and genderqueer liberation-focused art therapist. I provide art therapy in a beautiful art studio in the bay area and online. I specialize in working with queer and trans teens and adults who want to increase their sense of rootedness and agency in order to live vibrantly.
(415) 532-8762 View (415) 532-8762
Photo of Lise Serrie Stern, Marriage & Family Therapist in Richmond, CA
Lise Serrie Stern
Marriage & Family Therapist, MFT
Verified Verified
Richmond, CA 94805  (Online Only)
Whatever it is that brought your here, whether it is a personal crisis, long term wounds of trauma, or the disappointment of a life not fully lived. You are not alone. These are the very human concerns that we all share. Along with a desire to heal into greater fullness, authenticity, creativity and more meaningful connection with ourselves and others. I believe that we all know what want most deeply - and even, how to get there. But we are blocked by limiting beliefs about ourselves, often from the past.
Whatever it is that brought your here, whether it is a personal crisis, long term wounds of trauma, or the disappointment of a life not fully lived. You are not alone. These are the very human concerns that we all share. Along with a desire to heal into greater fullness, authenticity, creativity and more meaningful connection with ourselves and others. I believe that we all know what want most deeply - and even, how to get there. But we are blocked by limiting beliefs about ourselves, often from the past.
(510) 880-1668 View (510) 880-1668
Photo of Elina Filippova, Clinical Social Work/Therapist in Richmond, CA
Elina Filippova
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94805
Elina Filippova, the Founder of The Path to Self, is a Licensed Clinical Social Worker. She works with seniors, adults, teenagers and couples who feel stuck in their life -- be it physically , emotionally, or professionally -- and who are committed to the path of self-discovery. Elina worked as a mental health professional for Department of Veterans affairs and has knowledge of complex trauma such as PTSD. She is trained in Voice Dialogue, Motivational Interviewing, and certified in Mind-Body Medicine. Her therapy approach covers present problems, patterns of behavior, and exploration of how the past influences our present life.
Elina Filippova, the Founder of The Path to Self, is a Licensed Clinical Social Worker. She works with seniors, adults, teenagers and couples who feel stuck in their life -- be it physically , emotionally, or professionally -- and who are committed to the path of self-discovery. Elina worked as a mental health professional for Department of Veterans affairs and has knowledge of complex trauma such as PTSD. She is trained in Voice Dialogue, Motivational Interviewing, and certified in Mind-Body Medicine. Her therapy approach covers present problems, patterns of behavior, and exploration of how the past influences our present life.
(510) 871-8043 View (510) 871-8043
Photo of Sarah De La Cerda, Clinical Social Work/Therapist in Richmond, CA
Sarah De La Cerda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, CA 94801  (Online Only)
The hardest part of finding support is often taking the first step - especially when we are overwhelmed. My experience is working with diverse populations including Latina/o/x, Chicana/o/x, Black, Indigenous, People of Color (BIPOC) and members of the LGBTQIA+ community. I have supported people with various issues including, with anxiety, depression, caregiver stress, relational issues, social/racial identity, dealing with health conditions, struggling with sleep, the elderly, peripartum and postpartum parents, healthcare workers experiencing burnout. I am passionate about helping individuals transition from thriving to surviving.
The hardest part of finding support is often taking the first step - especially when we are overwhelmed. My experience is working with diverse populations including Latina/o/x, Chicana/o/x, Black, Indigenous, People of Color (BIPOC) and members of the LGBTQIA+ community. I have supported people with various issues including, with anxiety, depression, caregiver stress, relational issues, social/racial identity, dealing with health conditions, struggling with sleep, the elderly, peripartum and postpartum parents, healthcare workers experiencing burnout. I am passionate about helping individuals transition from thriving to surviving.
(341) 444-3402 View (341) 444-3402
Photo of Sara Rodenburg, Clinical Social Work/Therapist in Richmond, CA
Sara Rodenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94801  (Online Only)
Hello! I'm so glad you are here. As your therapist, I offer compassionate ear, gentle guidance, tools and skills you can use to help enhance your life, strengthen your inner power, brighten your light and live the life you have always envisioned. Whether you are grieving, struggling with addiction or substance use, feeling depressed, anxious, having a hard time coping with life's challenges, or going through changes, big or small, in your life, I can help. My clients tell me they feel heard and supported. I will walk with you through whatever you are going through, and help you forward with your journey.
Hello! I'm so glad you are here. As your therapist, I offer compassionate ear, gentle guidance, tools and skills you can use to help enhance your life, strengthen your inner power, brighten your light and live the life you have always envisioned. Whether you are grieving, struggling with addiction or substance use, feeling depressed, anxious, having a hard time coping with life's challenges, or going through changes, big or small, in your life, I can help. My clients tell me they feel heard and supported. I will walk with you through whatever you are going through, and help you forward with your journey.
(510) 272-7483 View (510) 272-7483
Photo of Mary Thomas, Marriage & Family Therapist in Richmond, CA
Mary Thomas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Richmond, CA 94804
Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I have been supporting individuals and families with ADHD for 20 years, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help. It's your time to thrive!
Are you or a loved one struggling with ADHD? Wondering if you have ADHD? I have been supporting individuals and families with ADHD for 20 years, using a combination of ADHD coaching and therapy. You can turn struggle into fulfillment by learning about your ADHD type, and developing new skills and ADHD friendly habits. As well as healing the pain that comes from experiencing anxiety, depression, relationship difficulties, shame and overwhelm. I know how much frustration there is living with ADHD and how little control you may feel right now. There is hope. Call me and let's talk about how I can help. It's your time to thrive!
(510) 986-4742 View (510) 986-4742
Photo of Noemi Almaraz, Clinical Social Work/Therapist in Richmond, CA
Noemi Almaraz
Clinical Social Work/Therapist, PPSC, LCSW
Verified Verified
Richmond, CA 94805
If you are struggling with anxiety, conflict in your relationships or depression, I can support you & offer a path forward to a better you. As a bilingual LCSW, my work focuses on targeting negative thoughts, identifying your thinking style, & exploring your communication habits. In a safe, non judgmental environment, we will work together utilizing cognitive behavioral tools to learn the necessary coping skills to building a better you. I believe in a strengths based approach as we collaborate together on your therapeutic journey.
If you are struggling with anxiety, conflict in your relationships or depression, I can support you & offer a path forward to a better you. As a bilingual LCSW, my work focuses on targeting negative thoughts, identifying your thinking style, & exploring your communication habits. In a safe, non judgmental environment, we will work together utilizing cognitive behavioral tools to learn the necessary coping skills to building a better you. I believe in a strengths based approach as we collaborate together on your therapeutic journey.
(341) 895-7387 View (341) 895-7387
Photo of Annabelle Potvin, Associate Clinical Social Worker in Richmond, CA
Annabelle Potvin
Associate Clinical Social Worker, ASW
Verified Verified
1 Endorsed
Richmond, CA 94801
I view therapy as a sacred relationship that involves full-hearted care for your holistic well-being. I will always bring warmth, non-judgment, and down-to-earth humanity to our sessions. I am also a strong advocate for your growth. This involves challenging you, helping you take clear action to resource yourself, and doing my best to help our work translate outside the therapy space. My style is grounded, intuitive, embodied, and engaged.
I view therapy as a sacred relationship that involves full-hearted care for your holistic well-being. I will always bring warmth, non-judgment, and down-to-earth humanity to our sessions. I am also a strong advocate for your growth. This involves challenging you, helping you take clear action to resource yourself, and doing my best to help our work translate outside the therapy space. My style is grounded, intuitive, embodied, and engaged.
(510) 962-6575 View (510) 962-6575
Photo of Lauren Hoernig, Marriage & Family Therapist in Richmond, CA
Lauren Hoernig
Marriage & Family Therapist, MA
Verified Verified
Richmond, CA 94806
Adults/Teens/Families. Bring your anxiety or depression, issues with identity, life purpose and meaning, your trauma, your grief. I draw on 15+ years of experience as a case manager, special educator, and wilderness first responder.
Adults/Teens/Families. Bring your anxiety or depression, issues with identity, life purpose and meaning, your trauma, your grief. I draw on 15+ years of experience as a case manager, special educator, and wilderness first responder.
(510) 867-3496 View (510) 867-3496
Photo of Jeffrey Sloan, Marriage & Family Therapist Associate in Richmond, CA
Jeffrey Sloan
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Richmond, CA 94804
In today’s world, we are surrounded by stressors at every level—personal, community, national and global. There’s no doubt that when there is so much chaos in the world and our lives it can feel like we are out of control. We may feel “stuck” perhaps with unbearable sadness, grief, overwhelm or worry that have ripple effects in our daily lives including work, school, family, and relationships. Talking to loved ones can be helpful, but sometimes we’d rather talk to someone who is impartial. Our work will focus on creating a space where you feel heard, understood, cared for, and accepted as you are.
In today’s world, we are surrounded by stressors at every level—personal, community, national and global. There’s no doubt that when there is so much chaos in the world and our lives it can feel like we are out of control. We may feel “stuck” perhaps with unbearable sadness, grief, overwhelm or worry that have ripple effects in our daily lives including work, school, family, and relationships. Talking to loved ones can be helpful, but sometimes we’d rather talk to someone who is impartial. Our work will focus on creating a space where you feel heard, understood, cared for, and accepted as you are.
(510) 412-9200 View (510) 412-9200
Photo of Jill Nicole Peeler, Marriage & Family Therapist in Richmond, CA
Jill Nicole Peeler
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Richmond, CA 94803
Jill Peeler is a Licensed Marriage and Family Therapist providing therapy for First Responders including, firefighters, EMS, law enforcement officers, veterans, and dispatchers with Post Traumatic Stress Injury (PTSI), and Emergency Responder Exhaustion Syndrome. I also am competent in working with individuals as well as children that have been sexually assaulted, including military sexual trauma. My treatment modalities include individual and group psychotherapy utilizing Cognitive-Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
Jill Peeler is a Licensed Marriage and Family Therapist providing therapy for First Responders including, firefighters, EMS, law enforcement officers, veterans, and dispatchers with Post Traumatic Stress Injury (PTSI), and Emergency Responder Exhaustion Syndrome. I also am competent in working with individuals as well as children that have been sexually assaulted, including military sexual trauma. My treatment modalities include individual and group psychotherapy utilizing Cognitive-Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE) Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
(415) 523-9061 View (415) 523-9061

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.