Therapists in Eureka, CA

I have 30 years of experience in the field of mental health and enjoy working with adolescents, adults, couples, and families. I focus on crisis intervention, mediation, relational issues and coping strategies. I am strength-based and trauma informed in my clinical work and am committed to creating a positive and supportive therapeutic alliance. I believe that building a trusting and supportive relationship is an essential component for healing. I practice in an engaged and relational way, asking questions and offering feedback. I honor personal sovereignty and intend to guide you toward your own solutions with compassion.

I help clients who are experiencing anxiety, depression, relationship distress, and trauma to cope in a more balanced and healthy way. Is anxiety a constant in your life? Are your life circumstances causing you to feel like life is closing in on you? Does the trauma of the past hold you back from experiencing life to the fullest? I'm here to help through empathetic listening and by providing you with effective tools to cope with the things that are weighing you down. I truly understand how trauma, anxiety, and depression can feel, and I'm here to help support you as you learn healthy coping strategies to take control over them.

Greetings, kindred Souls of the Mystical and Unconventional! I am the unique guide you seek on your quest of self-discovery. If you find solace in the complex weavings of this world, dancing with the moon, and embracing nuance, you have found a fellow traveler in me. In this world of chaos and conformity, I specialize in supporting magical Souls and Empaths who tread the unorthodox paths. Together, we shall unravel the threads of the struggles that may keep you stuck, transforming them into the known, and metabolized.

I believe that the therapy process is a practice of paying attention to what is actually happening - it sounds simple, but this is actually a deeply profound and challenging stance to maintain towards life. The work we do in therapy involves bringing elements of our thoughts, feelings, and behaviors, how we relate to ourselves and to others, and how we move through the world, from the darkness of the unconscious into the light of consciousness where we can take a look at them. We do not have to struggle and toil in order to implement change in our lives.

I believe all humans are built with an innate ability and impulse to move towards health and personal growth. Therefore, I view my role as a therapist to serve as an assistant to these natural inclinations, and empower clients in removing barriers to a full-filling and value congruent life. Clients seeking to work with me have an internal desire for change and are willing to step into vulnerability and accountability within the safe and supported space of a therapeutic relationship.

We are all differently-abled & have our own challenges in life. Whether you are experiencing painful relationships, stress, crisis, life changes or just want more out of life, counseling can help. Covid-19 created a lot of changes for us all and I am here as a support. I believe in a holistic approach that is centered around where you want to begin. I'm here to join you in making a plan for success, providing a supportive therapeutic relationship & competency-based psychotherapy. I have been working in northern California since 1993 & am skilled in various methods so that counseling can be interactive, engaging, & reflective.

For over 45 years I have had the privilege of providing competent, compassionate, caring psychotherapy and personal, business, and optimal health coaching services to a wide range of people. I work by phone and by telemedicine online internationally.I know techniques that rapidly and effectively lower anxiety. I am the author of two books and have an international reputation as a consultant, educator and coach.I have an extensive background in Integrative Psychology and natural health.I work with natural cycles and timing.I work with small companies internationally as a coach as well as individual enterpreneurs.

Seeking therapy is an act of courage and vulnerability. I meet clients where they are and provide warmth, authenticity and safety to obtain their goals. I value active discussion and feedback to help you feel empowered in making decisions and solving problems. I enjoy working with people who are navigating transitions, are seeking support in improving self esteem, experience anxiety and are looking to process family dynamics. I have experience in supporting people with trauma, depression, anxiety, life stressors, gender identity exploration and conflict in relationships. I see teens, adults and couples in my practice at this time.

Taking the first step in asking for support can be incredibly challenging. You don't have to struggle alone. I am here to meet you where you are, whether you feel anxious or overwhelmed, manage a disorder, have life transitions, or have relationship difficulties. I provide the foundation for a caring, warm therapeutic relationship that will allow you to reflect on your life in a safe and supportive environment. Together we will work collaboratively to address your concerns while promoting the development of more rewarding, authentic, harmonious relationships with yourself and others.

You’re looking for help in all of the right places, and would like to find a good fit. Maybe repetitive patterns or cycles in your life have you seeking change. Maybe you're seeking more clarity or understanding of your experiences. You want to move forward, to connect more, and to feel more supported and supporting. You would like to have more meaningful relationship with yourself, with others, with life in general. I enjoy assisting others in learning to create more balance, calm, and connection in their lives, whether in coping with mental health challenges or with life circumstances.

Presence, attunement and holistic witnessing provide the container to safely feel, express and expand. With a resonant, integrative, and somatic approach, we'll explore and process in a way that allows your thoughts, emotions, feelings, felt sense and unique lived experience to take up space and integrate, highlighting your depth of inner wisdom and resourcing unique to you.

Therapy is a place where we get to focus on what's important to us: where we've been, where we'd ideally like to go, and everything in between. A confidential place just for you - free from the distractions of work, responsibilities, family and other people's agendas. My goal is to meet you exactly where you are at, and to support you in the ways that you need.

My name is Yaj (soft j). I am an attachment & recovery based Relationship Coach (former LMFT in NY for 17 years) in Humboldt County, CA, working online & in my home office. Since 2001, my clients - couples & individuals - seek relief from chronic patterns of conflict & negativity in relationships. My work offers focused education, supportive guidance in skill training & reparative relational experiences in 75-min couple sessions, 60 min for individuals. When you show up willing to be open, even when it's hard, you discover a decrease in the suffering struggle & create safety and closeness in relationship with self, other and life.

Opening up about trauma and hardships of life is difficult and at times frightening, yet you’re willing to be vulnerable because you WANT to make a change. I am motivated by Social Justice and ensure that the person sitting in front of me is being provided their space to be who they are. Each person is unique, with their own identity while navigating through the society they are part of. Humans are social beings and navigating through our interpersonal and cultural relationships are crucial to our mental health. We'll vibe together, laugh together, and work together to ensure you are being supported while meeting your goals.