Therapists in Eureka, CA
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Check out therapists located nearby or offering teletherapy in California below.More Therapists Nearby
Eva York Licensed Clinical Social Worker
Clinical Social Work/Therapist, Eva York, MSW, LCSW, PPSC_SW
Verified Verified
Arcata, CA 95521
Would you like support and guidance for your journey in healing and gain deeper understanding and connections with yourself and others? I specialize in working with people who are experiencing stress, anxiety and depression. I offer a wide variety of transformational tools and therapeutic orientations for your journey towards healing. The modalities that inform my Therapy practice include Cognitive Behavioral Techniques, Mindfulness Work and Expressions through art. I draw from recent studies in cognitive neuroscience and brain development.
Would you like support and guidance for your journey in healing and gain deeper understanding and connections with yourself and others? I specialize in working with people who are experiencing stress, anxiety and depression. I offer a wide variety of transformational tools and therapeutic orientations for your journey towards healing. The modalities that inform my Therapy practice include Cognitive Behavioral Techniques, Mindfulness Work and Expressions through art. I draw from recent studies in cognitive neuroscience and brain development.
Online Therapists
Dr. Bryony Shaw
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Mckinleyville, CA 95519 (Online Only)
Are you struggling? I can help. As an eclectic marriage and family therapist, I embrace the uniqueness of every individual or couple that walks through my virtual door. My approach is a blend of diverse therapeutic modalities, tailored to cater to the specific needs of each client. In my practice, I envision an ideal client who seeks to navigate the complexities of their relationships with authenticity and compassion. You may be a couple experiencing communication breakdowns, seeking to reignite the spark in your bond, or you may be an individual struggling with personal challenges that impact your relationships or your career.
Are you struggling? I can help. As an eclectic marriage and family therapist, I embrace the uniqueness of every individual or couple that walks through my virtual door. My approach is a blend of diverse therapeutic modalities, tailored to cater to the specific needs of each client. In my practice, I envision an ideal client who seeks to navigate the complexities of their relationships with authenticity and compassion. You may be a couple experiencing communication breakdowns, seeking to reignite the spark in your bond, or you may be an individual struggling with personal challenges that impact your relationships or your career.
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Nearby Strength-Based Therapists Searches for Eureka
See More Strength-Based TherapistsStrength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.