Strength-Based Therapists in Rock Creek, Little Rock, AR
Allison Reichert, MEd, LPC, NCC, LLC
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Rock Creek, Little Rock, AR 72211 (Online Only)
My practice is focused on addressing general psychological concerns that may affect an individual and/or their family throughout the lifespan with a special emphasis on individuals affected by Autism Spectrum Disorder and their families. At the heart of my practice is an acceptance and openness to the individual(s) with a focus on their lived experiences. Each of us has unique skills/gifts that provide a foundation upon which we can continue to grow. Through my work with clients I hope to assist them in the development of new skills, greater understanding and improved relationships.
My practice is focused on addressing general psychological concerns that may affect an individual and/or their family throughout the lifespan with a special emphasis on individuals affected by Autism Spectrum Disorder and their families. At the heart of my practice is an acceptance and openness to the individual(s) with a focus on their lived experiences. Each of us has unique skills/gifts that provide a foundation upon which we can continue to grow. Through my work with clients I hope to assist them in the development of new skills, greater understanding and improved relationships.
Jessica Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rock Creek, Little Rock, AR 72211
The need for connection and belonging are at the core of who we are as humans yet most suffering occurs in isolation. The gift of the therapeutic relationship is that it is built during times of distress or when everyday life feels overwhelming. It is within the vulnerability of the therapeutic relationship that I help people find their strength, embrace their imperfections, find connection and fully align with self.
The need for connection and belonging are at the core of who we are as humans yet most suffering occurs in isolation. The gift of the therapeutic relationship is that it is built during times of distress or when everyday life feels overwhelming. It is within the vulnerability of the therapeutic relationship that I help people find their strength, embrace their imperfections, find connection and fully align with self.
Angela K Etchison
Licensed Psychological Examiner, MS, LPE-I
Verified Verified
3 Endorsed
Rock Creek, Little Rock, AR 72211
Hello! I'm Angela and I'm here to help you improve your mental health, decrease your stress, and live your life with more joy and purpose! While stress is a natural part of life, too much stress can be harmful to your overall health and well-being. I specialize in treating the anxiety and depression that often results from stressful life experiences, such as divorce, grief, trauma, and more. I also have extensive training and experience with autism spectrum disorders, ADHD, and other developmental disabilities.
Hello! I'm Angela and I'm here to help you improve your mental health, decrease your stress, and live your life with more joy and purpose! While stress is a natural part of life, too much stress can be harmful to your overall health and well-being. I specialize in treating the anxiety and depression that often results from stressful life experiences, such as divorce, grief, trauma, and more. I also have extensive training and experience with autism spectrum disorders, ADHD, and other developmental disabilities.
LaQuita Norris
Clinical Social Work/Therapist, LCSW, CCM, CCTP, EMDR-II
Verified Verified
3 Endorsed
Rock Creek, Little Rock, AR 72211
Are you struggling with depression, have unaddressed trauma, or are you anxious all the time? Are you seeing a pattern of unhealthy relationships in your life and would like to change that? Are you in a relationship that's going down the wrong path or is communication unhealthy? Do you feel like your life is spiraling out of control and want to see things get back on track? I'm the owner of Gateway Family Therapy Services and I specialize in helping individuals and couples find the gateway to healing, wholeness, and happiness.
Are you struggling with depression, have unaddressed trauma, or are you anxious all the time? Are you seeing a pattern of unhealthy relationships in your life and would like to change that? Are you in a relationship that's going down the wrong path or is communication unhealthy? Do you feel like your life is spiraling out of control and want to see things get back on track? I'm the owner of Gateway Family Therapy Services and I specialize in helping individuals and couples find the gateway to healing, wholeness, and happiness.
Virginia A Gipson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rock Creek, Little Rock, AR 72211 (Online Only)
At any point in our lives, we can experience circumstances that lead to needs beyond our immediate environments. My passion is bringing others those needs that promote healing, empowerment, and growth. I help my clients gain healthy perceptions of themselves and strengthen relationships in all environments.
At any point in our lives, we can experience circumstances that lead to needs beyond our immediate environments. My passion is bringing others those needs that promote healing, empowerment, and growth. I help my clients gain healthy perceptions of themselves and strengthen relationships in all environments.
Central Arkansas Testing & Therapy Center
Licensed Professional Counselor, MA, LPE-I, LPC
Verified Verified
2 Endorsed
Rock Creek, Little Rock, AR 72211 (Online Only)
Hi! Thanks for stopping by! I am a licensed psychological examiner (LPE-I) and a professional counselor (LPC). I am happy to share that I have recently founded Central Arkansas Testing & Therapy Center. You could consider me local to the central Arkansas area. I enjoy working with the community where I pretty much grew up. After graduating from UCA in 2009, I completed a master of arts degree in clinical psychology from Forest Institute in 2012. Over the last 10 years, I have worked with those experiencing depression, grief/loss, life adjustments, and LGBTQ specific issues.
Hi! Thanks for stopping by! I am a licensed psychological examiner (LPE-I) and a professional counselor (LPC). I am happy to share that I have recently founded Central Arkansas Testing & Therapy Center. You could consider me local to the central Arkansas area. I enjoy working with the community where I pretty much grew up. After graduating from UCA in 2009, I completed a master of arts degree in clinical psychology from Forest Institute in 2012. Over the last 10 years, I have worked with those experiencing depression, grief/loss, life adjustments, and LGBTQ specific issues.
Megan Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rock Creek, Little Rock, AR 72211
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or marriage/family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
My motto has always been "I'm here for it." No matter what the focus of therapy needs to be for you, whether it's processing your week or getting in the trenches of traumatic experiences, or marriage/family crises- I'm here for it, and I'm dedicated to the process that can help unlock an upgraded version of life for you.
Tara V DeJohn
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Rock Creek, Little Rock, AR 72211
Waitlist for new clients
Do you usually feel like you don't belong, don't fit in, or worry about being good enough, doing well enough, etc? Do you have a complex trauma history? Are you fighting through treatment for a chronic/catastrophic illness or caring for someone who is? Do you experience shame and/or guilt despite the evidence that you're doing/have done the best you can? I welcome the privilege to walk alongside you towards healing and wholeness, towards deconstructing society's pressures that block healing.
Do you usually feel like you don't belong, don't fit in, or worry about being good enough, doing well enough, etc? Do you have a complex trauma history? Are you fighting through treatment for a chronic/catastrophic illness or caring for someone who is? Do you experience shame and/or guilt despite the evidence that you're doing/have done the best you can? I welcome the privilege to walk alongside you towards healing and wholeness, towards deconstructing society's pressures that block healing.
Blue Sky Hope and Recovery
Clinical Social Work/Therapist, LCSW
Verified Verified
Rock Creek, Little Rock, AR 72211
“Recovery Is Possible” As a Licensed Certified Social Worker, my goal is to work in a partnership with individuals to assist them in recognizing their own strengths, self-worth, and resilience to promote growth and positive changes. I work to empower individuals to confidently utilize their abilities to improve the quality of life and experience healing from stressors or crises. I have 25+ years of therapy experience (including: individual, family/couples, and group therapy) addressing a wide range of emotional and behavioral challenges for children, teenagers, young adults, adults, and geriatric populations.
“Recovery Is Possible” As a Licensed Certified Social Worker, my goal is to work in a partnership with individuals to assist them in recognizing their own strengths, self-worth, and resilience to promote growth and positive changes. I work to empower individuals to confidently utilize their abilities to improve the quality of life and experience healing from stressors or crises. I have 25+ years of therapy experience (including: individual, family/couples, and group therapy) addressing a wide range of emotional and behavioral challenges for children, teenagers, young adults, adults, and geriatric populations.
Holly Scott
MS, LPE-I, LAC
Verified Verified
1 Endorsed
Rock Creek, Little Rock, AR 72211
Overthinking and worst-case-scenario planning keep you distracted and irritable lately. You’re the go-to person when others want to vent. They know you'll try to help, but you're getting resentful of the earfuls of TMI. If you’re honest, it's getting old to be called selfish when you try to take some alone time. You haven't been feeling like yourself, and are starting to wonder if there's something wrong with you. You want to understand what you're feeling, and why- but most of all, how to change it. Does this sound familiar?
Overthinking and worst-case-scenario planning keep you distracted and irritable lately. You’re the go-to person when others want to vent. They know you'll try to help, but you're getting resentful of the earfuls of TMI. If you’re honest, it's getting old to be called selfish when you try to take some alone time. You haven't been feeling like yourself, and are starting to wonder if there's something wrong with you. You want to understand what you're feeling, and why- but most of all, how to change it. Does this sound familiar?
Kimberly A Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rock Creek, Little Rock, AR 72211
Are you experiencing pain, sorrow, depression, anxiety, grief, or work/life imbalances? Perhaps you are stressed with the changes occurring every day and would like to share your struggles with someone who is non-judgmental? Or do you just need someone to guide you to see that you, yes YOU, already have the tools you need to grow and blossom into your highest self? I would love to help you embark on this journey via counseling. My name is Kimberly Robinson and I am a Licensed Certified Social Worker located in West Little Rock. I look forward to speaking with you in the future.
Are you experiencing pain, sorrow, depression, anxiety, grief, or work/life imbalances? Perhaps you are stressed with the changes occurring every day and would like to share your struggles with someone who is non-judgmental? Or do you just need someone to guide you to see that you, yes YOU, already have the tools you need to grow and blossom into your highest self? I would love to help you embark on this journey via counseling. My name is Kimberly Robinson and I am a Licensed Certified Social Worker located in West Little Rock. I look forward to speaking with you in the future.
Kelsie Hammons
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Rock Creek, Little Rock, AR 72211
I am a Licensed Certified Social Worker (LCSW) with a specialization in Perinatal Mental Health (PMH-C). I have a heart for supporting people through their reproductive years while they navigate the ups and downs of pre-parenting, pregnancy, postpartum, and parenthood. My approach is to support clients holistically using an integrated therapeutic approach. I draw from elements of psychodynamic (narrative), acceptance commitment (ACT), cognitive behavioral (CBT), and mindfulness therapies in to ensure the whole person’s needs are met.
I am a Licensed Certified Social Worker (LCSW) with a specialization in Perinatal Mental Health (PMH-C). I have a heart for supporting people through their reproductive years while they navigate the ups and downs of pre-parenting, pregnancy, postpartum, and parenthood. My approach is to support clients holistically using an integrated therapeutic approach. I draw from elements of psychodynamic (narrative), acceptance commitment (ACT), cognitive behavioral (CBT), and mindfulness therapies in to ensure the whole person’s needs are met.
Jordan Chase Williams
Psychologist, PhD
Verified Verified
2 Endorsed
Rock Creek, Little Rock, AR 72211
As a psychologist, I work with people with real-life concerns like depression, anxiety, relationship issues, LGBTQ+ issues, and trauma. Within these areas, I have a particular focus on helping women, people of color, and LGBTQ populations. With over eight years of experience, I work on developing insight, improving self-esteem, and building resiliency practices that you can implement into your daily life.
As a psychologist, I work with people with real-life concerns like depression, anxiety, relationship issues, LGBTQ+ issues, and trauma. Within these areas, I have a particular focus on helping women, people of color, and LGBTQ populations. With over eight years of experience, I work on developing insight, improving self-esteem, and building resiliency practices that you can implement into your daily life.
Ashley Gilcreast-Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rock Creek, Little Rock, AR 72211
I have a passion for helping millennial women and men who are ready to move forward in life by creating work-life balance, achieving personal growth, and developing tools to navigate life transitions. Breaking generational curses and being "The First" can be scary, but the next version of you will be very grateful for the way you've chosen to show up today.
I have a passion for helping millennial women and men who are ready to move forward in life by creating work-life balance, achieving personal growth, and developing tools to navigate life transitions. Breaking generational curses and being "The First" can be scary, but the next version of you will be very grateful for the way you've chosen to show up today.
Alexavery R. Hawkins
Psychologist, PhD
Verified Verified
6 Endorsed
Rock Creek, Little Rock, AR 72211 (Online Only)
As part of the LGBTQIA+ community, you deserve a provider who fully welcomes and affirms your identities, values, and lived experiences. Whether you are coming to therapy to explore gender, sexuality, or neurodiversity, work through relationship stressors or body image/eating issues, or heal from the pains of religious-based trauma, you will be seen, heard, and deeply valued in this space. In this collaborative process, we’ll work together to identify your goals and strengths to tailor your care in a client-focused way. From the start, I hope to meet you where you are at and ultimately, inspire personal growth and restoration.
As part of the LGBTQIA+ community, you deserve a provider who fully welcomes and affirms your identities, values, and lived experiences. Whether you are coming to therapy to explore gender, sexuality, or neurodiversity, work through relationship stressors or body image/eating issues, or heal from the pains of religious-based trauma, you will be seen, heard, and deeply valued in this space. In this collaborative process, we’ll work together to identify your goals and strengths to tailor your care in a client-focused way. From the start, I hope to meet you where you are at and ultimately, inspire personal growth and restoration.
Kelly Brown
Licensed Professional Counselor, MS, LPC-TA, MBA, CEDS
Verified Verified
4 Endorsed
Rock Creek, Little Rock, AR 72211
Not accepting new clients
Sometimes looking in the mirror is hard when the image looking back at you is not what you pictured. Our past hurts and traumas, broken relationships, unhealthy relationship with food, and painful relationship with our bodies leave us broken and weary. I believe that digging into those painful places brings healing, as well as learning how to move into the present.
Sometimes looking in the mirror is hard when the image looking back at you is not what you pictured. Our past hurts and traumas, broken relationships, unhealthy relationship with food, and painful relationship with our bodies leave us broken and weary. I believe that digging into those painful places brings healing, as well as learning how to move into the present.
Kelly N Sherman-Hester
Clinical Social Work/Therapist, LCSW, RYT-200, TF-CBT, EMDR, CGCS
Verified Verified
5 Endorsed
Rock Creek, Little Rock, AR 72211
Not accepting new clients
There are many reasons why people seek therapy, from a recent crisis, to just looking for some help working through life’s many milestones. I have experience treating a wide range of clinical issues including anger, anxiety, depression, trauma, relationship/attachment issues, grief, low self-esteem, and struggles with parenting and life transitions. My style is empathetic and warm, but also hands-on and solution focused. Whatever you are dealing with, I will work collaboratively with you to help you apply therapeutic tools in your everyday life and ultimately experience lasting change.
There are many reasons why people seek therapy, from a recent crisis, to just looking for some help working through life’s many milestones. I have experience treating a wide range of clinical issues including anger, anxiety, depression, trauma, relationship/attachment issues, grief, low self-esteem, and struggles with parenting and life transitions. My style is empathetic and warm, but also hands-on and solution focused. Whatever you are dealing with, I will work collaboratively with you to help you apply therapeutic tools in your everyday life and ultimately experience lasting change.
Online Therapists
Rechele Mays
Clinical Social Work/Therapist, LCSW , C-DBT
Verified Verified
Little Rock, AR 72207 (Online Only)
Therapy offers a chance to learn new ways to cope with emotionally charged life challenges & process the things in life that keep us stuck. In our sessions, I'll help you identify & challenge self-defeating patterns that leave you stuck, unsatisfied, & less than your best. We'll develop a plan based on your needs & what you want out of therapy. I offer a supportive, nonjudgemental space for you to reflect, process, & grow. My approach is strength based, interactive, & collaborative, & I believe that authenticity, respect, & a sense of humor all contribute to a strong therapeutic relationship.
Therapy offers a chance to learn new ways to cope with emotionally charged life challenges & process the things in life that keep us stuck. In our sessions, I'll help you identify & challenge self-defeating patterns that leave you stuck, unsatisfied, & less than your best. We'll develop a plan based on your needs & what you want out of therapy. I offer a supportive, nonjudgemental space for you to reflect, process, & grow. My approach is strength based, interactive, & collaborative, & I believe that authenticity, respect, & a sense of humor all contribute to a strong therapeutic relationship.
Sarah Hayden
Counselor, MS, LAC
Verified Verified
Little Rock, AR 72205
My practice is influenced by Attachment-Based, Strength-Based, and ACT approaches, rooted in positive psychology and emphasizing the inherent strengths within each individual.
Providing a nurturing space for healing and growth, I am passionate about supporting children, adolescents, and women of all ages! With unwavering empathy and deep compassion, I strive to foster an environment where your healing process is nurtured and your growth is encouraged. I am committed to providing comprehensive and holistic support with the hope of you not only feeling heard and understood, but also empowered. I value employing diverse therapeutic orientations, thoughtfully chosen to guide and support you through your unique therapeutic journey to address your individual needs with empathy and compassion.
My practice is influenced by Attachment-Based, Strength-Based, and ACT approaches, rooted in positive psychology and emphasizing the inherent strengths within each individual.
Providing a nurturing space for healing and growth, I am passionate about supporting children, adolescents, and women of all ages! With unwavering empathy and deep compassion, I strive to foster an environment where your healing process is nurtured and your growth is encouraged. I am committed to providing comprehensive and holistic support with the hope of you not only feeling heard and understood, but also empowered. I value employing diverse therapeutic orientations, thoughtfully chosen to guide and support you through your unique therapeutic journey to address your individual needs with empathy and compassion.
Kerri Michael
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Little Rock, AR 72207
Waitlist for new clients
Whether you’re navigating a tough transition, grieving a loss, healing past trauma, coping with anxiety or depression, struggling with setting boundaries, trying to find your center, or looking to chart a new course in your life, I can help. I am LGBTQ+ affirming and aligned with Health At Every Size (HAES) principles. I can help with anxiety, depression, PTSD, relationship issues, attachment trauma, grief and loss, navigating a tough transition, struggling with setting healthy boundaries, feeling overwhelmed and burned out, having trouble in relationships, or want to chart a new course for yourself but don’t know where to start.
Whether you’re navigating a tough transition, grieving a loss, healing past trauma, coping with anxiety or depression, struggling with setting boundaries, trying to find your center, or looking to chart a new course in your life, I can help. I am LGBTQ+ affirming and aligned with Health At Every Size (HAES) principles. I can help with anxiety, depression, PTSD, relationship issues, attachment trauma, grief and loss, navigating a tough transition, struggling with setting healthy boundaries, feeling overwhelmed and burned out, having trouble in relationships, or want to chart a new course for yourself but don’t know where to start.
Nearby Strength-Based Therapists Searches for Rock Creek, Little Rock
See More Strength-Based TherapistsNearby Searches for Rock Creek, Little Rock
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.