Counselor, MA, LMHC
Verified by Psychology Today
"Are you stressed out? Do you try to express yourself but never feel fully seen or heard? Perhaps you chronically criticize yourself or doubt your feelings are legitimate? Are you irritable, sad, anxious, grieving, or in pain? Whether you are seeking relief from specific symptoms or simply feel stuck and would like to find your way forward, psychotherapy can help! I invite you to come begin the journey with me. I am an experienced guide in this process and look forward to traveling together on your path to greater satisfaction, self-expression, healthier relationships, and deep healing in your life."
Strength-Based
(425) 318-3498
Verified
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Strength-Based
"Are you stressed out? Do you try to express yourself but never feel fully seen or heard? Perhaps you chronically criticize yourself or doubt your feelings are legitimate? Are you irritable, sad, anxious, grieving, or in pain? Whether you are seeking relief from specific symptoms or simply feel stuck and would like to find your way forward, psychotherapy can help! I invite you to come begin the journey with me. I am an experienced guide in this process and look forward to traveling together on your path to greater satisfaction, self-expression, healthier relationships, and deep healing in your life."
Anna Jannack, Counselor
Counselor, BFA, MA, LMHC, ATR, EMMHS
Verified by Psychology Today
"Have you been searching for a therapist but haven't been able to find one with whom you feel a strong connection? Have you been feeling like your life lacks meaning or direction? Are you being overwhelmed by feelings of sadness, irritability, emptiness or negativity? Are you wondering who that person is staring back at you in the mirror every day? Finding a therapist can be a challenging task. You want to find someone with whom you feel safe and can trust."
Strength-Based
(425) 441-3364
Verified
View
Strength-Based
"Have you been searching for a therapist but haven't been able to find one with whom you feel a strong connection? Have you been feeling like your life lacks meaning or direction? Are you being overwhelmed by feelings of sadness, irritability, emptiness or negativity? Are you wondering who that person is staring back at you in the mirror every day? Finding a therapist can be a challenging task. You want to find someone with whom you feel safe and can trust."
Caroline Bradbury Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, CLS
Verified by Psychology Today
Office is near:
Seattle, Washington 98116
"In my work with individuals, couples and parents, I focus on the attachment styles within the relationship. It is my belief that when we are securely attached to the most important people in our life, we create an environment in which we can reach our fullest potential. I specialize in attachment and relationship trauma; adjustment to divorce and blended families; anxiety and/or depression; parenting support; medical trauma in children and adults."
Strength-Based
(206) 347-8080
Verified
Office is near:
Seattle, Washington 98116
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Strength-Based
"In my work with individuals, couples and parents, I focus on the attachment styles within the relationship. It is my belief that when we are securely attached to the most important people in our life, we create an environment in which we can reach our fullest potential. I specialize in attachment and relationship trauma; adjustment to divorce and blended families; anxiety and/or depression; parenting support; medical trauma in children and adults."
Jennifer Kollasch, Counselor
Counselor, MA, LMHC, DDMHS, MHP
Verified by Psychology Today
Office is near:
Seattle, Washington 98116
"Hello, it takes a lot of courage to take the steps toward improving your well-being. Often, we find ourselves lost in our struggle and overwhelm. I believe you have the strength within to grow through your pain. I will foster a safe space that supports you holistically, honoring your needs as it is paramount for healing. In an individual therapy setting I work with people experiencing trauma, loss, anxiety, depression, boundary setting, burnout, processing grief, life transition, self-esteem building, etc . In a family therapy setting I see people who have Intellectual Disabilities and the families and caregivers who support them. "
Strength-Based
(206) 488-0303
Verified
Office is near:
Seattle, Washington 98116
View
Strength-Based
"Hello, it takes a lot of courage to take the steps toward improving your well-being. Often, we find ourselves lost in our struggle and overwhelm. I believe you have the strength within to grow through your pain. I will foster a safe space that supports you holistically, honoring your needs as it is paramount for healing. In an individual therapy setting I work with people experiencing trauma, loss, anxiety, depression, boundary setting, burnout, processing grief, life transition, self-esteem building, etc . In a family therapy setting I see people who have Intellectual Disabilities and the families and caregivers who support them. "
Sandra Nunez, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
"I assist clients in gaining insight into themselves, how they want to grow, and how they can create changes to live a more authentic life."
Strength-Based
(206) 428-7917
Verified
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Strength-Based
"I assist clients in gaining insight into themselves, how they want to grow, and how they can create changes to live a more authentic life."
Emily Preston, MA, LMHC, PLLC, Counselor
Counselor, MA, LMHC, PLLC
Verified by Psychology Today
Office is near:
Seattle, Washington 98116
"Your uncomfortable symptoms may be what send you to therapy, but they can also serve you. You may feel overwhelmed or confused, and yet this is also an invitation for hope, curiosity, insight, and self-compassion. It is an opportunity to be able to access some of the deepest realms of yourself, to heal, and to move forward with greater confidence in your life. I work with individuals of all ages, and provide support for people experiencing anxiety, depression, relationship issues, adoption, trauma, body image and eating disorders, life transitions, individuation, co-dependence, overall work and family stress, and multicultural issues."
Strength-Based
(425) 276-7073
Verified
Office is near:
Seattle, Washington 98116
View
Strength-Based
"Your uncomfortable symptoms may be what send you to therapy, but they can also serve you. You may feel overwhelmed or confused, and yet this is also an invitation for hope, curiosity, insight, and self-compassion. It is an opportunity to be able to access some of the deepest realms of yourself, to heal, and to move forward with greater confidence in your life. I work with individuals of all ages, and provide support for people experiencing anxiety, depression, relationship issues, adoption, trauma, body image and eating disorders, life transitions, individuation, co-dependence, overall work and family stress, and multicultural issues."
Nick Farkas, Counselor
Counselor, LMHC, CMHS, CDPT
Verified by Psychology Today
Office is near:
Seattle, Washington 98116
"Is your child or adolescent going through a tough period? Is your family having challenges communicating? Are you looking for something to change? I believe in deep goodness and healing that occurs when we share our brokenness with one another to grieve the past, accept the present, and voice hope for the future. We will spend our time making sense of your past and how it impacts your relationships. I will work with you, your children, or your family to develop relational and coping skills, with the ultimate goal of developing self-compassion as you discover more about yourself. I will approach our work with empathy and compassion."
Strength-Based
(844) 881-9246
Verified
Office is near:
Seattle, Washington 98116
View
Strength-Based
"Is your child or adolescent going through a tough period? Is your family having challenges communicating? Are you looking for something to change? I believe in deep goodness and healing that occurs when we share our brokenness with one another to grieve the past, accept the present, and voice hope for the future. We will spend our time making sense of your past and how it impacts your relationships. I will work with you, your children, or your family to develop relational and coping skills, with the ultimate goal of developing self-compassion as you discover more about yourself. I will approach our work with empathy and compassion."
Frankie M. Kennedy, Counselor
Counselor, PhD, NCC, LMHC, CDP
Verified by Psychology Today
"I am a Nationally Credentialed Mental Health Counselor and an Internationally Credentialed Clinical Addictions Counselor who works with individuals struggling with mental health or substance use issues. I believe that everyone has the tools to solve their own problems and that each person is the expert of his/her own life. I have worked with a variety of individuals and communities across the country to include the economically disadvantaged, military population, post-secondary students, DUI/DWI offenders, persistently mentally ill, and more."
Strength-Based
(206) 207-9198
Verified
View
Strength-Based
"I am a Nationally Credentialed Mental Health Counselor and an Internationally Credentialed Clinical Addictions Counselor who works with individuals struggling with mental health or substance use issues. I believe that everyone has the tools to solve their own problems and that each person is the expert of his/her own life. I have worked with a variety of individuals and communities across the country to include the economically disadvantaged, military population, post-secondary students, DUI/DWI offenders, persistently mentally ill, and more."
Grant Thornley, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"Being seen, heard, and accepted is what we all long for. This is especially important when we reach out for help - we want to believe that if we expend the strength, energy, and courage to reach out, that there will be someone waiting to help us. To hear us. To see us. That'd be me. I'm passionate about helping people change their lives for the better. Do you want more happiness or calm? Better relationships? Parenting support (or support in dealing with parents)? Navigating your workplace dynamics? Whatever you're searching for, I am happy to help. "
Strength-Based
(855) 842-0126
Verified
View
Strength-Based
"Being seen, heard, and accepted is what we all long for. This is especially important when we reach out for help - we want to believe that if we expend the strength, energy, and courage to reach out, that there will be someone waiting to help us. To hear us. To see us. That'd be me. I'm passionate about helping people change their lives for the better. Do you want more happiness or calm? Better relationships? Parenting support (or support in dealing with parents)? Navigating your workplace dynamics? Whatever you're searching for, I am happy to help. "
Spring Hecht, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
"I offer Individual Psychotherapy, Couples and Family Therapy to help people heal and develop skills for improving relationships and communication, find new ways to cope with stress, depression and anxiety, and create healthier and more adaptive patterns. My treatment approach is psychodynamic and client-centered, offered in a safe, compassionate and supportive environment. Attachment and family therapy can help strengthen bonds by resolving old patterns of interacting, and creating space for healthy, rewarding connections. I will listen and provide guidance and encouragement as you develop and achieve your goals."
Strength-Based
(206) 855-3709
Verified
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Strength-Based
"I offer Individual Psychotherapy, Couples and Family Therapy to help people heal and develop skills for improving relationships and communication, find new ways to cope with stress, depression and anxiety, and create healthier and more adaptive patterns. My treatment approach is psychodynamic and client-centered, offered in a safe, compassionate and supportive environment. Attachment and family therapy can help strengthen bonds by resolving old patterns of interacting, and creating space for healthy, rewarding connections. I will listen and provide guidance and encouragement as you develop and achieve your goals."
Yolanda Christianson, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Office is near:
Seattle, Washington 98116
"We are profoundly impacted by who, how, and what we grew up with, directly influencing how we respond to the events that show up in our lives. Emotionally navigating these challenges sometimes leaves us feeling alone, misunderstood, and trapped. I love working with adolescents, adults, couples and families to help them discover and take charge of their inner experience. Through this process, clients feel more connected and emotionally bonded, both to themselves and to others, with an increased capacity to choose what fulfills them."
Strength-Based
(206) 792-1202
Verified
Office is near:
Seattle, Washington 98116
View
Strength-Based
"We are profoundly impacted by who, how, and what we grew up with, directly influencing how we respond to the events that show up in our lives. Emotionally navigating these challenges sometimes leaves us feeling alone, misunderstood, and trapped. I love working with adolescents, adults, couples and families to help them discover and take charge of their inner experience. Through this process, clients feel more connected and emotionally bonded, both to themselves and to others, with an increased capacity to choose what fulfills them."
Daniel Kelley-Petersen, Counselor
Counselor, MAEd, LMHC, NCC, CCC
Verified by Psychology Today
Office is near:
Seattle, Washington 98116
"Seeking out counseling is a courageous act of support that you give yourself and is a challenging and rewarding process that is full of support and deep exploration. I am excited to talk with you about what you are experiencing and how to move forward through the challenges you are facing today."
Strength-Based
(206) 693-4889
Verified
Office is near:
Seattle, Washington 98116
View
Strength-Based
"Seeking out counseling is a courageous act of support that you give yourself and is a challenging and rewarding process that is full of support and deep exploration. I am excited to talk with you about what you are experiencing and how to move forward through the challenges you are facing today."
Heather Boyes, Counselor
Counselor, MS, LMHCA
Verified by Psychology Today
Office is near:
Seattle, Washington 98116
"I know that first step toward change is the hardest. You are looking for someone who understands your experience and can help you to look within to find answers to questions you may not even know you have. It can be difficult to know what we are looking for in therapy, when we don't yet know what we need. I understand that your struggles are real and difficult, but you also have the strengths necessary to overcome them. My goal is to support you through that process as we navigate this path together, finding solutions within your own strengths."
Strength-Based
(206) 745-7424
Verified
Office is near:
Seattle, Washington 98116
View
Strength-Based
"I know that first step toward change is the hardest. You are looking for someone who understands your experience and can help you to look within to find answers to questions you may not even know you have. It can be difficult to know what we are looking for in therapy, when we don't yet know what we need. I understand that your struggles are real and difficult, but you also have the strengths necessary to overcome them. My goal is to support you through that process as we navigate this path together, finding solutions within your own strengths."
Gretchen I Glass, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Office is near:
Seattle, Washington 98116
"I enjoy working with families, individuals and children. As a therapist and a busy professional I realize that your time is precious. Therapy looks different for each client. I am here to empower you to do great things and provide you with coping skills to make life easier. My hope is that we can create a plan that works for your life and schedule. I am a solution focused therapist. I want to provide you with a realistic set of skills that you can use when life gets challenging."
Strength-Based
(253) 343-9565
Office is near:
Seattle, Washington 98116
View
Strength-Based
"I enjoy working with families, individuals and children. As a therapist and a busy professional I realize that your time is precious. Therapy looks different for each client. I am here to empower you to do great things and provide you with coping skills to make life easier. My hope is that we can create a plan that works for your life and schedule. I am a solution focused therapist. I want to provide you with a realistic set of skills that you can use when life gets challenging."
Amy McMahan, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFTA, MedFT
Verified by Psychology Today
"Finding a therapist can be a daunting process during a difficult time in your life. I want to help you find purpose and clarity in your personal life as well as in your relationships. I believe that therapy can help you to make fulfilling changes in your life and to feel better connected to the ones you love. Whether you are attempting to gain insight individually, want to feel better connected as a couple, or wish to improve your family and interpersonal relationships, I would be honored to support you in your goals."
Strength-Based
(206) 203-8639
Verified
View
Strength-Based
"Finding a therapist can be a daunting process during a difficult time in your life. I want to help you find purpose and clarity in your personal life as well as in your relationships. I believe that therapy can help you to make fulfilling changes in your life and to feel better connected to the ones you love. Whether you are attempting to gain insight individually, want to feel better connected as a couple, or wish to improve your family and interpersonal relationships, I would be honored to support you in your goals."
My West Seattle Therapist, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
"It happens sometimes, a sudden or not so sudden traumatic experience. Perhaps you have found yourself unsure of where else to turn, unsure of how to navigate difficult feelings of grief, anxiety, depression or other pain. Perhaps you have suffered loss by homicide, suicide, accident or you have found that you have a new medical condition. The fear is profound. You may be a victim of violent crime or assault, and you feel isolated, anxious and afraid. Simple routine tasks may just be enormously difficult. When these experiences find us, it may be hard to find meaning or hope."
Strength-Based
(855) 810-2037
Verified
View
Strength-Based
"It happens sometimes, a sudden or not so sudden traumatic experience. Perhaps you have found yourself unsure of where else to turn, unsure of how to navigate difficult feelings of grief, anxiety, depression or other pain. Perhaps you have suffered loss by homicide, suicide, accident or you have found that you have a new medical condition. The fear is profound. You may be a victim of violent crime or assault, and you feel isolated, anxious and afraid. Simple routine tasks may just be enormously difficult. When these experiences find us, it may be hard to find meaning or hope."
Lori Magnuson, Counselor
Counselor, Ph.D., CRC, LMHCA
Verified by Psychology Today
Office is near:
Seattle, Washington 98116
"If you are interested in figuring out new ways to be in the world, and want to explore these possibilities in the safety of a counseling relationship, let's talk. Whether you want to explore independence as a young adult with a disability, examine LGBTQ identity, ponder your past religious faith experience, figure out how to engage in healthier relationships, or strengthen the relationship you have with yourself, you and I might work together well."
Strength-Based
(206) 607-9645
Verified
Office is near:
Seattle, Washington 98116
View
Strength-Based
"If you are interested in figuring out new ways to be in the world, and want to explore these possibilities in the safety of a counseling relationship, let's talk. Whether you want to explore independence as a young adult with a disability, examine LGBTQ identity, ponder your past religious faith experience, figure out how to engage in healthier relationships, or strengthen the relationship you have with yourself, you and I might work together well."
Kayleigh Jamison, Counselor
Counselor, CDPT, LMHCA
Verified by Psychology Today
Office is near:
Seattle, Washington 98116
"I help people with difficult past learn about their brain and how to manage it so they can have a more productive future. Together we will make obtainable goals, collaborate in understanding your past, and build a beneficial therapeutic relationship to conquer your psychological needs. I offer accessible and affordable therapy to adolescents, adults, and couples in person at my offices in Tacoma, West Seattle, and offer virtual sessions online to anyone in Washington. Because I understand the common barriers to mental health care, I offer a reduced fee and have evening/weekend availability. "
Strength-Based
(253) 666-6950
Verified
Office is near:
Seattle, Washington 98116
View
Strength-Based
"I help people with difficult past learn about their brain and how to manage it so they can have a more productive future. Together we will make obtainable goals, collaborate in understanding your past, and build a beneficial therapeutic relationship to conquer your psychological needs. I offer accessible and affordable therapy to adolescents, adults, and couples in person at my offices in Tacoma, West Seattle, and offer virtual sessions online to anyone in Washington. Because I understand the common barriers to mental health care, I offer a reduced fee and have evening/weekend availability. "
Lori Grant, MSW, LICSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Office is near:
Seattle, Washington 98116
" Do you feel stuck in life? Wondering why you feel stressed out, or paralyzed, or full of self doubt? Sadness, fear and worry can prevent you from doing the things you know you can and want to do. I help people reconnect to the selves they feel have gotten lost; gaining insights and new skills to face the challenges life inevitably brings. I provide support and guidance to help steer you back to the life you feel is most valued; seeking to energize you about the life you are living now."
Strength-Based
(206) 428-7692
Verified
Office is near:
Seattle, Washington 98116
View
Strength-Based
" Do you feel stuck in life? Wondering why you feel stressed out, or paralyzed, or full of self doubt? Sadness, fear and worry can prevent you from doing the things you know you can and want to do. I help people reconnect to the selves they feel have gotten lost; gaining insights and new skills to face the challenges life inevitably brings. I provide support and guidance to help steer you back to the life you feel is most valued; seeking to energize you about the life you are living now."
Brave Heart Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, ACM-SW
Verified by Psychology Today
"I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness."
Strength-Based
(971) 803-5726
Verified
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Strength-Based
"I believe you know yourself best, but may need to make time and space to reconnect with you. I apply an integrative, holistic approach that examines each person's experience while taking into account the context in which they exist. The foundation of my work is establishing a brave space of safety and trust, while embracing compassion, empathy, non-judgment and openness."

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Strength-Based Therapists
If you're looking for Strength-Based Therapy in 98116 or for an 98116 Strength-Based Therapy Therapist these Therapists provide Strength Based counseling. Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in Seattle 98116 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 98116 you'll find that most therapists are trained in marriage counseling or couples counseling in 98116 and couples therapy. And they welcome families for family counseling in 98116 or family therapy in Seattle 98116.