Strength-Based Therapists in 97301

There is hope! Starting therapy takes a lot of courage and bravery, especially if you are wanting to heal from trauma(s). I utilize a mind-body-spirit, holistic approach to therapy. Whether this be your first time coming to therapy or you are coming back again, welcome. My approach is strength-based and client focused. I believe in order to achieve your goals, practice of coping skills is imperative. Light homework is assigned if you choose a trauma therapy or specialized treatment.

Hello and Welcome! I am Lorinda Sanders and I'm a Licensed Clinical Social Worker practicing in Idaho and Oregon. I've been in practice 25 years. I graduated from Walla Walla University with a Master in Social Work in 2000. My experience includes working with individuals with anxiety, depression, trauma, self-esteem, career challenges, LGBTQ, relational conflict, grief and loss, and adjustment/transitional challenges. I use a number of therapeutic techniques including Motivational Interviewing, CBT, ACT, Trauma Informed Care, Mindfulness and strengths based techniques. My goal is to help you become a better version of yourself.

I truly believe the key of success within therapy is to create a safe space by building rapport and trust. My style is to provide an empathetic listening ear in a non-judgmental space. The most insightful thing that I have learned as a social worker is that every person is the expert on their own life and as a therapist I am here to walk alongside that person and offer guidance, life skills and an alternate non-biased point of view. My approach is to provide quality care by being genuinely curious, empathic and using a strength-based approach.

Hello my name is Jordan and I am currently accepting new clients. I specialize in treating teens 14 and older, and adults who are experiencing anxiety, depression, trauma symptoms, chronic pain/illness, neurodivergent issues, and LGBTQ support. My professional lens is guided by the belief that all individuals have the ability to heal when they have the tools and safe space to do so. I recognize people as experts of their own lives, and work in collaboration with clients in accessing empowerment. I work from an anti-oppressive world view and offer a strength-based approach.

I am a Licensed Clinical Social Worker who provides client-centered therapy for adult clients. I have experience with a range of challenges including trauma, mood, anxiety, relationships, LGBTQ, life transitions, social justice, and addictions. After earning a Bachelors degree in Psychology and Sociology from University of Oregon I pursued a Masters of Social Work from Portland State University and graduated with honors. Immediately following graduation I pursued my licensure and have been practicing in Bend since 2010.

I provide play therapy and counseling for children and adolescents as well as their parents and families. I also provide therapy for individual adult Clients. It has been my joy to walk with Clients towards their personal therapeutic goals for wellness and mental health with empathy and insight for over 21 years in the behavioral health field. My therapeutic focus is to compassionately assist you in identifying your strengths and current developmental processes and how various internal thought patterns, events, or choices might be interfering with your present wholeness and ability to experience life to the fullest.

I believe that mental health is an important element in the overall wellbeing of all individuals. I employ techniques based on evidenced based practices; to ensure your services are high quality, ethically sound, and culturally appropriate and sensitive to your needs as a consumer. As a Licensed Professional Counselor, CADC, and National Certification through NBCC I have met high national standards and commit to ongoing quality and verified trainings.

My goal is to provide you with support and guidance on your journey of healing and growth. I believe that you have the strength and resilience to navigate your challenges. It is a privilege for me to walk with you on the journey of discovering your inner resources and unique path to well-being. I hold a safe, non-judgmental space for you, where you can openly express your thoughts, emotions, and experiences and where we can build a strong foundation of collaboration and growth.

Now accepting new clients! If you’re feeling overwhelmed by life, talking to someone in a safe space is a brave, first-step toward a deeper understanding of yourself. Perhaps you’re struggling with feelings from trauma, grief, depression and anxiety, or having difficulty communicating effectively in your relationships; or you’ve lost sight of your life’s meaning. Whatever the source of emotional pain, I can help you approach old problems in new ways.

If you feel like you're carrying the weight of the world on your shoulders, or that your traumatic experiences are robbing the color from life, or that you just don't know how to function anymore, I am here to extend a warm invitation to contact me. I work with people who are struggling with adulting, anxiety and depression, relationship hardships, self esteem, and traumatic experiences. I understand that asking for help can be a hard first step, and I offer a free consultation and a soft place to land. I come from the approach that our relationship is the most important aspect of our work together.

There are periods in life when it is difficult to see a way forward. If you are here, my guess is that you're struggling--you may be grieving a loss or struggling to accept difficult life changes. Or maybe you've been feeling stressed out and lost for a long time and aren't sure where to turn. Whatever the circumstances, it is my deep desire to see you rediscover happiness and purpose-- I wholeheartedly believe that counseling can help you get there. In the midst of darkness and chaos, it can be hard to see the road ahead. In therapy, I will journey beside you as you find your path and support you in building the courage to walk it.

We often hope that negative and unhelpful feelings and behaviors will go away on their own, and while some do, others seem to linger and make life more difficult. As a counselor who embraces Emotion-Focused and Attachment Therapy, there is an opportunity to change unhelpful feelings into ones that empower and motivate you toward success and healing. With a passion for working with all people looking for help and healing, I strive to provide an atmosphere where everyone will feel welcomed, heard, and encouraged in each session. I offer holistic and personalized counseling to fit your unique needs and those of your loved ones.

I am accepting new clients though currently only in teletherapy. At this point in my counseling career, I’m increasingly focusing trauma and toxic stress and the ways it often shows up as depression, anxiety, sadness or sometimes a loss of a clear sense of who we are. Some people describe recalling feeling joy, excitement, or self-confidence that they rarely if ever feel now. The folks I’ve been working with have been finding my approach to somatic therapy coupled with simple mindfulness and physical awareness skills very helpful or even transformative in terms of regaining their sense of self and feelings of satisfaction.

Professional Counseling Group, LLC, provides counseling and therapy for individuals, couples, and families—in person and online via telehealth. The counselors at PCG are skillful and caring masters and doctoral-level professionals, trained to provide the highest level of care for people struggling with mental health and emotional problems, including anxiety, depression, stress, trauma, grief, and relational issues. We work from an integrated behavioral, holistic, relational, and systemic perspective to help clients better understand their problems, find solutions and healing, and rebuild healthy relationships.

I believe in developing a supportive and collaborative environment where my clients feel empowered, this allows them to move beyond their limitations and discover greater life satisfaction.

Melanie Lute is a Licensed Professional Counselor. She received her Masters in Counseling from Oregon State University. Melanie is a trained Neurofeedback practitioner and enjoys the rapid effectiveness of this treatment for helping those with trauma, PTSD, anxiety, depression, migraines, and ADHD among others. Additionally, Melanie utilizes her depth of nutritional knowledge and movement in supporting overall health and wellness. She enjoys working with clients of all ages and orientations, focusing on resolving an array of life's challenges.

I specialize in working with adults and children who experience trauma. Trauma can interrupt healthy development in the brain and body in profound ways, particularly during formative years. I can assess, diagnose, and intervene with mental health disorders, addictions, chronic stress, and crisis using treatment plans that target my client's unique goals. Risk assessment is an important aspect of trauma-informed care for clients with urges to harm themselves or others. I may involve my team of professional colleagues in treatment as needed, including LPCs, skills trainer, and yoga & movement instructor.

Youth, families, and young adults facing challenges such as communication breakdowns, behavioral concerns, anxiety, and trauma-related difficulties are looking for a safe space to express themselves, learn coping skills, improve relationships, and develop healthier patterns of interaction. I want to help clients foster resilience, enhance emotional regulations, strengthen bonds, and promote overall well-being.

Are you struggling with anxiety or depression? Are you processing through past trauma and hurts? I would love to come alongside you on your journey to healing. I believe that my role as a counselor is to join with you and work together to achieve your goals, whether those are coping with life’s stressors and challenges, relationship problems, or healing from hurts past or present. I am here to offer new perspectives and tools to empower you to achieve your goals. I view it as my privilege to join with you on your journey of self-discovery and healing.