Marriage & Family Therapist Associate, AMFT Verified
Verified
Sacramento, CA 95821
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
Strength-Based
(530) 364-5768
Verified
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Sacramento, CA 95821
Strength-Based
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
Marriage & Family Therapist, MA, LMFT, #113423 Verified
Verified
Office is near:
Sacramento, CA 95821
The Gottman Method Couples Therapy shows that couples often stop communicating before intimacy wanes. Once the blocks to communication are removed, couples often regain their spark and love for each other. Learning to communicate with empathy, assertiveness, respect and taking personal responsibility goes a long way in resolving difficult or seemingly impossible situations. Einstein once said, “We cannot solve our problems with the same thinking that created those problems.” I help couples get unstuck, think outside the box and envision a new way forward.
Strength-Based
(916) 526-3057
Verified
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Office is near:
Sacramento, CA 95821
Strength-Based
The Gottman Method Couples Therapy shows that couples often stop communicating before intimacy wanes. Once the blocks to communication are removed, couples often regain their spark and love for each other. Learning to communicate with empathy, assertiveness, respect and taking personal responsibility goes a long way in resolving difficult or seemingly impossible situations. Einstein once said, “We cannot solve our problems with the same thinking that created those problems.” I help couples get unstuck, think outside the box and envision a new way forward.
Photo of Alvaro D Gonzalez, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MS, AMFT Verified
Verified
Office is near:
Sacramento, CA 95821
I specialize in the treatment of children and adolescents. I am a strengths-based Associate Marriage and Family Therapist with experience providing direct services to toddlers, children, adolescents, youth experiencing homelessness, and foster youth. My primary treatment approach is solution-focused brief therapy, however I also have experience with CBT, attachment-based therapy, play therapy, and art therapy.
Strength-Based
(916) 520-6102
Verified
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Office is near:
Sacramento, CA 95821
Strength-Based
I specialize in the treatment of children and adolescents. I am a strengths-based Associate Marriage and Family Therapist with experience providing direct services to toddlers, children, adolescents, youth experiencing homelessness, and foster youth. My primary treatment approach is solution-focused brief therapy, however I also have experience with CBT, attachment-based therapy, play therapy, and art therapy.
Photo of Giemar 'gigi' Fernandez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CMT-P Verified
Verified
Office is near:
Sacramento, CA 95821
Giemar "Gigi" Fernandez is an experienced Licensed Clinical Social Worker with a degree from UC Berkeley and California State University. She spent the last ten plus years working as a trauma specialist, providing evidence based treatments to help individuals reduce the impact of past traumatic events on their present lives. Her expertise includes working with clientele struggling with life transitions, depression, anxiety, PTSD, sexual trauma, grief/loss and betrayal. Gigi is also a certified Mindfulness Teacher through the International Mindfulness Teachers Association, she has provided training and guidance in mindfulness living.
Strength-Based
(707) 309-0226
Verified
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Office is near:
Sacramento, CA 95821
Strength-Based
Giemar "Gigi" Fernandez is an experienced Licensed Clinical Social Worker with a degree from UC Berkeley and California State University. She spent the last ten plus years working as a trauma specialist, providing evidence based treatments to help individuals reduce the impact of past traumatic events on their present lives. Her expertise includes working with clientele struggling with life transitions, depression, anxiety, PTSD, sexual trauma, grief/loss and betrayal. Gigi is also a certified Mindfulness Teacher through the International Mindfulness Teachers Association, she has provided training and guidance in mindfulness living.
Photo of Hugo M Doig, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, AMFT Verified
Verified
Sacramento, CA 95821
My main therapeutic proficiency is Solution Focused Brief Therapy (SFBT). I also incorporate hypnotherapy for appropriate situations. I worked as a drug and alcohol counselor, for 10 years, helping recipients of DUI’s to utilize alternative outlets for their personal challenges. I also worked as a research assistant for a neuropsychologist. While working with the neuropsychologist, I had the opportunity to work with juvenile delinquents to foster their sense of self-worth and help facilitate a positive life orientation.
Strength-Based
(747) 239-5623
Verified
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Sacramento, CA 95821
Strength-Based
My main therapeutic proficiency is Solution Focused Brief Therapy (SFBT). I also incorporate hypnotherapy for appropriate situations. I worked as a drug and alcohol counselor, for 10 years, helping recipients of DUI’s to utilize alternative outlets for their personal challenges. I also worked as a research assistant for a neuropsychologist. While working with the neuropsychologist, I had the opportunity to work with juvenile delinquents to foster their sense of self-worth and help facilitate a positive life orientation.
Photo of Tiowishonia Counseling Services, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CEMDR, EFT Verified
Verified
Sacramento, CA 95821
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you
Strength-Based
(916) 480-1226
Verified
View

Sacramento, CA 95821
Strength-Based
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you
Photo of Richard Lui, Marriage & Family Therapist
Marriage & Family Therapist, MS, MFT Verified
Verified
Sacramento, CA 95821
I offer a compassionate, safe place for individuals or couples to get unstuck. For couples, you will learn new effective communication skills to stop arguments, rekindle passion and romance, and release the unconcious inner critic which is the root of most couple conflict. I have successfully treated hundreds of couples. I go beyond band-aide solutions, for lasting resolution, giving you specific practical tools you can do on your own. For individuals, you will learn to re-balance your life for higher self esteem, overcome any addiction or compulsion, transform depression, anxiety, or grief to more passion and inner peace.
Strength-Based
(916) 678-1960
Verified
View

Sacramento, CA 95821
Strength-Based
I offer a compassionate, safe place for individuals or couples to get unstuck. For couples, you will learn new effective communication skills to stop arguments, rekindle passion and romance, and release the unconcious inner critic which is the root of most couple conflict. I have successfully treated hundreds of couples. I go beyond band-aide solutions, for lasting resolution, giving you specific practical tools you can do on your own. For individuals, you will learn to re-balance your life for higher self esteem, overcome any addiction or compulsion, transform depression, anxiety, or grief to more passion and inner peace.
Photo of Marianna Jakucska, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, #84050 Verified
Verified
Sacramento, CA 95821
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challenging for you due to your overflow of compassion. It's tricky to fulfill all your complex and often conflicting values. You want to feel both connected and protected - to enjoy life again or for the first time while living with Meaning.
Strength-Based
(916) 661-4607
Verified
View

Sacramento, CA 95821
Strength-Based
You are a highly perceptive individual who sees life in high definition. It's a great gift that may also heighten anxiety, depression, anger, or loneliness. Your internal complexity is hard to explain & is misunderstood. It led you to lose sight of who you are & what you want in life & made it difficult to keep up with daily demands. Setting limits to the world to protect yourself is challenging for you due to your overflow of compassion. It's tricky to fulfill all your complex and often conflicting values. You want to feel both connected and protected - to enjoy life again or for the first time while living with Meaning.
Photo of Susan Kathryn Mendez, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Sacramento, CA 95821
Engaging in therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Feeling complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan. Essential components of my therapeutic services are respect and empathy. The first step in feeling hope and relief is often to attend that first appointment!
Strength-Based
(916) 761-7768
Verified
View

Office is near:
Sacramento, CA 95821
Strength-Based
Engaging in therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and education regarding past and current life challenges. Feeling complex emotions can leave you feeling isolated and overwhelmed. As you engage in therapy, these feelings of isolation and stress are likely to decrease as you realize you are not alone and there are active steps to feeling better. My therapeutic process provides genuine support, helpful coping skills, and an action plan. Essential components of my therapeutic services are respect and empathy. The first step in feeling hope and relief is often to attend that first appointment!
Photo of Erica Bell, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Sacramento, CA 95821
There are life events that affect us in such a way that remove our voices, confidence within ourselves, our peace of mind and make us feel lost. In turn, how we function is deeply affected. We lose compassion for ourselves and forget that we are our own best cheerleader. I will gladly assist you with discovering ( or rediscovering) the best and strongest version of yourself in order to get through difficult times in your life.
Strength-Based
(925) 235-0744
Verified
View

Sacramento, CA 95821
Strength-Based
There are life events that affect us in such a way that remove our voices, confidence within ourselves, our peace of mind and make us feel lost. In turn, how we function is deeply affected. We lose compassion for ourselves and forget that we are our own best cheerleader. I will gladly assist you with discovering ( or rediscovering) the best and strongest version of yourself in order to get through difficult times in your life.
Photo of Amy Lawrence, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, MA Verified
Verified
Office is near:
Sacramento, CA 95821
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
Strength-Based
(916) 794-4796
Verified

Office is near:
Sacramento, CA 95821
Strength-Based
Therapy can be particularly helpful when people find themselves in an acutely painful situation and need support to find relief and positive direction. It can also be helpful when people are experiencing dissatisfaction and lack of authenticity in their lives and relationships. Whatever your reasons for seeking therapy, a therapeutic relationship that is a "good fit" can provide a place to explore current circumstances and past history in ways that bring both healing and possibility.
Photo of David Fahn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Sacramento, CA 95821
Is addiction destroying your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. And I am here to help you. For the past 13 years, I have been helping individuals and families on their path to mental, physical and spiritual health.
Strength-Based
(916) 884-6726
Verified
View

Sacramento, CA 95821
Strength-Based
Is addiction destroying your life or that of a loved one’s? Is your behavior adversely impacting your personal relationships, job performance and self-esteem? Though it may not feel that way, there is hope; there is a way out. And I am here to help you. For the past 13 years, I have been helping individuals and families on their path to mental, physical and spiritual health.
Photo of Dan Douglas, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Sacramento, CA 95821
I do my best to find out what it is like to "walk a day in your shoes." I hope to understand your perspective on life and see if I can help. It is important for me to build trust with clients and see them beyond surface behaviors and work collaboratively to discover the root of their problems. I desire to be the friend who cares enough to point out the heart issues holding you back.
Strength-Based
(916) 439-8373
Verified
View

Office is near:
Sacramento, CA 95821
Strength-Based
I do my best to find out what it is like to "walk a day in your shoes." I hope to understand your perspective on life and see if I can help. It is important for me to build trust with clients and see them beyond surface behaviors and work collaboratively to discover the root of their problems. I desire to be the friend who cares enough to point out the heart issues holding you back.
Photo of Dennis Hollingsworth, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, CADC-ll Verified
Verified
Sacramento, CA 95821
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I also regularly use Feedback Informed Treatment measures.
Strength-Based
(916) 435-6094
Verified
View

Sacramento, CA 95821
Strength-Based
After splitting time between a non-profit community center and private practice for a number of years, I am now solely focused on private practice. I am excited about the opportunity to continue my work with individuals, couples, families and children. I approach my work with respect, cultural awareness and a strong belief in self-empowerment. Our time together will be supportive, collaborative, focused and goal driven. Although I am continually learning and searching for what works, Reality Therapy/Choice Theory is my primary theoretical approach. I also regularly use Feedback Informed Treatment measures.
Photo of Lions Heart Counseling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Sacramento, CA 95821
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
Strength-Based
(916) 571-1365
Verified
View

Office is near:
Sacramento, CA 95821
Strength-Based
If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, we can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of our practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning.
Photo of Seija Zimmerman, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Sacramento, CA 95821
I do my best work with young adults who are struggling with severe anxiety and/or depression, coping with trauma from childhood, and are finding it difficult to move on in life. When you're suffering and unable to move forward, life can feel impossible to manage. With support, you can become your best self and have a successful start to adulthood - learning to lead a healthy adult life.
Strength-Based
(916) 299-8083
Verified
View

Office is near:
Sacramento, CA 95821
Strength-Based
I do my best work with young adults who are struggling with severe anxiety and/or depression, coping with trauma from childhood, and are finding it difficult to move on in life. When you're suffering and unable to move forward, life can feel impossible to manage. With support, you can become your best self and have a successful start to adulthood - learning to lead a healthy adult life.
Photo of HearYou.org,
LMFT, LPCC, LCSW Verified
Verified
Office is near:
Sacramento, CA 95821
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Strength-Based
(916) 432-2816
Verified
View

Office is near:
Sacramento, CA 95821
Strength-Based
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Photo of Stephanie Mora, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Sacramento, CA 95821
My approach with my clients is empathetic and supportive. I believe the most important aspect in the therapeutic process is developing a strong rapport with my clients. I cannot expect my clients to share with me their biggest challenges if there is not a therapeutic relationship based on trust, and this begins with utilizing open communication and empathy in getting to know my clients. I want to create a space that is safe and free of judgment.
Strength-Based
(916) 945-9539
Verified
View

Office is near:
Sacramento, CA 95821
Strength-Based
My approach with my clients is empathetic and supportive. I believe the most important aspect in the therapeutic process is developing a strong rapport with my clients. I cannot expect my clients to share with me their biggest challenges if there is not a therapeutic relationship based on trust, and this begins with utilizing open communication and empathy in getting to know my clients. I want to create a space that is safe and free of judgment.
Photo of Lisa Androvich, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT Verified
Verified
Sacramento, CA 95821
Are there areas in life that you find challenging to manage? Parenting? Relationships? Stress? Do you need to strengthen the relationship lines with your partner, your children, your parents? Are past wounds preventing you to live the life you once imagined for yourself? I feel strongly about developing a collaborative relationship with you, and about helping you see the choices you have to move toward an experience that is rewarding and gratifying. If you are unsure of where to begin, I am happy to assist you in that process.
Strength-Based
(916) 341-9230
Verified
View

Sacramento, CA 95821
Strength-Based
Are there areas in life that you find challenging to manage? Parenting? Relationships? Stress? Do you need to strengthen the relationship lines with your partner, your children, your parents? Are past wounds preventing you to live the life you once imagined for yourself? I feel strongly about developing a collaborative relationship with you, and about helping you see the choices you have to move toward an experience that is rewarding and gratifying. If you are unsure of where to begin, I am happy to assist you in that process.
Photo of Molly Harris-Potch, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Sacramento, CA 95821
Sometimes life can bring challenges that make people feel overwhelmed and hopeless. I believe that individuals seeking out therapy have already shown a great deal of strength and courage and are on their way to overcoming these challenges. I strive to provide a comfortable, safe, and peaceful environment to help you make positive changes. I believe that therapy is a very individualistic experience and requires understanding, empathy, and flexibility.
Strength-Based
(916) 256-3168
Verified
View

Office is near:
Sacramento, CA 95821
Strength-Based
Sometimes life can bring challenges that make people feel overwhelmed and hopeless. I believe that individuals seeking out therapy have already shown a great deal of strength and courage and are on their way to overcoming these challenges. I strive to provide a comfortable, safe, and peaceful environment to help you make positive changes. I believe that therapy is a very individualistic experience and requires understanding, empathy, and flexibility.

See more therapy options for 95821

Strength-Based Therapists
If you're looking for Strength-Based Therapy in 95821 or for an 95821 Strength-Based Therapy these Therapists provide Strength Based counseling. Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in 95821 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95821

For example, if you're seeking a marriage counselor in 95821 you'll find that most therapists are trained in marriage counseling or couples counseling in 95821 and couples therapy. And they welcome families for family counseling in 95821 or family therapy in 95821.