Therapists in 94925
Deborah Dueñas
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
Sometimes people find themselves repeating behavior patterns that don't help them move forward. Out of control thoughts, feelings and reactions can interfere with one’s sense of peace and wellbeing as well as relationships. If you can identify with any of these challenges, I can help you find your center and honor your life path.
Sometimes people find themselves repeating behavior patterns that don't help them move forward. Out of control thoughts, feelings and reactions can interfere with one’s sense of peace and wellbeing as well as relationships. If you can identify with any of these challenges, I can help you find your center and honor your life path.
Monica Elden
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Are you wondering how to stop feeling overwhelmed and stressed? Is perfectionism leading to burnt-out & lack of fulfillment? Maybe it feels like something is missing in your life & you're not sure what or where to start. If things get worse, you've become depressed or anxious. I believe you are more resilient than you know. I help overworked professionals learn to slow down and find their way back to joy. I know transformation happens when you feel connected, safe, and understood. Together we craft unique mindful practices to support your well-being. Working with me, you’ll design a self-care tool kit for the soul.
Are you wondering how to stop feeling overwhelmed and stressed? Is perfectionism leading to burnt-out & lack of fulfillment? Maybe it feels like something is missing in your life & you're not sure what or where to start. If things get worse, you've become depressed or anxious. I believe you are more resilient than you know. I help overworked professionals learn to slow down and find their way back to joy. I know transformation happens when you feel connected, safe, and understood. Together we craft unique mindful practices to support your well-being. Working with me, you’ll design a self-care tool kit for the soul.
Alice LoCicero
Psychologist, PhD, MBA, ABPP
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Many people seek therapy to help them explore their identity and/or navigate difficult times in their lives. Sometimes people do not quite know what is wrong, but sense that there is something holding them back from doing what they hope to do, or making it hard for their families to navigate changes and transitions. Often people seek therapy to help them manage a health or mental health diagnosis while maintaining a meaningful life. Some have had therapy before, but want to explore some newer approaches.
Many people seek therapy to help them explore their identity and/or navigate difficult times in their lives. Sometimes people do not quite know what is wrong, but sense that there is something holding them back from doing what they hope to do, or making it hard for their families to navigate changes and transitions. Often people seek therapy to help them manage a health or mental health diagnosis while maintaining a meaningful life. Some have had therapy before, but want to explore some newer approaches.
Megan Fuller O'Donnell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corte Madera, CA 94925
Hello! I work with adolescents, parents, adults and couples. I create a safe space for individuals to explore and learn more about themselves. I aim to understand each individual's motivations and experience. I provide clients with insights that will help them get clarity about their circumstances in hopes of reducing symptoms. I provide psycho-education about the client's behavior and help them connect the links between their thoughts, feelings and actions. I utilize my clinical experience to determine what interventions and theoretical orientation makes the most sense for each individual to help support their progress.
Hello! I work with adolescents, parents, adults and couples. I create a safe space for individuals to explore and learn more about themselves. I aim to understand each individual's motivations and experience. I provide clients with insights that will help them get clarity about their circumstances in hopes of reducing symptoms. I provide psycho-education about the client's behavior and help them connect the links between their thoughts, feelings and actions. I utilize my clinical experience to determine what interventions and theoretical orientation makes the most sense for each individual to help support their progress.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.