Photo of Dr. Roxanna Manfredi-Giammona, Psychologist in 94596, CA
Dr. Roxanna Manfredi-Giammona
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.
I strongly believe that every individual is unique and no person or family is the same as another. As a bi-lingual (Spanish and English) Licensed Clinical Psychologist, I have had the pleasure to work with a diverse group of adults, children, and families. I have over 25 years experience working in psychotherapy, crisis intervention with domestic violence, child court advocate, as a forensic psychologist, and as a family court mediator. I assist children and families as they work through challenges and move toward rebuilding their self-confidence and creates a more positive outlook in life.
(925) 799-2295 View (925) 799-2295
Photo of Nicole Scanlon-Lodato, Clinical Social Work/Therapist in 94596, CA
Nicole Scanlon-Lodato
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94596
I have 18 plus years of experience working with children, families and individuals. I specialize working with children (5 to 11), and teens. I work with children and teens who may face many challenges such as depression, anxiety, and low self-esteem. I offer parenting support and guidance. I also work with adults experiencing life transitions, divorce or separation. I offer my knowledge, experience and unconditional acceptance. I also offer all clients a comfortable space to explore their emotions, learn new skills, and overcome challenging situations.
I have 18 plus years of experience working with children, families and individuals. I specialize working with children (5 to 11), and teens. I work with children and teens who may face many challenges such as depression, anxiety, and low self-esteem. I offer parenting support and guidance. I also work with adults experiencing life transitions, divorce or separation. I offer my knowledge, experience and unconditional acceptance. I also offer all clients a comfortable space to explore their emotions, learn new skills, and overcome challenging situations.
(209) 694-4782 View (209) 694-4782
Photo of Mind Matters Psychotherapy Coaching & EMDR, Clinical Social Work/Therapist in 94596, CA
Mind Matters Psychotherapy Coaching & EMDR
Clinical Social Work/Therapist, LCSW
Verified Verified
Walnut Creek, CA 94596
We are a group of clinicians committed to providing skilled, supportive therapy and coaching to our clients. Our therapists use a strength-based approach to building relationships with clients that provide the trust needed to make big change. We specialize in seeing women in transitional stages of life, including but not limited to; pre-and postpartum struggles, anxiety, eating disorders, addictive behaviors, depression, role confusion, relationship stress, parenting dynamics and trauma. We love to see couples, children and individual adults ready to move past barriers and experience more joy in relationships and life.
We are a group of clinicians committed to providing skilled, supportive therapy and coaching to our clients. Our therapists use a strength-based approach to building relationships with clients that provide the trust needed to make big change. We specialize in seeing women in transitional stages of life, including but not limited to; pre-and postpartum struggles, anxiety, eating disorders, addictive behaviors, depression, role confusion, relationship stress, parenting dynamics and trauma. We love to see couples, children and individual adults ready to move past barriers and experience more joy in relationships and life.
(925) 378-4684 View (925) 378-4684
Photo of Katie Sharpe, Marriage & Family Therapist in 94596, CA
Katie Sharpe
Marriage & Family Therapist, MA, LMFT, Somatic
Verified Verified
3 Endorsed
Walnut Creek, CA 94596
You are doing the best you can. If you could snap your fingers and stop the anxious thoughts and worries you would, right? I understand the fear of being trapped in your negative experiences and how helpless that can feel without loving support. The truth is life is as challenging as it is remarkable and respecting how trauma, stress, neglect, or illness are showing up in your body and experience is paramount to healing. Trauma can show up as patterns of protection that keep us stuck in feelings of anxiety, depression, anger, hopelessness, and fear. And keep us from enjoying secure and loving relationships with others.
You are doing the best you can. If you could snap your fingers and stop the anxious thoughts and worries you would, right? I understand the fear of being trapped in your negative experiences and how helpless that can feel without loving support. The truth is life is as challenging as it is remarkable and respecting how trauma, stress, neglect, or illness are showing up in your body and experience is paramount to healing. Trauma can show up as patterns of protection that keep us stuck in feelings of anxiety, depression, anger, hopelessness, and fear. And keep us from enjoying secure and loving relationships with others.
(925) 239-4926 View (925) 239-4926
Photo of Nick Wightman, Marriage & Family Therapist in 94596, CA
Nick Wightman
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Walnut Creek, CA 94596
My approach is strength-based, interactive and goal-oriented.
Deciding to start therapy is a sign of strength. I believe all people have a natural inclination toward growth and wholeness and sometimes things get in the way. Exploring these obstacles with compassion and courage can help you cultivate the most important relationship of your life -- your relationship with yourself. Whether your challenge is depression, anxiety, grief and loss, relationships, addictions or career challenges, all you need to get started is the desire to change.
My approach is strength-based, interactive and goal-oriented.
Deciding to start therapy is a sign of strength. I believe all people have a natural inclination toward growth and wholeness and sometimes things get in the way. Exploring these obstacles with compassion and courage can help you cultivate the most important relationship of your life -- your relationship with yourself. Whether your challenge is depression, anxiety, grief and loss, relationships, addictions or career challenges, all you need to get started is the desire to change.
(510) 403-8480 View (510) 403-8480
Photo of Nicole Muller, Psychologist in 94596, CA
Nicole Muller
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
I am a Clinical Psychologist specializing in the treatment of PTSD, substance use/addiction issues, and anxiety. I also work with clients experiencing insomnia, depression, bipolar disorder, panic disorder, chronic pain, and life issues such as personal growth and relationship problems. I take a trauma-informed approach to treatment and believe in treating the whole person rather than simply focusing on symptom management. My commitment to a strength-based approach to treatment guides my work.
I am a Clinical Psychologist specializing in the treatment of PTSD, substance use/addiction issues, and anxiety. I also work with clients experiencing insomnia, depression, bipolar disorder, panic disorder, chronic pain, and life issues such as personal growth and relationship problems. I take a trauma-informed approach to treatment and believe in treating the whole person rather than simply focusing on symptom management. My commitment to a strength-based approach to treatment guides my work.
(949) 996-9446 View (949) 996-9446
Photo of Grishma Gautam, Associate Marriage & Family Therapist in 94596, CA
Grishma Gautam
Associate Marriage & Family Therapist, MA(SOM), MA(DMP)
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
Are you feeling stuck, lost, frustrated or helpless? Did no amount of affirmations or self-talk change the mind? We can't access our full Self from just cognitive. The body reflects the mind & stores trauma unconsciously which disrupts the nervous system & natural ability to regulate, causing symptoms like anxiety, depression, etc. Symptoms can seem like “traits" when they aren’t contextualized in survival defenses, ancestral, interpersonal & social layers. So we will co-create a nourishing space to hear somatic stories, identify triggers, patterns & skills to realign with innate wisdom so you can move helplessness to empowerment.
Are you feeling stuck, lost, frustrated or helpless? Did no amount of affirmations or self-talk change the mind? We can't access our full Self from just cognitive. The body reflects the mind & stores trauma unconsciously which disrupts the nervous system & natural ability to regulate, causing symptoms like anxiety, depression, etc. Symptoms can seem like “traits" when they aren’t contextualized in survival defenses, ancestral, interpersonal & social layers. So we will co-create a nourishing space to hear somatic stories, identify triggers, patterns & skills to realign with innate wisdom so you can move helplessness to empowerment.
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Photo of Heather L Martin, Psychologist in 94596, CA
Heather L Martin
Psychologist, PsyD
Verified Verified
Walnut Creek, CA 94596
For quickest response, please submit new client inquiries through my website, drmartintherapy.com. I work with children, adolescents, and young adults. My orientation is predominately psychodynamic. However, I tailor my approach to the individual needs of the client. In my work with children, I take a child-centered approach, using modalities such as play or talk therapy to help the child express his or her feelings and experiences that are often difficult to put into words.
For quickest response, please submit new client inquiries through my website, drmartintherapy.com. I work with children, adolescents, and young adults. My orientation is predominately psychodynamic. However, I tailor my approach to the individual needs of the client. In my work with children, I take a child-centered approach, using modalities such as play or talk therapy to help the child express his or her feelings and experiences that are often difficult to put into words.
(925) 854-4355 View (925) 854-4355
Photo of Sahiba Singh Chowdhary, Psychologist in 94596, CA
Sahiba Singh Chowdhary
Psychologist, PsyD, MACJ
Verified Verified
1 Endorsed
Walnut Creek, CA 94596  (Online Only)
Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.
Throughout my service in various clinical settings, I have been struck by the importance of creating a safe space for those seeking mental health care and working towards personal growth. While I treat a wide range of mental health concerns, I specialize in working with those who: are navigating life transitions, including relationship and dating challenges, grief and loss, medical difficulties, or relocation; are striving to find effective ways of managing difficult emotions and communicating with others; have faced interpersonal traumas or identity-based invalidations; or are struggling to engage in meaningful ways with others.
(510) 822-8064 View (510) 822-8064
Photo of Chelsea Campton, Marriage & Family Therapist in 94596, CA
Chelsea Campton
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596
We could all use someone in our corner. I believe a collaborative, nurturing therapeutic relationship can transform pain into healing. I am a marriage and family therapist supporting individual adolescents (16+), adults, and couples. Together we can address day to day anxieties and any unhealthy patterns that impede overall wellbeing. I empower clients to navigate whatever they are facing, from depression, anxiety, sexuality, self-esteem issues, trauma, grief/loss, and life transitions.
We could all use someone in our corner. I believe a collaborative, nurturing therapeutic relationship can transform pain into healing. I am a marriage and family therapist supporting individual adolescents (16+), adults, and couples. Together we can address day to day anxieties and any unhealthy patterns that impede overall wellbeing. I empower clients to navigate whatever they are facing, from depression, anxiety, sexuality, self-esteem issues, trauma, grief/loss, and life transitions.
(925) 633-5649 View (925) 633-5649
Photo of The Bylund Clinic, Psychologist in 94596, CA
The Bylund Clinic
Psychologist
Verified Verified
Walnut Creek, CA 94596
Is your child is struggling with mental health? Is it effecting them in school (low grades, missing assignments, poor test performance)? Are you are scared about your child's future? Are you sad to see your child struggling with their mental health? As a parent you want your child to be happy and experience success. We believe every child deserves to feel a sense of wellbeing and reach their potential. And we are here to help.
Is your child is struggling with mental health? Is it effecting them in school (low grades, missing assignments, poor test performance)? Are you are scared about your child's future? Are you sad to see your child struggling with their mental health? As a parent you want your child to be happy and experience success. We believe every child deserves to feel a sense of wellbeing and reach their potential. And we are here to help.
(925) 705-4025 View (925) 705-4025
Photo of Liz Hertz, Marriage & Family Therapist in 94596, CA
Liz Hertz
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Walnut Creek, CA 94596  (Online Only)
All sessions are by telehealth only. People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life.
All sessions are by telehealth only. People come to therapy for a variety of reasons. I help people who are experiencing problems in daily living, difficulty in navigating life transitions, relationship and family discord, or who struggle with symptoms of anxiety, depression or loss. Therapy is about removing obstacles and developing the capacity for self-acceptance, self- expression, and joy. I will collaborate with you to set your goals and uncover new strategies for a happier life.
(510) 379-9108 View (510) 379-9108
Photo of Dr. Katy Cook, Psychological Associate in 94596, CA
Dr. Katy Cook
Psychological Associate, PhD, AMFT
Verified Verified
Walnut Creek, CA 94596
Welcome! I am a postdoctoral therapist experienced in working with children, adolescents, and adults from a variety of backgrounds, with diverse interests and values. My passion is to help my clients navigate life transitions and challenges in a way that feels meaningful and authentic, in an environment where they feel safe and supported to explore what matters most to them. As your therapist, you can expect me to listen attentively, be curious about your experience, and ask questions that help us work toward your goals in therapy.
Welcome! I am a postdoctoral therapist experienced in working with children, adolescents, and adults from a variety of backgrounds, with diverse interests and values. My passion is to help my clients navigate life transitions and challenges in a way that feels meaningful and authentic, in an environment where they feel safe and supported to explore what matters most to them. As your therapist, you can expect me to listen attentively, be curious about your experience, and ask questions that help us work toward your goals in therapy.
(510) 617-1953 View (510) 617-1953
Photo of Danyelle Caruthers, Pre-Licensed Professional in 94596, CA
Danyelle Caruthers
Pre-Licensed Professional, ASW, MPA
Verified Verified
Walnut Creek, CA 94596
I believe you are the expert in your life. I believe the decision to seek therapy can be beautiful, and complicated because such is life. Healing isn’t linear and is a journey that can be filled with a variety of feelings and emotions–expansion, discomfort, learning, relearning, and unlearning. My goal is to co-create a space and container that will allow you to explore, discover, and tap into parts of yourself unknown to you. I am committed to using a healing-centered, trauma-informed lens and feel your journey of holistic transformation is unique and valuable.
I believe you are the expert in your life. I believe the decision to seek therapy can be beautiful, and complicated because such is life. Healing isn’t linear and is a journey that can be filled with a variety of feelings and emotions–expansion, discomfort, learning, relearning, and unlearning. My goal is to co-create a space and container that will allow you to explore, discover, and tap into parts of yourself unknown to you. I am committed to using a healing-centered, trauma-informed lens and feel your journey of holistic transformation is unique and valuable.
(925) 643-2162 View (925) 643-2162
Photo of Sofia Collins, Marriage & Family Therapist in 94596, CA
Sofia Collins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596  (Online Only)
As a Licensed Marriage and Family Therapist, with over half a decade of experience, I have had the great pleasure in serving individuals, couples, families, and therapy groups in the greater San Francisco Bay Area. I have provided therapy services for folks aged 5 to 65, couples, families, trauma survivors, students, and LGBTQIA individuals and couples, supporting them in navigating difficult developmental milestones, career and life stressors, depression, anxiety, relationship issues, substance dependency, and much more.
As a Licensed Marriage and Family Therapist, with over half a decade of experience, I have had the great pleasure in serving individuals, couples, families, and therapy groups in the greater San Francisco Bay Area. I have provided therapy services for folks aged 5 to 65, couples, families, trauma survivors, students, and LGBTQIA individuals and couples, supporting them in navigating difficult developmental milestones, career and life stressors, depression, anxiety, relationship issues, substance dependency, and much more.
(707) 395-6532 View (707) 395-6532
Photo of Sonia Kakkar, Associate Clinical Social Worker in 94596, CA
Sonia Kakkar
Associate Clinical Social Worker, ACSW
Verified Verified
2 Endorsed
Walnut Creek, CA 94596
Finding a therapist can be overwhelming. I have an extensive background working with individuals who are navigating symptoms of complex trauma, anxiety and depression. I have experience with supporting youth around managing suicidal ideation and healing from ruptures in attachments. I utilize evidenced based practices to help you explore your thoughts, behaviors and gain valuable insights into patterns to impact positive change. My approach is client centered and I work with children, adolescents, adults and families.
Finding a therapist can be overwhelming. I have an extensive background working with individuals who are navigating symptoms of complex trauma, anxiety and depression. I have experience with supporting youth around managing suicidal ideation and healing from ruptures in attachments. I utilize evidenced based practices to help you explore your thoughts, behaviors and gain valuable insights into patterns to impact positive change. My approach is client centered and I work with children, adolescents, adults and families.
(925) 275-5836 View (925) 275-5836
Photo of Connie Hwang, Marriage & Family Therapist in 94596, CA
Connie Hwang
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Walnut Creek, CA 94596
Do you take care of everyone and everything around you and still feel empty inside? Are you always striving for perfection but never feel good enough? Does your perception of yourself negatively impact your work or your relationships? I can help break unhealthy patterns and we will work collaboratively to discover the best version of yourself.
Do you take care of everyone and everything around you and still feel empty inside? Are you always striving for perfection but never feel good enough? Does your perception of yourself negatively impact your work or your relationships? I can help break unhealthy patterns and we will work collaboratively to discover the best version of yourself.
(415) 634-9611 View (415) 634-9611
Photo of Gina Vance in 94596, CA
Gina Vance
CMHT, CCHT, RBT, CLC
Verified Verified
Walnut Creek, CA 94596
If you've been journeying into self discovery and growth and are ready for a gentle quantum leap into your unique power, beauty and ability to express and collaborate with your multi-dimensional self, consider the potential rewards of learning to quickly and easily journey into your mind and body to explore, encounter and understand ways you can heal the pain of your despair and serve your highest purpose in fulfilling ways. Our work together will honor all aspects of you and all experiences you have endured and survived, as you successfully close completed chapters and author new satisfying successes.
If you've been journeying into self discovery and growth and are ready for a gentle quantum leap into your unique power, beauty and ability to express and collaborate with your multi-dimensional self, consider the potential rewards of learning to quickly and easily journey into your mind and body to explore, encounter and understand ways you can heal the pain of your despair and serve your highest purpose in fulfilling ways. Our work together will honor all aspects of you and all experiences you have endured and survived, as you successfully close completed chapters and author new satisfying successes.
(415) 275-4221 View (415) 275-4221
Photo of Institute of Mindful Therapy Group Practice in 94596, CA
Institute of Mindful Therapy Group Practice
LMFT
Verified Verified
4 Endorsed
Walnut Creek, CA 94596
Are you struggling with mental health issues, such as anxiety, depression, or trauma. Have you experienced past traumas, or going through a difficult life transition, or are you struggling with relationships? Whatever the issue may be, we want to recognize and acknowledge that we can help to address your challenges. Our group of talented therapists are skilled at providing you with emotional support, incorporating modalities such as Ketamine, mindfulness, and utilizing a client centered approach. We will also work on helping to develop tools and techniques tailored to your needs, which will help improve your overall well-being.
Are you struggling with mental health issues, such as anxiety, depression, or trauma. Have you experienced past traumas, or going through a difficult life transition, or are you struggling with relationships? Whatever the issue may be, we want to recognize and acknowledge that we can help to address your challenges. Our group of talented therapists are skilled at providing you with emotional support, incorporating modalities such as Ketamine, mindfulness, and utilizing a client centered approach. We will also work on helping to develop tools and techniques tailored to your needs, which will help improve your overall well-being.
(925) 393-0363 View (925) 393-0363
Photo of Micaela Maria Vicuna, Marriage & Family Therapist in 94596, CA
Micaela Maria Vicuna
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Walnut Creek, CA 94596
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
It’s hard to be human. There are no manuals on how to deal with our thoughts and emotions. Sitting with vulnerability can be scary and uncomfortable. As a Client-Centered clinician I plan to meet you in the here and now and help get you to where you want to be in a holistically happy and healthy manner. We all could use a bit of guidance, and at times, a push in the right direction.
(209) 231-4832 View (209) 231-4832
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.