Therapists in 90022
Wendy Silva
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90022 (Online Only)
Welcome, you are taking the first step in your healing process. You may be experiencing situations that may be overwhelming and may be creating daily life function. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand and manage. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embracing growth, healing, and change. I believe therapy should be a safe space to process your emotions and thoughts without feeling judged and I aim to create a safe and trusting therapeutic space to facilitate growth and healing.
Welcome, you are taking the first step in your healing process. You may be experiencing situations that may be overwhelming and may be creating daily life function. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand and manage. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embracing growth, healing, and change. I believe therapy should be a safe space to process your emotions and thoughts without feeling judged and I aim to create a safe and trusting therapeutic space to facilitate growth and healing.
Desiree Trujeque
Marriage & Family Therapist, MA, LMFT
Verified Verified
East Los Angeles, CA 90022 (Online Only)
In today's challenging times, you may have noticed your stress level's seem increased, you're experiencing anxiety and worry more often or maybe your personal, professional or relational experiences are leaving you feeling confused, overwhelmed, exhausted or powerless. With the ever increasing demands of today's changing world, maybe you've given preference to something besides your mental and emotional wellness. You are not alone and you don't have to suffer in silence.
In today's challenging times, you may have noticed your stress level's seem increased, you're experiencing anxiety and worry more often or maybe your personal, professional or relational experiences are leaving you feeling confused, overwhelmed, exhausted or powerless. With the ever increasing demands of today's changing world, maybe you've given preference to something besides your mental and emotional wellness. You are not alone and you don't have to suffer in silence.
Mindful Pasadena
Marriage & Family Therapist
Verified Verified
East Los Angeles, CA 90022
Are you feeling overwhelmed? Is your worry keeping you awake at night? We believe that life can present challenges that require the help and support of counseling. We provide a safe space where you can feel comfortable to share and be heard. We prioritize listening and reflecting and compassion in our practice. Utilizing mindful practices, we will meet with each client individually to create goals that will help and encourage you to find fulfilment and serenity in your life. We know that life can be extremely challenging and at times feel insurmountable. At Mindful Pasadena, we are here to help and work with you.
Are you feeling overwhelmed? Is your worry keeping you awake at night? We believe that life can present challenges that require the help and support of counseling. We provide a safe space where you can feel comfortable to share and be heard. We prioritize listening and reflecting and compassion in our practice. Utilizing mindful practices, we will meet with each client individually to create goals that will help and encourage you to find fulfilment and serenity in your life. We know that life can be extremely challenging and at times feel insurmountable. At Mindful Pasadena, we are here to help and work with you.
Fabiola Serrano
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90022 (Online Only)
My purpose is to provide a supportive space for you to be yourself, to help you build resilience, and for you to reach your full potential. Perhaps you are dealing with a difficult situation or are overwhelmed with anxiety or depressive symptoms. I just want you to know that there is hope.
My purpose is to provide a supportive space for you to be yourself, to help you build resilience, and for you to reach your full potential. Perhaps you are dealing with a difficult situation or are overwhelmed with anxiety or depressive symptoms. I just want you to know that there is hope.
Dinandrea Vega
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
East Los Angeles, CA 90022 (Online Only)
I am a compassionate, collective liberationist-oriented psychotherapist and digital nomad. I believe that if you face and embrace your authentic self, you can create significant transformation in your life. Soy una psicoterapeuta. nómada digital, compasiva y orientada a la liberación colectiva. Mi creencia es que si te enfrentas y aceptas tu ser auténtica/o, puedes crear una transformación significativa en tu vida
I am a compassionate, collective liberationist-oriented psychotherapist and digital nomad. I believe that if you face and embrace your authentic self, you can create significant transformation in your life. Soy una psicoterapeuta. nómada digital, compasiva y orientada a la liberación colectiva. Mi creencia es que si te enfrentas y aceptas tu ser auténtica/o, puedes crear una transformación significativa en tu vida
Tricia Kayiatos-Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
East Los Angeles, CA 90022
Not accepting new clients
Therapy can be a transformative experience of acknowledging Self and finding a higher level of functioning. The relationship between therapist and client facilitates gentle and foundational changes aiming to discard dysfunctional coping skills and to acquire healthier tools for living. I intend to create an accepting and nonjudgmental space and connect with my clients through compassion, empathy and unconditional positive regard. I understand and cherish the intimacy and honor that is my role in my clients' lives.
Therapy can be a transformative experience of acknowledging Self and finding a higher level of functioning. The relationship between therapist and client facilitates gentle and foundational changes aiming to discard dysfunctional coping skills and to acquire healthier tools for living. I intend to create an accepting and nonjudgmental space and connect with my clients through compassion, empathy and unconditional positive regard. I understand and cherish the intimacy and honor that is my role in my clients' lives.
See more therapy options for 90022
Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.