Photo of Maighdlin (Molly) Talo, Clinical Social Work/Therapist in 78703, TX
Maighdlin (Molly) Talo
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Austin, TX 78703
Waitlist for new clients
Not sure how to navigate a major life transition? Feeling burnt out from work either due to workaholism/overachieving, or misalignment and lack of purpose? Or maybe you’re ready to transcend chronic anxiety & depression, family-related trauma/wounds & toxic relationship patterns. I’m here to create a safe space to explore subconscious narratives that we often struggle to look at that are keeping us trapped in patterns we no longer want for our lives. We'll find a way through together so that you can heal your past, find a sense of joy and purpose with your present, and optimism for you future.
Not sure how to navigate a major life transition? Feeling burnt out from work either due to workaholism/overachieving, or misalignment and lack of purpose? Or maybe you’re ready to transcend chronic anxiety & depression, family-related trauma/wounds & toxic relationship patterns. I’m here to create a safe space to explore subconscious narratives that we often struggle to look at that are keeping us trapped in patterns we no longer want for our lives. We'll find a way through together so that you can heal your past, find a sense of joy and purpose with your present, and optimism for you future.
(512) 714-3403 View (512) 714-3403
Photo of Jocelyn Chamra Barrera, Clinical Social Work/Therapist in 78703, TX
Jocelyn Chamra Barrera
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Austin, TX 78703
Grief is something we all face in life, but each person experiences it differently. Sometimes it’s due to the death of a loved one. Other times, however, it’s due to the loss of your country, your health, your plans for a family, or another important pillar of your life. You may be finding that this feels much different than you expected it to—rather than just feeling sad, you feel angry, impatient, constantly on edge. You’re tired of people telling you “they know how you feel” (they don’t) or that you’re “so strong” (you don’t feel that way). Your world has been permanently changed, and you’re not sure how to move forward.
Grief is something we all face in life, but each person experiences it differently. Sometimes it’s due to the death of a loved one. Other times, however, it’s due to the loss of your country, your health, your plans for a family, or another important pillar of your life. You may be finding that this feels much different than you expected it to—rather than just feeling sad, you feel angry, impatient, constantly on edge. You’re tired of people telling you “they know how you feel” (they don’t) or that you’re “so strong” (you don’t feel that way). Your world has been permanently changed, and you’re not sure how to move forward.
(737) 345-4839 x4 View (737) 345-4839 x4
Photo of Sambavi Venkatesan, Licensed Professional Counselor in 78703, TX
Sambavi Venkatesan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Austin, TX 78703
Are you seeking therapy because you are feeling lost as you navigate adulting and big life transitions? Do you find yourself burdened by negative thoughts, anxiety, and self-doubt? Are you struggling to meet your academic, career, or personal goals due to difficulty managing your mental health? Do you find old habits, past traumas, or intrusive thoughts sneaking up again? You’re not alone. Many of my clients share that they experience these same challenges. So, now what?
Are you seeking therapy because you are feeling lost as you navigate adulting and big life transitions? Do you find yourself burdened by negative thoughts, anxiety, and self-doubt? Are you struggling to meet your academic, career, or personal goals due to difficulty managing your mental health? Do you find old habits, past traumas, or intrusive thoughts sneaking up again? You’re not alone. Many of my clients share that they experience these same challenges. So, now what?
(512) 525-8337 View (512) 525-8337
Photo of Carly Shannon-Rigby, Licensed Professional Counselor in 78703, TX
Carly Shannon-Rigby
Licensed Professional Counselor, MEd, LPC-S, EMDR-t
Verified Verified
2 Endorsed
Austin, TX 78703  (Online Only)
Hello and thank you for your click of curiosity to view my corner of the Psychology Today world! My name is Carly and I have been a Licensed Professional Counselor going on 15 years. My practice includes working with tweens, teens, and adults across the life span. I treat those who have challenges with adjustment and life transitions, relationship issues, mood disorders, trauma, self esteem issues, recovery needs, and grief resolution. After becoming a mother, I developed a passion working with women’s issues and parenting. Serving a diverse clientele gives me to opportunity to build a variety of connections, client to client.
Hello and thank you for your click of curiosity to view my corner of the Psychology Today world! My name is Carly and I have been a Licensed Professional Counselor going on 15 years. My practice includes working with tweens, teens, and adults across the life span. I treat those who have challenges with adjustment and life transitions, relationship issues, mood disorders, trauma, self esteem issues, recovery needs, and grief resolution. After becoming a mother, I developed a passion working with women’s issues and parenting. Serving a diverse clientele gives me to opportunity to build a variety of connections, client to client.
(512) 956-6463 View (512) 956-6463
Photo of Maddie Nutt, Licensed Professional Counselor in 78703, TX
Maddie Nutt
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Austin, TX 78703  (Online Only)
No matter the stories you bring in or the identities that you hold, my aim is to create a safe space for you to find healing. I have experience with clients of all ages, from littles to the more-seasoned. I have worked with interpersonal violence survivors, borderline personality disorder, complex PTSD, LGBTQ+ populations, empty-nesters, neurodivergent folk, and those experiencing faith deconstruction or spiritual abuse. I am now taking virtual clients from all over Texas!
No matter the stories you bring in or the identities that you hold, my aim is to create a safe space for you to find healing. I have experience with clients of all ages, from littles to the more-seasoned. I have worked with interpersonal violence survivors, borderline personality disorder, complex PTSD, LGBTQ+ populations, empty-nesters, neurodivergent folk, and those experiencing faith deconstruction or spiritual abuse. I am now taking virtual clients from all over Texas!
(469) 457-3500 View (469) 457-3500
Photo of Laurel Crawford in 78703, TX
Laurel Crawford
MS, BC-DMT
Not Verified Not Verified
4 Endorsed
Austin, TX 78703
I am passionate about helping people deepen their mind/body connection and using creativity for healing. Since graduating from Pratt Institute with a Master of Science in Dance/Movement Therapy in 2011, I have had the opportunity to work with all kinds of people in a variety of settings. As a board certified dance/movement therapist I offer individual therapy, group therapy, and supervise other clinicians.
I am passionate about helping people deepen their mind/body connection and using creativity for healing. Since graduating from Pratt Institute with a Master of Science in Dance/Movement Therapy in 2011, I have had the opportunity to work with all kinds of people in a variety of settings. As a board certified dance/movement therapist I offer individual therapy, group therapy, and supervise other clinicians.
(512) 648-5383 View (512) 648-5383
Photo of Susannah D. Kirksey, Licensed Professional Counselor in 78703, TX
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Austin, TX 78703
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
(512) 598-4239 View (512) 598-4239
Photo of Mary Katherine Kaiser, Licensed Professional Counselor in 78703, TX
Mary Katherine Kaiser
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78703  (Online Only)
Warm regards to you! You may be at a place where challenges in life just seem to be too much for you to handle alone. Many people come to counseling and find help to deal more powerfully with the challenges of life. Many situations, emotions and patterns of self-defeating behavior prevent people from living a happy, productive, and satisfying life. Some of these behaviors are in our awareness; while others are not obvious to us. The goal of counseling is to help increase self-awareness, for you to find your best way to function and thrive!
Warm regards to you! You may be at a place where challenges in life just seem to be too much for you to handle alone. Many people come to counseling and find help to deal more powerfully with the challenges of life. Many situations, emotions and patterns of self-defeating behavior prevent people from living a happy, productive, and satisfying life. Some of these behaviors are in our awareness; while others are not obvious to us. The goal of counseling is to help increase self-awareness, for you to find your best way to function and thrive!
(512) 456-9145 View (512) 456-9145
Photo of Cindy Kidd Brackmeyer, Licensed Professional Counselor in 78703, TX
Cindy Kidd Brackmeyer
Licensed Professional Counselor, MEd, LPC, RPT, CAAC
Verified Verified
Austin, TX 78703
I work hard to assist my clients and families with their struggles. I am dedicated to my profession and often work with children who are experiencing anxiety, depression, ADHD, families who have experienced divorce, as well as spectrum disorders.
I work hard to assist my clients and families with their struggles. I am dedicated to my profession and often work with children who are experiencing anxiety, depression, ADHD, families who have experienced divorce, as well as spectrum disorders.
(512) 234-4825 View (512) 234-4825
Photo of Tina Alexander, Clinical Social Work/Therapist in 78703, TX
Tina Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78703  (Online Only)
Waitlist for new clients
My role is to guide, support and challenge you in your personal growth and healing. I am a Black, neurodivergent, larger bodied woman & a former D1 college athlete. I believe that aspects of these intersectional identities contribute to my warm, encouraging, collaborative style. I work to create an environment that fosters vulnerability operating from an evidence-based, harm reduction framework. I often see those working through grief/loss, life transitions, coping with the stressors of a job or sport, navigating trauma and/or, racial stressors, body image, eating patterns, focus, and in general are looking to get out of their head.
My role is to guide, support and challenge you in your personal growth and healing. I am a Black, neurodivergent, larger bodied woman & a former D1 college athlete. I believe that aspects of these intersectional identities contribute to my warm, encouraging, collaborative style. I work to create an environment that fosters vulnerability operating from an evidence-based, harm reduction framework. I often see those working through grief/loss, life transitions, coping with the stressors of a job or sport, navigating trauma and/or, racial stressors, body image, eating patterns, focus, and in general are looking to get out of their head.
(512) 890-0828 View (512) 890-0828
Photo of Colleen Bardelli, Licensed Professional Counselor in 78703, TX
Colleen Bardelli
Licensed Professional Counselor, MA, LMHC, LPC, RPT
Verified Verified
4 Endorsed
Austin, TX 78703
Is your child or teen struggling with making sense of their emotions? Are they struggling with their relationships? Grappling with their identity and self-esteem? I may be able to help! I am a licensed National Board Certified Counselor (NBCC) and Registered Play Therapist (RPT).
Is your child or teen struggling with making sense of their emotions? Are they struggling with their relationships? Grappling with their identity and self-esteem? I may be able to help! I am a licensed National Board Certified Counselor (NBCC) and Registered Play Therapist (RPT).
(737) 530-6745 View (737) 530-6745
Photo of Austin Trauma Therapy Center/ Diana Anzaldua, Clinical Social Work/Therapist in 78703, TX
Austin Trauma Therapy Center/ Diana Anzaldua
Clinical Social Work/Therapist, LCSW, TCYT
Verified Verified
2 Endorsed
Austin, TX 78703
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
Austin Trauma Therapy Center understands the ranges of psychotherapeutic approaches in use today and will integrate them as necessary. Often people struggle with utilizing unhealthy, adaptive coping skills to address symptoms of depression, anxiety, or other mood disorders. We can assist you with identifying strategies that will work for you to identify and modify maladaptive patterns that no longer serve you. Austin Trauma Therapy Center remains flexible, open and non-judgmental in an effort to cater to your unique needs while ensuring a high standard of quality care. Our approach is to meet you where you are in an authentic way.
(512) 969-2204 View (512) 969-2204
Photo of Rachel Stein, Licensed Professional Counselor in 78703, TX
Rachel Stein
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
6 Endorsed
Austin, TX 78703
I'm passionate about helping people create and live their best life. I believe everyone can experience their dream life when they have support and a clear direction. I love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. I started Atomic Souls because I know so many people who believe therapy is boring, too clinical, and quite frankly unhelpful. I hope to challenge that narrative about counselors by bringing creativity, fun, and passion into counseling.
I'm passionate about helping people create and live their best life. I believe everyone can experience their dream life when they have support and a clear direction. I love helping people reconnect, or uncover, their life’s passions through exploring past experiences and identifying what brings them joy and purpose. I started Atomic Souls because I know so many people who believe therapy is boring, too clinical, and quite frankly unhelpful. I hope to challenge that narrative about counselors by bringing creativity, fun, and passion into counseling.
(512) 798-4796 View (512) 798-4796
Photo of Kiki Guchao Xiong, Licensed Professional Counselor in 78703, TX
Kiki Guchao Xiong
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Austin, TX 78703
Parenting is TOUGH work. It's absolutely beautiful but if you ever feel exhausted, confused, stuck, helpless, or misunderstood, you are not alone. Being a child is also TOUGH work. You're constantly trying to make sense of what happens in your world and in the big world, as your body and brain are still working on mastering their developmental tasks. Every child deserves a safe and neutral space to work on what's important to them in the process of making sense of their experiences. Every parent deserves warm and compassionate support without judgement to help understand, reconnect, and find the strengths and power already within.
Parenting is TOUGH work. It's absolutely beautiful but if you ever feel exhausted, confused, stuck, helpless, or misunderstood, you are not alone. Being a child is also TOUGH work. You're constantly trying to make sense of what happens in your world and in the big world, as your body and brain are still working on mastering their developmental tasks. Every child deserves a safe and neutral space to work on what's important to them in the process of making sense of their experiences. Every parent deserves warm and compassionate support without judgement to help understand, reconnect, and find the strengths and power already within.
(737) 250-6873 View (737) 250-6873
Photo of Sumayah Luxton, Licensed Professional Counselor in 78703, TX
Sumayah Luxton
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
Austin, TX 78703
Hey, howdy, hi! :) I’m very happy you’re here. Life can be challenging at times and it can be extremely difficult when deciding to start therapy for you or your child. Give yourself a pat on the back for at least even researching therapy options. I am a Licensed Professional Counselor and a Registered Play Therapist. I believe counseling can be beneficial for anyone at any point in their life, young or old. It’s okay to ask for help, even counselors need counselors. My desire is to provide the safe and accepting space you or your child needs to take the lead and process what is on their heart and mind.
Hey, howdy, hi! :) I’m very happy you’re here. Life can be challenging at times and it can be extremely difficult when deciding to start therapy for you or your child. Give yourself a pat on the back for at least even researching therapy options. I am a Licensed Professional Counselor and a Registered Play Therapist. I believe counseling can be beneficial for anyone at any point in their life, young or old. It’s okay to ask for help, even counselors need counselors. My desire is to provide the safe and accepting space you or your child needs to take the lead and process what is on their heart and mind.
(737) 377-1755 View (737) 377-1755
Photo of Dr. Amber Laird Bárcenas, Licensed Professional Counselor in 78703, TX
Dr. Amber Laird Bárcenas
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
Austin, TX 78703  (Online Only)
Things come up in life and sometimes they've been there since...well, forever, it seems, or sometimes they're new and unexpected challenges. Either way, when we're faced with those things, we desire to feel a little more grounded, strong, and sure of ourselves. Whether it's the new things, the old things, or maybe something else, having another person to be there to help you explore helps. It's not easy, but it's definitely worth exploring your experiences and yourself to gain new self-awareness, new ways of navigating the world, and some healing. Together, we can help you find some space/strategies to have your needs met.
Things come up in life and sometimes they've been there since...well, forever, it seems, or sometimes they're new and unexpected challenges. Either way, when we're faced with those things, we desire to feel a little more grounded, strong, and sure of ourselves. Whether it's the new things, the old things, or maybe something else, having another person to be there to help you explore helps. It's not easy, but it's definitely worth exploring your experiences and yourself to gain new self-awareness, new ways of navigating the world, and some healing. Together, we can help you find some space/strategies to have your needs met.
(972) 608-3844 View (972) 608-3844
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.