Strength-Based Therapists in 78240

"Be transformed by the renewing of your mind," wrote the Apostle Paul. That is my ministry: helping people who feel lost, abandoned, anxious, traumatized, or confused find transformation. Don't let ability to pay stand in your way if you desire real change! I will help you.

At Evolución, we believe that our journeys in life can leave us all feeling challenged and alone and from time to time it can feel unmanageable. Our hopes at Evolución are to provide support and encouragement for individuals, couples, and families along the path. Our goal at Evolución is your space to discover and EVOLVE without judgment. It is your space in this world to be inspired, supported, and motivated to help you heal, restore and recharge in whatever way you desire. I work with clients as they work their way through social, emotional, identity, and relationship issues that they are faced with in their life journey.

I enjoy working with people from ages 16- 35. These are exciting and challenging times. Many people graduate from high school, go to college, start careers and start families. These are times when people begin to get to know themselves and become their true selves. These transitions can come with unique challenges. Sometimes one's values do not align with their families values, or their talents are not celebrated in their community. It can be very difficult to balance the demands of school, extra-curricular activities and a social life. Also, life doesn't stand still so difficult events like death, divorce and break-ups happen.

Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set boundaries because the ones you've got are not working. You may need help processing the mess of the past 2+ years and you don't know how to get started with what next steps to take in healing. If you are feeling stuck, then therapy is a great next step to move forward. Therapy is a chance for you to try something different.

We provide supportive psychotherapy for patients with a serious illness or injury, who now live with chronic pain and impairment. It is not unusual to experience problems with stress, depression, and anxiety after a medical crisis, and to become isolated from the flow of life. You will be given an individual therapist to support you and help you learn about the specific skills, attitudes, and behaviors that help you slowly but steadily "push back" and regain quality of life.

For many years, I have specialized in helping individuals who are struggling with chronic pain and illness. It’s challenging to enjoy your current life when you become overwhelmed with pain or emotions. I believe that you have the inner strength to handle these struggles and I consider it a privilege to walk through this part of your journey with you.

From the outside, you look like you have it all figured out, but inside you feel unsatisfied and highly critical of yourself & others. You find it difficult to fully relax because your mind wanders toward the endless list of things you “should” be doing. You often get caught up in thoughts comparing yourself to others. You may be struggling to feel fulfilled in your relationship with others, and more importantly, yourself. You’re driven, successful, & high-achieving. Everything feels great when things go as planned, but when things go awry, self-doubt creeps in and can show up as feelings of anxiety, depression, grief, & burnout.

I help women struggling with anxiety, depression, and/or self-confidence issues. My client-centered approach helps women lessen irrational thinking patterns and self-defeating behaviors. Together we can safely explore your past, learn to stay mindful in the present, and work towards the future you envision.

Some people tend to avoid counseling because they imagine it will involve yet another rehash of old issues they'd rather not revisit. While some clients have a strong need to tell their story with an active, patient listener, others simply want relief, and I will work to get you started on the path to feeling better in ways that work best for YOU. We will focus on practical solutions for navigating an often challenging world in a more productive and peaceful way as well as techniques to bring relief from old traumas and present-day stresses.

I am living proof that challenging trials, such as life experiences and surviving cancer, can in fact triumphantly shape us into stronger, successful individuals. I have a tremendous passion for life and assisting others to reach their greatest potential. As a therapist, I employ various therapeutic approaches such as Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing, in order to focus on patterns of behavior and ways in which we define ourselves within the context of our relationships with others. I would love to support you with your personal growth goals.

I know this is hard. You've likely been debating seeking help for months, if not years. But I am so glad you found us and have taken the courageous step of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with depression, anxiety, or confidence, it is important that you know you don't have to be alone in this journey. Our team of therapists have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same. Each therapist will tailor your goals and therapy session to meet your own individual needs. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted. We are ready when you are. Don't hesitate contact us today and lets get to work.

I am here to assist you to reach your full potential. As such, we will work together to understand and eliminate whatever holds you back from reaching your goals and obtaining whatever is necessary to make your life work. Together, we will build a future that beckons you on, and fills you with hope and peace. We will turn your problems into opportunities for growth and personal enrichment.

Are difficult times leading you to engage in ineffective coping strategies? Do you find yourself struggling to find kind words for yourself? Does it seem impossible to believe in the light at the end of the tunnel that everyone talks about? If so, you are NOT alone. You absolutely deserve relief and a life worth living. Therapy can be a great way to help get you there!

Today you are one step closer to personal growth and empowering yourself through therapy. I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am now accepting 1 hour appointment requests for Monday-Friday 8:30am-9:30am CST. Outside of this hour, I offer evening hours after 8:30pm cst for clients in Texas and New Jersey. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I also focus on gambling addiction and provide a safe space to work through these issues.

The decision to seek therapy is difficult and personal. Not knowing all the answers to your life questions is natural. Often, people choose therapy during times of stress, discomfort, chaos, and emotional pain. It may also be when you are ready for changes or growth to happen in your life. I believe that within every individual lies the ability to overcome, learn, and preserver through the concerns that brought them to therapy.

I offer an invitation to a safe, supportive, and engaging space that is dedicated to your self-understanding, growth, and wellbeing. There are certain lines of thought and emotion that are difficult to work through alone, or in our family and friend relationships, but which need to be thought and felt in order to free up aspects of ourselves that have gotten stuck: aspects like our sense of ourselves as the authors of our own lives, our curiosity, our creativity, our sense of ourselves as worthy and lovable.

Is it important for you to merge your faith with your mental health? I'm passionate about bridging the gaps of psychology, faith, and neuroscience because they all play a part in our overall wellness. I help my clients find freedom from the shackles of trauma, codependency, and addiction so they can discover authentic wholeness, connection, resilience, and purpose beyond their pain. I meet you on a deep spiritual level to help you heal in relationship with God, and walk alongside you to face the inescapable burdens that come with this broken world. Let's unveil the renewed self which you are called to be.

Evolución Counseling Group is a special space tailored just for you! We provide mental health support for navigating life’s challenges, whether it's relationship struggles, clarifying your life purpose, or finding your direction. Our mission at Evolución Counseling Group is to promote optimal wellness, ensuring you leave each session feeling confident about your next steps towards achieving your goals.

Choosing to own and share your story is one of the most courageous and important things you can ever do. I hope to create a safe, authentic, and nonjudgmental space for you to share as you do the exciting work of walking towards healing. I am passionate about helping my clients see their inherent worth and value and helping others feel truly seen and known. I believe in the tenacity of the human spirit, in one’s ability to overcome unyielding challenges, and in the power of self compassion. Life can feel messy and we can feel stuck in feelings of anxiety, shame, or depression. Whatever it may be, you don't have to do it alone.