Photo of Katrina Sterling, Pre-Licensed Professional in 77005, TX
Katrina Sterling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
Waitlist for new clients
Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.
Mental health therapy is a intimate collaboration in self-discovery, relationship preservation, mental health maintenance, and relief of suffering. It is my job to center you and meet you in your challenges (stress, anxiety, trauma, relationship issues, self criticalness, etc.). I provide support to individuals, partners, and families who are motivated towards greater understandings of their experiences in order to find peace and/or heal connections in their relationship with themselves and others.
(832) 841-4556 View (832) 841-4556
The Center for PEACE, PLLC
Licensed Professional Counselor, LPC-S, RPT-S, LSOTP, LCDCI, LBSWIPR
Verified Verified
Houston, TX 77005
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
Searching for PEACE?... We Have It. Imagine having the guidance to access Inner Peace, support for resolve and courage to embrace change. The Center for PEACE, PLLC will assist those desiring psychotherapy processing trauma, anxiety, depression, marital discord, addiction, play therapy and gender identify support. Our approach is to aid you through the journey of healing, mindfulness, insight and more importantly, peace. Let's us know when you are ready. We are here for you.
(281) 816-4219 View (281) 816-4219
Photo of Veronica Siffert, Clinical Social Work/Therapist in 77005, TX
Veronica Siffert
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Houston, TX 77005
Are you feeling stuck and struggling to experience happiness and joy? Perhaps pain from the past or worries about the future are getting in the way of living the life you want. Seeking help is a courageous first step. Therapy is an opportunity to receive support and the necessary tools to help live your life to its fullest potential while engaging in the things that matter most to you. Therapy with me is a collaborative process and by working together we can identify areas that are causing you difficulty and develop personalized treatment goals. I provide a safe and supportive environment that fosters change and personal growth.
Are you feeling stuck and struggling to experience happiness and joy? Perhaps pain from the past or worries about the future are getting in the way of living the life you want. Seeking help is a courageous first step. Therapy is an opportunity to receive support and the necessary tools to help live your life to its fullest potential while engaging in the things that matter most to you. Therapy with me is a collaborative process and by working together we can identify areas that are causing you difficulty and develop personalized treatment goals. I provide a safe and supportive environment that fosters change and personal growth.
(832) 730-2497 View (832) 730-2497
Photo of Melissa Fasteau, Psychologist in 77005, TX
Melissa Fasteau
Psychologist, PsyD
Verified Verified
5 Endorsed
Do you desire freedom from obsessive thoughts? Are you trapped in a loop of worries, feel anxious, or find yourself stuck repeating behaviors that prevent you from living your best life? Recovery is possible. I am a licensed psychologist specialized in evidence-based treatments for OCD and related disorders, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. I have expertise in evidence-based treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and comprehensive behavioral model (ComB). I treat adolescents, adults and those with autism spectrum disorder.
Do you desire freedom from obsessive thoughts? Are you trapped in a loop of worries, feel anxious, or find yourself stuck repeating behaviors that prevent you from living your best life? Recovery is possible. I am a licensed psychologist specialized in evidence-based treatments for OCD and related disorders, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. I have expertise in evidence-based treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and comprehensive behavioral model (ComB). I treat adolescents, adults and those with autism spectrum disorder.
(713) 424-8188 View (713) 424-8188
Photo of Stephanie Stoeckl, Licensed Professional Counselor in 77005, TX
Stephanie Stoeckl
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77005  (Online Only)
While none of us are immune to challenges, learning to stay present makes a significant difference. It's been my honor, throughout my 27 years of practice, to accompany my clients on the path to healing and growth. As a Licensed Professional Counselor, I've supported individuals, couples, and families facing various challenges, including living with chronic health conditions, managing depression and anxiety, improving communication, and cultivating resilience in the face of traumatic experiences.
While none of us are immune to challenges, learning to stay present makes a significant difference. It's been my honor, throughout my 27 years of practice, to accompany my clients on the path to healing and growth. As a Licensed Professional Counselor, I've supported individuals, couples, and families facing various challenges, including living with chronic health conditions, managing depression and anxiety, improving communication, and cultivating resilience in the face of traumatic experiences.
(512) 575-8859 View (512) 575-8859
Photo of Rachel Thomas, Clinical Social Work/Therapist in 77005, TX
Rachel Thomas
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Houston, TX 77005  (Online Only)
Currently Accepting New Patients! An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.
Currently Accepting New Patients! An ideal client voluntarily comes to therapy seeking assistance resolving the struggles they experience which are interfering with their daily functioning. The client is willing to engage in the therapeutic work with their time and energy in the effort to move toward healing.
(214) 247-7948 View (214) 247-7948
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.