Strength-Based Therapists in 68108

Photo of Dream Again Therapy, LLC, Counselor in 68108, NE
Dream Again Therapy, LLC
Counselor, LPC
Verified Verified
Omaha, NE 68108  (Online Only)
Waitlist for new clients
I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.
I've worked extensively with trauma survivors to help them find healing from their past, and to begin creating a life worth living for themselves in the present. I became a therapist because I wanted to work with clients who had experienced trauma, and while I specialize in working with LGBTQ+ clients, I have worked successfully with clients from numerous backgrounds.
(206) 589-8549 View (206) 589-8549
Photo of Aspirations, Counselor in 68108, NE
Aspirations
Counselor, MS, LIMHP, LADC
Verified Verified
Omaha, NE 68108
Hi! I feel that trust and authenticity essential parts of a successful therapeutic relationship. I believe all of us can benefit from support with regard to healing, adjustment, and change. I find gratitude in being a part of ones journey.
Hi! I feel that trust and authenticity essential parts of a successful therapeutic relationship. I believe all of us can benefit from support with regard to healing, adjustment, and change. I find gratitude in being a part of ones journey.
(402) 347-2073 View (402) 347-2073
Photo of Amber Wiest in 68108, NE
Amber Wiest
MA, LIMHP, LPC
Verified Verified
Omaha, NE 68108
WelcomeI My goal is to support you and teach you how to live a happier, healthier, positive and productive lifestyle! I take appointments on weekends and evenings and I am very flexible with scheduling. I do some in-home therapy and meet at schools, if it's preferred. I like to work with adolescents and families with intense needs. I often work with individuals involved with domestic violence, substance abuse, trauma, and eating disorders.
WelcomeI My goal is to support you and teach you how to live a happier, healthier, positive and productive lifestyle! I take appointments on weekends and evenings and I am very flexible with scheduling. I do some in-home therapy and meet at schools, if it's preferred. I like to work with adolescents and families with intense needs. I often work with individuals involved with domestic violence, substance abuse, trauma, and eating disorders.
(402) 315-0415 View (402) 315-0415
Photo of Brian Shaw Psychotherapy, Clinical Social Work/Therapist in 68108, NE
Brian Shaw Psychotherapy
Clinical Social Work/Therapist, MSW, LIMHP, LISW, LICSW, CST
Verified Verified
1 Endorsed
Omaha, NE 68108
As a psychotherapist, I can assist you in unlocking your innate potential. In our busy lives we tend to lose perspective and neglect caring for the body, mind and inner self. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I enjoy working with clients from a diverse background and embrace diversity in my practice. I'm open-minded, compassionate, experienced (but not stuffy), and have a sense of humor.
As a psychotherapist, I can assist you in unlocking your innate potential. In our busy lives we tend to lose perspective and neglect caring for the body, mind and inner self. In psychotherapy, you are assessed in a holistic manner using a biopsychosocial approach and together we work on areas of your life that are in need of examination and healing. You will feel safe and supported on your journey and will never be judged for being who you are. I enjoy working with clients from a diverse background and embrace diversity in my practice. I'm open-minded, compassionate, experienced (but not stuffy), and have a sense of humor.
(402) 552-8525 View (402) 552-8525
Photo of Sara Chavez, Counselor in 68108, NE
Sara Chavez
Counselor, LIMHP, LCSW, LADC
Verified Verified
1 Endorsed
Omaha, NE 68108  (Online Only)
You are not your trauma. You are a thriving, valuable survivor. In therapy with me, we will tap into your strengths to help create new standards of healthy living. When you say to yourself, "I am bad, or I am unloveable" those are messages that were taught to you and can be unlearned. Through the use of evidenced based treatment models, we will work together to help you heal from traumatic experiences.
You are not your trauma. You are a thriving, valuable survivor. In therapy with me, we will tap into your strengths to help create new standards of healthy living. When you say to yourself, "I am bad, or I am unloveable" those are messages that were taught to you and can be unlearned. Through the use of evidenced based treatment models, we will work together to help you heal from traumatic experiences.
(402) 765-4985 View (402) 765-4985
Photo of Alana Noelle Roberg, Provisional Mental Health Practitioner in 68108, NE
Alana Noelle Roberg
Provisional Mental Health Practitioner, MS, NCC, BCaBA
Verified Verified
1 Endorsed
Omaha, NE 68108
Not accepting new clients
I consider myself a "clinical opportunist" with an educational, brain-based, and feminist approach to therapy. I value providing clients with tangible skills to manage their mental health while also providing education that's aligned with my clinical mindset & values. Over the years, I have gained a majority of my clinical experience and education through supporting children, adolescents, and adults on the autism spectrum. I have gained a passion and commitment to providing neurodiversity-affirming care to my clients, and education to families, teachers, and other professionals who work in collaboration with me and my clients.
I consider myself a "clinical opportunist" with an educational, brain-based, and feminist approach to therapy. I value providing clients with tangible skills to manage their mental health while also providing education that's aligned with my clinical mindset & values. Over the years, I have gained a majority of my clinical experience and education through supporting children, adolescents, and adults on the autism spectrum. I have gained a passion and commitment to providing neurodiversity-affirming care to my clients, and education to families, teachers, and other professionals who work in collaboration with me and my clients.
Photo of Gasa Therapy LLC, Clinical Social Work/Therapist in 68108, NE
Gasa Therapy LLC
Clinical Social Work/Therapist, LCSW, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68108  (Online Only)
Not accepting new clients
I offer trauma informed care; I am a Certified Clinical Trauma Professional Level 2, EMDR Certified therapist. I offer Telehealth and a few In-Person Sessions as my schedule allows at this time. I also offer Supervision to students and provisionally licensed practitioners; please reach out to me if you are looking for this kind of support.
I offer trauma informed care; I am a Certified Clinical Trauma Professional Level 2, EMDR Certified therapist. I offer Telehealth and a few In-Person Sessions as my schedule allows at this time. I also offer Supervision to students and provisionally licensed practitioners; please reach out to me if you are looking for this kind of support.
(402) 347-7034 View (402) 347-7034

See more therapy options for 68108

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.