Photo of Carol Claxon Counseling LLC, Clinical Social Work/Therapist in 61874, IL
Carol Claxon Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
I believe we all have the capacity to change and grow. Therapy offers a safe, supportive space to develop awareness and understanding of life experiences and provides guidance in facing the changes and challenges that can become overwhelming in our lives. It’s during these times that we can feel alone, misunderstood, and overwhelmed. I would be happy to partner with you to discover new strategies for healthy coping, challenge patterns of negative beliefs and behaviors, increase healthy relationships, and discover your strengths. I can help to provide support and resources that will lead to personal growth and fulfillment in life.
(217) 203-4165 View (217) 203-4165
Photo of Ocean Richardson, Clinical Social Work/Therapist in 61874, IL
Ocean Richardson
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Savoy, IL 61874
I use an integrative approach that combines different therapeutic approaches such as: Mindfulness, Motivational Interviewing, Person-centered, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT) and Strength-Based therapy.
I am ready to listen, and here to help. Let's navigate this journey together. I offer sessions in the evenings and on weekends. I am compassionate about supporting and assisting children, adolescents, and adults with exploring and finding solutions for a variety of challenges. Those challenges may have led to stress, anxiety and depression or a combination of the three. I lead with an empathetic attitude that supports you in developing, prioritizing, and using coping skills and goals that will assist through your life changes
I use an integrative approach that combines different therapeutic approaches such as: Mindfulness, Motivational Interviewing, Person-centered, Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT) and Strength-Based therapy.
I am ready to listen, and here to help. Let's navigate this journey together. I offer sessions in the evenings and on weekends. I am compassionate about supporting and assisting children, adolescents, and adults with exploring and finding solutions for a variety of challenges. Those challenges may have led to stress, anxiety and depression or a combination of the three. I lead with an empathetic attitude that supports you in developing, prioritizing, and using coping skills and goals that will assist through your life changes
(217) 754-5122 View (217) 754-5122
Photo of Sue Cupka Head, Clinical Social Work/Therapist in 61874, IL
Sue Cupka Head
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874  (Online Only)
I draw from Strength-Based Therapy strategies in addition to Mindfulness techniques and Cognitive Behavioral Therapy in my approach.
I am Licensed Clinical Social Worker with Masters Degrees in Social Work and Public Administration from the University of Southern Indiana in Evansville, Indiana. I have experience in advocacy, case management, and inpatient settings where I worked with clients of all ages. I have worked with individuals coping with chronic mental illness, suicidal thoughts, substance use, depression, anxiety, survivors of sexual abuse and sexual assault, and at-risk teens.
I draw from Strength-Based Therapy strategies in addition to Mindfulness techniques and Cognitive Behavioral Therapy in my approach.
I am Licensed Clinical Social Worker with Masters Degrees in Social Work and Public Administration from the University of Southern Indiana in Evansville, Indiana. I have experience in advocacy, case management, and inpatient settings where I worked with clients of all ages. I have worked with individuals coping with chronic mental illness, suicidal thoughts, substance use, depression, anxiety, survivors of sexual abuse and sexual assault, and at-risk teens.
(217) 394-5856 View (217) 394-5856
Photo of Tara Bossert, Clinical Social Work/Therapist in 61874, IL
Tara Bossert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
Life can feel really hard sometimes. Maybe you feel off-track or overwhelmed by everyday life. Or maybe you're struggling with the effects of trauma, anxiety, depression, ADHD, or something else. Therapy can help. Using a strength-based approach, I can help you to build on the skills you have to find balance and navigate difficult times with more resilience. My approach places great value on the relationship between a client and therapist and I work to build this relationship in a relaxed, non-judgmental, and supportive space.
Life can feel really hard sometimes. Maybe you feel off-track or overwhelmed by everyday life. Or maybe you're struggling with the effects of trauma, anxiety, depression, ADHD, or something else. Therapy can help. Using a strength-based approach, I can help you to build on the skills you have to find balance and navigate difficult times with more resilience. My approach places great value on the relationship between a client and therapist and I work to build this relationship in a relaxed, non-judgmental, and supportive space.
(217) 292-6101 View (217) 292-6101
Photo of Lauren Benton, Counselor in 61874, IL
Lauren Benton
Counselor, MA, LCPC
Verified Verified
Savoy, IL 61874
Waitlist for new clients
Let’s be honest - life can get pretty messy. It’s full of things like change (ugh!), other humans and events out of our control. Maybe you're having a hard time, and you don't even know "why". Maybe your relationships are stressful. Maybe society’s “-isms” (racism, sexism, homophobia, transphobia, etc.) are affecting your well-being. In therapy you get to decide what is important! I get the honor of walking with you as we figure out how to help you cope, manage, grow or heal. As a queer person, I am especially passionate about working with LGBTQIA+ folx. I provide a safe & affirming space to explore all facets of yourself/your life.
Let’s be honest - life can get pretty messy. It’s full of things like change (ugh!), other humans and events out of our control. Maybe you're having a hard time, and you don't even know "why". Maybe your relationships are stressful. Maybe society’s “-isms” (racism, sexism, homophobia, transphobia, etc.) are affecting your well-being. In therapy you get to decide what is important! I get the honor of walking with you as we figure out how to help you cope, manage, grow or heal. As a queer person, I am especially passionate about working with LGBTQIA+ folx. I provide a safe & affirming space to explore all facets of yourself/your life.
(217) 634-6652 View (217) 634-6652
Photo of Jillian Schlomas, Clinical Social Work/Therapist in 61874, IL
Jillian Schlomas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
My passion lies in building meaningful connections with clients of various ages, helping them through life’s challenges with compassion and understanding. From childhood to adulthood, I’m here to support you through the highs and lows, whether that is addressing trauma, managing everyday stressors, or celebrating the positives. I’m particularly dedicated to creating a nurturing environment for my clients, where they can feel respected, validated, and empowered to be their authentic selves. Your journey is uniquely yours, and I’m honored to walk alongside you as we navigate it together.
My passion lies in building meaningful connections with clients of various ages, helping them through life’s challenges with compassion and understanding. From childhood to adulthood, I’m here to support you through the highs and lows, whether that is addressing trauma, managing everyday stressors, or celebrating the positives. I’m particularly dedicated to creating a nurturing environment for my clients, where they can feel respected, validated, and empowered to be their authentic selves. Your journey is uniquely yours, and I’m honored to walk alongside you as we navigate it together.
(217) 778-5220 View (217) 778-5220
Photo of Gina Yu, Licensed Professional Counselor in 61874, IL
Gina Yu
Licensed Professional Counselor, NCC, MS, LPC
Verified Verified
Savoy, IL 61874
I specialize in helping adults heal from recent and past abuse, neglect, marginalization, and other painful experiences. I understand how these experiences cause wounds that impact relationships, work, and happiness, and are often the root cause of anxiety and depression. Together we create lasting change by lessening the impact of current symptoms such as anxiety and depression, while developing a deeper understanding of the root causes of each person’s struggles. I seek to understand each person’s experiences and the effect they have on their lives, past and present.
I specialize in helping adults heal from recent and past abuse, neglect, marginalization, and other painful experiences. I understand how these experiences cause wounds that impact relationships, work, and happiness, and are often the root cause of anxiety and depression. Together we create lasting change by lessening the impact of current symptoms such as anxiety and depression, while developing a deeper understanding of the root causes of each person’s struggles. I seek to understand each person’s experiences and the effect they have on their lives, past and present.
(217) 403-9582 View (217) 403-9582
Photo of Jessica Wiley, Clinical Social Work/Therapist in 61874, IL
Jessica Wiley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
I am a Licensed Clinical Social Worker (LCSW) in the state of Illinois and have 20+ years' experience working with adolescents, college students, adults, and families providing outpatient individual and group therapy. I have worked extensively in both community mental health outpatient environments and group private practice settings. I have my Bachelor of Science in Psychology and a Master of Social Work, both from the University of Illinois at Urbana-Champaign, IL.
I am a Licensed Clinical Social Worker (LCSW) in the state of Illinois and have 20+ years' experience working with adolescents, college students, adults, and families providing outpatient individual and group therapy. I have worked extensively in both community mental health outpatient environments and group private practice settings. I have my Bachelor of Science in Psychology and a Master of Social Work, both from the University of Illinois at Urbana-Champaign, IL.
(217) 364-8059 View (217) 364-8059
Photo of Gabi Cooper, Clinical Social Work/Therapist in 61874, IL
Gabi Cooper
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Savoy, IL 61874
Being brave isn't absence of fear, but being afraid and doing it anyway. I'm committed to fostering a culturally responsive and inclusive space for healing. My focus encompasses around person-centered, strengths-based, and trauma-informed frameworks. My goal is to create a safe and compassionate environment, ensuring that everyone feels acknowledged and empowered on their healing journey.
Being brave isn't absence of fear, but being afraid and doing it anyway. I'm committed to fostering a culturally responsive and inclusive space for healing. My focus encompasses around person-centered, strengths-based, and trauma-informed frameworks. My goal is to create a safe and compassionate environment, ensuring that everyone feels acknowledged and empowered on their healing journey.
(217) 288-4392 View (217) 288-4392
Photo of Sharon Benekohal, Clinical Social Work/Therapist in 61874, IL
Sharon Benekohal
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874  (Online Only)
Are you a thinker? Are you feeling stuck & overwhelmed? Are you managing your life or is life managing you? Is self-care another chore on your to-do list? Do you dream about how your life could be? I believe the counseling relationship offers support, promotes self-development and guides us through difficult challenges of managing relationships, I have 21+ years of experience and have a dual specialization in mental health and the schools.
Are you a thinker? Are you feeling stuck & overwhelmed? Are you managing your life or is life managing you? Is self-care another chore on your to-do list? Do you dream about how your life could be? I believe the counseling relationship offers support, promotes self-development and guides us through difficult challenges of managing relationships, I have 21+ years of experience and have a dual specialization in mental health and the schools.
(855) 982-1295 View (855) 982-1295
Photo of Julie Birky Counseling PLLC, Clinical Social Work/Therapist in 61874, IL
Julie Birky Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
Waitlist for new clients
Are you trying to figure out where you're going in life? Do you feel aimless in your goals but unsure how to ask for guidance? Or perhaps you're just feeling "a bit off" but you aren't sure if therapy is right for you. This is a hard place to be, especially when things mostly appear "just fine" on the outside. Many people feel this way but don't reach out for help. You could be struggling with anxiety or depression.
Are you trying to figure out where you're going in life? Do you feel aimless in your goals but unsure how to ask for guidance? Or perhaps you're just feeling "a bit off" but you aren't sure if therapy is right for you. This is a hard place to be, especially when things mostly appear "just fine" on the outside. Many people feel this way but don't reach out for help. You could be struggling with anxiety or depression.
(217) 290-0683 View (217) 290-0683
Photo of Brittney McVey, Clinical Social Work/Therapist in 61874, IL
Brittney McVey
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874
My name is Brittney McVey and I'm a licensed clinical social worker. I have experience providing individual, group, and family therapy. My areas of expertise include working with clients experiencing mental health concerns such as anxiety, depression, grief & loss, and anger management. I use CBT and DBT to create individualized treatment plans for each client. Through professional support in conjunction with evidence-based practices, clients can understand their mental health concerns more clearly, learn about the positive effects of coping skills, and learn how to manage their emotional well-being more effectively.
My name is Brittney McVey and I'm a licensed clinical social worker. I have experience providing individual, group, and family therapy. My areas of expertise include working with clients experiencing mental health concerns such as anxiety, depression, grief & loss, and anger management. I use CBT and DBT to create individualized treatment plans for each client. Through professional support in conjunction with evidence-based practices, clients can understand their mental health concerns more clearly, learn about the positive effects of coping skills, and learn how to manage their emotional well-being more effectively.
(217) 203-8421 View (217) 203-8421
Photo of Jamie Donsbach, Clinical Social Work/Therapist in 61874, IL
Jamie Donsbach
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Savoy, IL 61874
We all go through difficult times throughout our lives. Making the decision to seek help from a therapist can be frightening; however, it can also be very rewarding. We all have strengths within us to overcome obstacles, but sometimes we just need someone to help us rediscover them. My therapy style involves exploring your thoughts, feelings, and relationships along with challenging unhealthy beliefs and behavior patterns. The mission of my practice is to provide a safe, non-judgmental environment where individuals feel accepted and respected. I provide therapy to adults, children, adolescents, and families.
We all go through difficult times throughout our lives. Making the decision to seek help from a therapist can be frightening; however, it can also be very rewarding. We all have strengths within us to overcome obstacles, but sometimes we just need someone to help us rediscover them. My therapy style involves exploring your thoughts, feelings, and relationships along with challenging unhealthy beliefs and behavior patterns. The mission of my practice is to provide a safe, non-judgmental environment where individuals feel accepted and respected. I provide therapy to adults, children, adolescents, and families.
(217) 239-6563 View (217) 239-6563
Photo of Jason Givens, Pre-Licensed Professional in 61874, IL
Jason Givens
Pre-Licensed Professional, M Ed
Verified Verified
1 Endorsed
Savoy, IL 61874
I provide a warm and unconditional space for you to feel like sharing the hardest issues going on in your life. I have been a Counselor/Therapist for over 10 years and would love to help you overcome the obstacles that you are currently facing. I specialize working with kids, teens, adults, and couples. I can help you with your ADHD, Anxiety, Depression, Sports and Performance Anxiety, and emotional needs. I can also help you with career planning, academics, and creating and following a budget for you and/or your family.
I provide a warm and unconditional space for you to feel like sharing the hardest issues going on in your life. I have been a Counselor/Therapist for over 10 years and would love to help you overcome the obstacles that you are currently facing. I specialize working with kids, teens, adults, and couples. I can help you with your ADHD, Anxiety, Depression, Sports and Performance Anxiety, and emotional needs. I can also help you with career planning, academics, and creating and following a budget for you and/or your family.
(217) 286-1421 View (217) 286-1421
Photo of Lisa Hayasaki, Clinical Social Work/Therapist in 61874, IL
Lisa Hayasaki
Clinical Social Work/Therapist, LCSW
Verified Verified
Savoy, IL 61874
We all have unique needs and goals and I am pleased to be part of a process which can bring positive change and healing. I've been privileged to know and help people from all walks of life w/diverse backgrounds and experiences. My background: community mental health, substance abuse, trauma work, student population, and overseas with US military families. I'm comfortable working w/people of all ages. I provide short-term, solution focused counselling, long term intensive therapy, play therapy, couples and family counseling.
We all have unique needs and goals and I am pleased to be part of a process which can bring positive change and healing. I've been privileged to know and help people from all walks of life w/diverse backgrounds and experiences. My background: community mental health, substance abuse, trauma work, student population, and overseas with US military families. I'm comfortable working w/people of all ages. I provide short-term, solution focused counselling, long term intensive therapy, play therapy, couples and family counseling.
(217) 718-3632 View (217) 718-3632
Photo of Keona Johnson, Clinical Social Work/Therapist in 61874, IL
Keona Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Savoy, IL 61874
Feeling sad, drained, overwhelmed, or repeating the same behavior patterns and want things to change? Is your youth struggling emotionally or behaviorally and need additional support? Dealing with day-to-day struggles and/or past hurts can be emotionally taxing for you or your youth. It prevents us from being the person we want to be and live the life we want to live. The good news is you or your youth don’t have to navigate life’s complexities alone.
Feeling sad, drained, overwhelmed, or repeating the same behavior patterns and want things to change? Is your youth struggling emotionally or behaviorally and need additional support? Dealing with day-to-day struggles and/or past hurts can be emotionally taxing for you or your youth. It prevents us from being the person we want to be and live the life we want to live. The good news is you or your youth don’t have to navigate life’s complexities alone.
(217) 909-9052 View (217) 909-9052
Photo of Tony Nichols, Counselor in 61874, IL
Tony Nichols
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Savoy, IL 61874
I provide a supportive and therapeutic space to help people experience healing, growth, and confidence when stress or traumatic situations have been overwhelming. Traumatic situations can cause anxiety, depression, and challenge how you relate with others. I've been helping youth, adults, and families for the past twenty years in a wide variety of contexts by coming alongside to help them better manage their mood and to develop healthier relationships with those they love, co-workers, and others. Visit my website at www.hope-centered.com to see what more I offer.
I provide a supportive and therapeutic space to help people experience healing, growth, and confidence when stress or traumatic situations have been overwhelming. Traumatic situations can cause anxiety, depression, and challenge how you relate with others. I've been helping youth, adults, and families for the past twenty years in a wide variety of contexts by coming alongside to help them better manage their mood and to develop healthier relationships with those they love, co-workers, and others. Visit my website at www.hope-centered.com to see what more I offer.
(217) 216-8981 View (217) 216-8981
Photo of Courtney Porter--Momentum for Life Counseling, LLP, Clinical Social Work/Therapist in 61874, IL
Courtney Porter--Momentum for Life Counseling, LLP
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Savoy, IL 61874
Do you have a child that struggles at school academically or behaviorally? I thrive in working with school-aged children (and their families) and assisting them in living their best life. I have spent my life working with youth in various contexts and have a "way" in working with youth that invites their true inner self to explode with greatness! I also work with adults as well and focus on transitional concerns, trauma, relationship challenges, depression, anxiety, and other adult life challenges!
Do you have a child that struggles at school academically or behaviorally? I thrive in working with school-aged children (and their families) and assisting them in living their best life. I have spent my life working with youth in various contexts and have a "way" in working with youth that invites their true inner self to explode with greatness! I also work with adults as well and focus on transitional concerns, trauma, relationship challenges, depression, anxiety, and other adult life challenges!
(217) 262-1950 View (217) 262-1950
Photo of DeAnn Winn, Counselor in 61874, IL
DeAnn Winn
Counselor, LCPC
Verified Verified
Savoy, IL 61874
Wouldn’t it be nice if you felt prepared to deal with the stress of everyday life, traumatic experiences, or symptoms of depression and anxiety? It may seem like you have tried everything to take control back and don't know what else to do. You may feel like you struggle in every area of your life. It feels overwhelming, scary, lonely, and even hopeless at times.
Wouldn’t it be nice if you felt prepared to deal with the stress of everyday life, traumatic experiences, or symptoms of depression and anxiety? It may seem like you have tried everything to take control back and don't know what else to do. You may feel like you struggle in every area of your life. It feels overwhelming, scary, lonely, and even hopeless at times.
(217) 712-3478 View (217) 712-3478
Photo of Lawanda McGee, Clinical Social Work/Therapist in 61874, IL
Lawanda McGee
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Savoy, IL 61874
I have experience working with children, adolescents, adults, and families. I strongly believe therapy is an important asset in life where one is able to talk about life challenges and work on solutions that allow individuals to be the best version of themselves. My goal is to create a natural experience by nurturing a safe and welcoming environment, establishing trusting relationships, and promoting a judgement free zone where one can express themselves freely, overcome their challenges, and find balance in their lives. I believe in the philosophy “give yourself space to evolve” (Krista Aoki).
I have experience working with children, adolescents, adults, and families. I strongly believe therapy is an important asset in life where one is able to talk about life challenges and work on solutions that allow individuals to be the best version of themselves. My goal is to create a natural experience by nurturing a safe and welcoming environment, establishing trusting relationships, and promoting a judgement free zone where one can express themselves freely, overcome their challenges, and find balance in their lives. I believe in the philosophy “give yourself space to evolve” (Krista Aoki).
(217) 885-2806 View (217) 885-2806

See more therapy options for 61874

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.