Strength-Based Therapists in 60644

I am a licensed clinical social worker with over 15 years of experience helping people cope with family and social issues. I work with many concerns, including depression, anxiety, relationship issues, ADHD, stress management, school-related matters, and career challenges. The modalities I use include Cognitive Behavior Therapy, Solution-Focused Therapy, Person-Centered Therapy, Family Systems Therapy, and Strength-based Therapy. I believe in providing a safe space for clients to be vulnerable and explore solutions to complex concerns and issues.

True wellness is a commitment to your best self. But what do you do if you don’t know what that looks like? When is the last time you had the space to reflect on your life and goals? Do you find yourself unbalanced due to life’s changes and in need of a reset? Meet with me! Let’s develop a plan for you to see yourself clearly. I believe in the power of expression, faith in self, and determination. I utilize client-centered approaches with science-supported interventions. I won’t leave your wellness up to chance, let’s work together to make a change. Clients describe me as attentive, supportive, caring, and result-driven.

While I enjoy working with many different types of people, my ideal client is someone who is open to exploration and can view therapy as a journey and a process, rather than quick fix. I work best with someone who can see me as a support and can partner in uncovering solutions that work best for them, rather than looking to me for total direction. I have helped individuals in successfully transitioning to the next level in their lives, increase motivation and self-esteem to improve relationships and sense of self worth, and have helped individuals establish the identity that they desire.

People want to feel sure of themselves. They want to feel confident in what they are doing without second guessing themselves. The problem is, failed relationships, lack of promotions, or a mediocre life has led them to believe that they have no control. In life, there are some things that we cannot control but there sure are a lot of things that we can. I know how easy it is to feel unpretty when an ex has cheated on you OR how easy it is to self sabotage when past events did not end in your favor. The uncertainty surrounding a new transition (newly married/divorced; entering/graduating college; changing careers; single parenting)

Rachel’s goal in therapy is to provide clients with a strong, stable sense of self and the confidence to live more honestly in relationship with others. As a therapist, Rachel draws heavily on her psychoanalytic training, helping clients access unconscious thoughts that may be affecting day to day life and relationships with the belief that insight itself can be liberating. Rachel’s approach extends beyond the psychoanalytic and is integrative, pulling from behavioralist models as well as family systems and attachment theory when and where appropriate. Rachel works primarily with adolescents, adults, and couples.

It is the desire of every human being to be loved and to belong. The only true thing that distinguishes us from one another is our experiences and our perspective of those experiences. Your past, the personal struggles and decisions you currently face and the conflicts between you and those you care about does not define you. What I offer is empathy, compassion, and support with a focus on creating a warm, safe and welcoming environment where you can be heard and understood without judgment.

Chicago native, Licensed Clinical Professional Counselor with experience working with children and adults. I love helping children blossom into their own identities, empowering women through a variety of life changes and personal growth, and supporting men with self-love. As a current PhD Candidate in Organizational Leadership and Certificate in Women's Entrepreneurship, I'm able to explore the anxieties around leadership, workplace and entrepreneurial stress.

I want to help people create a meaningful connection with the world around them. I use compassionate, integrative, and person-focused counseling to resolve difficult issues, facilitate clarity and understanding, and promote growth and change. We all have the resources within us to live and thrive, and it's my goal to help people access strengths, gifts, and talents. No matter the issue, each person is unique and deserves a chance to explore who they are and who they want to be.

I am a Licensed Clinical Social Worker who is committed to partnering with clients to identify strategies that can help them work through life’s difficulties. I understand the complex relationship between thinking and emotions, as well as the impact it can have on mood. I treat issues of anxiety, depression, suicidal ideation, and (sexual) trauma, substance use/abuse, grief/ loss and complex family dynamics. I have many years of experience of working with diverse populations and assisting them with developing and reaching their goals. I identify as a social work first focusing on life issues to mitigate mental health issues.

Living well is an extremely difficult affair. Whether a hard relationship, a traumatic event, or a rough season of life that makes little sense - there is hope. As a lover of stories, I have found that the most potent ones often lie buried beneath layers of pain, guilt, and shame, where they subconsciously influence the way we think, feel, and connect with others. The process of healing can only begin as we tell the very stories that bring us pain and choose to love the parts of ourselves that may seem most frightening. Whatever you're facing, I know having a safe space to better understand your world will make it more manageable.

imagine you're a creative at a crossroads, desiring to express yourself fully but feeling hindered. perhaps societal norms, self-doubt, or the complexities of your identity in marginalized communities make it challenging to fully embrace your creative potential. you're seeking a therapeutic journey that not only understands but values your unique story. here, you'll find support to navigate these challenges, embracing your full self and your artistic expression. it's a path towards living authentically, where every facet of your identity and creative spirit is not just accepted but celebrated.

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I incorporate traditional psychology with modern approaches. I have worked with children, adolescents, adults and have a passion for incorporating pop culture into my therapeutic work. I utilize Cognitive-Behavioral Therapy, Narrative Therapy and Psychodynamic techniques. My style is educational, informative, and empathic. I am LGBTQIA+ affirming and have worked extensively with persons who are developing their sexual identities.

I received my Master’s degree from the University of Illinois – Chicago’s Jane Addams College of Social Work. I have an extensive background of working with teen women and young adults with a passion for those in need. I have a history of working with those who may struggle with anxiety or depression due to a variety of complex traumas or various life circumstances. I’m passionate about meeting people where they are, helping them create goals, figure out how to overcome obstacles, and celebrating them in their victories!

Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.