Strength-Based Therapists in 60130

Seeking a therapist is a positive step in your pursuit to feel better. As a trauma-informed therapist, I understand that trauma does not discriminate and may present in several different forms. Research has shown that both “big T” (a single, terrible event) and “little t” trauma (daily stressors) can block the brain’s ability to process distressing events and have a profoundly negative impact on emotional, psychological, physical and spiritual well-being. Both of these types of traumas can lead to depression, anxiety, low self-esteem, addiction, phobias, relationship issues, post traumatic stress disorder (PTSD) or more.

I believe the key to navigating life stressors is strength and a willingness to seek wellness. My goal is to guide you towards living life based on your self-defined core values. I am dedicated to fostering a safe and comfortable environment through humor, with a highly personalized and collaborative approach needed to address underlying issues. Through a multicultural and inclusive lens, I create a space that promotes healing and honors your personal experiences. Using the tools learned from our work together, you would build readiness to complete treatment services and be equipped to carry on a meaningful life.

I believe that it takes a lot of strength and courage to ask for help. If you are ready to take the next steps to improve your quality of life, please reach out to me to schedule a free 15-minute consultation to see if I’m the right clinician to support you on your journey. I am a solution focused therapist and use a strength-based approach in my practice. While I believe that processing past trauma and experiences can be an important part of recovery, I am here to meet you where you are right now to help focus on your goals for the future.

I believe it is a privilege to be involved during challenging times. I anticipate learning and growing as a result of working alongside you. I consider myself a guide; I provide a compassionate environment that fosters open communication. We focus on increasing self understanding which is paramount in manufacturing peace within our unique and complex environments. My therapeutic design is to focus on strengths and goals, while sifting through the many layers that make us who we are today. Together we’ll uncover practical strategies for emotional and mental wellness.

Our journey in life can sometimes burn us out and make us feel hollow. It can leave us wondering about our worth and purpose in life. That's why it's so important to find a therapist who will always respect you and guide you back to the person you truly are.

I am a relational therapist who works with individuals, couples, and families. I create a warm and accepting space for you to share your issues and help develop a vision of your desired outcome with a plan for how to achieve it. I help identify what's getting in the way of you having the life you want and provide support as you experiment with making changes as you are ready. I focus on behavioral changes first and move to insight and family of origin work as needed. Feel free to call me to discuss your needs (708) 808-3654.

Hello, I appreciate you wanting to find out more about me, and how I might be able to help you. Simply put, I listen well. I respect that you can speak for yourself and I understand the impact of trauma. I believe that the strength of the family unit is key to each member thriving. You may need to be heard, repair relationships, heal from being hurt and hurting others, or explore new ways of communicating. Facing fears and difficult decisions takes courage. Building better communication and stronger relationships takes time and effort. So, where to start? We can meet, and then you can decide if you feel comfortable with me.

Looking for a warm, safe and accepting space to process your life experiences and develop a plan to achieve your desired outcomes? My name is David Walker and I am an experienced Licensed Clinical Social Worker (LCSW). When engaging in the therapy relationship, my work has been grounded in supporting Black, Indigenous, and people of color, the LGBTQIA+ community, and other intersecting identities. I have worked in addressing concerns related to: discrimination from the criminal justice system, racial and societal injustices, anger, substance use, trauma, self-image and self-esteem, changes in life, relationship concerns, & healing.

I came into the field of therapy because I have always been curious to how and what makes a relationship (romantic, friendship, or family) healthy and successful. Throughout my professional career I have worked with children, adolescents, adults, and families. It’s been a joy for me to empower my clients to develop and become more aware of their triggers, needs, and wants. In every client interaction, I learn the things that you need help with and we work together to put your story together in a meaningful way.

Trauma can make you feel like someone has robbed you of your innocence, purpose, sense of belonging, your voice, and ability to feel safe in your own body. You might be searching for a sense of control, but feeling completely powerless. You escape into activities or relationships in order to feel anything at all and other times to make the feelings stop all together. You may have developed parts of yourself in order to survive, but what would life look like if you could shed old scripts and truly live a life that’s worth living?

I enjoy working with kids, teens, and adults facing a variety of concerns, including trauma, abuse, attachment wounds, grief, anxiety, self-esteem concerns, and more. The foundation of my practice lies in creating a warm and gentle therapeutic connection, enhancing strengths, building useful coping skills, and fostering empowerment. I strongly believe that therapy is a collaborative process and feel dedicated to creating a trusting and therapeutic relationship to promote positive change. I'd be honored to work with you!

Many people feel that difficult or painful experiences have the power to define them, or that it may have damaged them permanently. I aim to help my clients recognize that difficult situations will not ‘destroy’ or ‘define’ them, and instead help them regain some control in deciding who they are and the path they want to take. I believe in utilizing therapy to help my clients recognize their own personal story and growth. I provide support and tools for my clients to use along the way, drawing from a wide toolbox of therapy approaches, including EMDR.

My approach to therapy is not always your traditional approach. I utilize many evidence-based therapy modalities while also making our time together interesting and fun. Many times deep healing work can occur without even realizing it. You may find yourself feeling an array of emotions from crying to laughing as we work together. I believe that there is deep healing power in laughter.

I am an experienced psychotherapist and I work with clients from diverse backgrounds. I have extensive experience working with clients who are adult children of alcoholics and helping clients who have suffered a loss(es) and seek bereavement counseling. I also work with adults and youths who have both depression and anxiety, including panic attacks and phobias. I offer specific strategies to combat anxiety and panic attacks. My particular expertise has been working with parents and their children. Other areas of practice are sexual abuse and domestic violence.

My theoretical orientation is a holistic and diversified approach based on current research, best practice, and evidence-based treatment. I value integrating the total well-being of the individual to assist in accessing their greatest potential for change and sense of purpose. I understand that individuals and their situations are unique, and my counseling methodology is responsive to the personal needs and learning styles of the client.

Adult life is complex, full of many responsibilities and accompanying stressors. Difficulties balancing work and home, communicating with others, tensions between relationships and personal goals and achievements. These complex feelings can lead to anxiety, depression, and feeling overwhelmed. I work with adults in all career settings and relationships, as well as with young adults transitioning from adolescence to college and navigating steep life changes. Together we will examine your early life experiences for insight into who you are and to shape your personal values toward realizing contentment.

Life is filled with transitions, both good and painful, and it is our attention to those transitions that help us build joy and fulfillment in our lives. I believe that therapy is about a good match between the therapist and the person seeking assistance and that this partnership forms the basis for a real opportunity for self knowledge and growth. In our work together I provide a thoughtful, caring and safe space to attend to the life issues that are most in the forefront for you. With focused attention to those issues, surprising and hopeful things begin to occur.

The majority of my training and work experience has specifically focused on the assessment and treatment of psychological trauma. I believe my job is to walk alongside my clients as they unpack their traumatic experiences, while providing continued safety and validation, all at their own pace. I have extensive experience in evidence based treatments for PTSD and have been successful in treating a wide variety of individuals. I have also completed specialized training in maternal mental health. I treat women dealing with mental health issues that come up during and after pregnancy, such as anxiety, depression, and OCD. I also help women navigate pregnancy loss, infertility, and traumatic births. As a mother myself, I am passionate about working with other mothers struggling with mental health issues related to pregnancy or the postpartum period.

Chicago native, Licensed Clinical Professional Counselor with experience working with children and adults. I love helping children blossom into their own identities, empowering women through a variety of life changes and personal growth, and supporting men with self-love. As a current PhD Candidate in Organizational Leadership and Certificate in Women's Entrepreneurship, I'm able to explore the anxieties around leadership, workplace and entrepreneurial stress.