Therapists in 49686

I am a strength based therapist. You are the author of your story. I consider it an honor to help people on their journeys and reframe what keeps people from being their best selves. It isn't about surviving, it is about thriving. I work with many different people from age 18 to 60. I have worked with first responders, people that work in the healthcare field, and other therapists. I also work with families facing crisis and/or illnesses. When working with teens and their families, understanding what is normal behavior and what isn't while supporting everyone has worked with many families.

You are worthy and deserving of inner peace and happiness. Sometimes we just need some guidance and support as we move toward achieving this. I bring 16 years of experience walking alongside those struggling with issues such as trauma, unhealthy relationships, mental health concerns and life hardships. I offer my clients care based on their individual needs as they sort through the past, gain a greater understanding of the difficulties in the present and lay the groundwork for a life fulfilling future.

As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.

Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!

I am accepting new clients! I work with people who want to experience more joy, calm, fulfillment, and connection, yet feel stuck in states of emotional overwhelm, fear, panic, emptiness, or feelings of disconnection. You may have specific goals you want to work on in therapy, or not know exactly what direction you want to move in, just know something has to change. I will bring a calm energy to the therapy session. I will support you in making desired changes in your life, processing traumatic experiences, or finding acceptance using therapeutic approaches such as EMDR, mindfulness-based talk therapy, and somatic techniques.

We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.

In today's world, parenting is challenging. In many cases, we are raising our children with little support from others. And, our children are faced with a great deal of stress and outside influence such as social media, high education standards, and reduced opportunity for success after graduation. As a parent, you want your children to be happy, self-confident, and contributing members of society.

My work as a therapist is grounded in the core values of human relationships, dignity and worth of the person, human and cultural diversity, social justice and advocacy, and community mental health. I offer goal oriented and person-centered therapy individualized to client's expressive nature. I work with clients who would like to challenge their growth and get to know themselves in order become a better version of who they are. I believe that each of us has a life path and holds the capacity to authentically contribute to our world in a unique & positive manner.

As a passionate and positive therapist, I will strive to meet you wherever you may be in your life journey. Using your unique story as our guide, we will work together to identify triggers, foster healthy coping skills, develop self-compassion, and heal trauma. I believe that safety and connection are essential for individuals to grow and heal, and I will strive to cultivate that type of environment for you and your loved ones.

In the heart of life's challenges, some experiences cut deeper, leaving lasting imprints that shape our perceptions, behaviors, and emotional landscape. If you find yourself navigating the aftermath of developmental trauma, PTSD, dissociative patterns, mood disorders, or seeking effective coping strategies, you've taken a courageous step by seeking support. My practice is dedicated to individuals like you, who are ready to engage in a transformative journey towards healing and self-discovery.

On the outside you're trying to keep it all together. On the inside you're falling apart. You feel stressed, overwhelmed, and everything is a struggle. No matter what you do it's never good enough. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, and trauma. This may show up in your life as low self-esteem, difficulty staying motivated, or feeling overwhelmed by emotions. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is an important part.