Strength-Based Therapists in 46290

My goal is to provide a safe and non-judgmental environment for my clients so that they can work through challenging aspects of their past and current life stressors to achieve their full-potential and a fulfilling life. I am known to be encouraging, upfront, and honest with my clients as therapy is all about collaborative work to help you achieve your goals. Our sessions will be collaborative, goal oriented, and focused.

I have a strong passion for working with individuals who deal with daily anxiety, panic attacks, and other symptoms associated with severe anxiety. I enjoy working with all ages but have a special place in my heart for working with teenagers and young adults. I look at the whole person and not just the current issues at play. I like to collaborate with my clients to tailor an approach that works for them, and am always open to feedback. I believe that every client has it in themselves to make a change, but sometimes needs someone to help teach them how to use the skills that they already have.

I am a licensed therapist with over 20 years of experience working with adolescents and adults with who suffer from debilitating anxiety, depression, obsessive-compulsive disorder, trauma, substance abuse, as well as life transitions and relationship issues. My goal is to give you a safe and supportive environment to help you in becoming your best self and working through the obstacles that are holding you back.

I offer individual therapy to children, adolescents and adults and have extensive experience treating trauma, anxiety, depression, phase of life, and, self-awareness. My goal is to provide a supportive and nonjudgmental space for clients to be heard, encouraged, and to process life’s struggles and successes.

I am a licensed clinical social worker with over 13 years experience working within the school social work capacity. I also have previous experience working within a clinical setting as well as having served as a volunteer for a nonprofit organization providing support to grieving children who experienced the loss of a loved one. I am experienced in working with school-aged children who may be affected by ADHD, anxiety, depression, trauma, life changes, grief and loss, mood, and divorce issues. I am also a wife and mother, therefore I feel that I have a greater understanding of challenges and stresses which may impact families.

The clients that I see are struggling with how to get and give the love they want and need. Most clients that I work with have a deep desire to feel heard and understood in their intimate relationships. Some clients become lost and struggle with anxiety and depression when feelings of shame, guilt and abandonment come into play. They need someone to help them understand their pain and walk with them as they transform their lives.

I believe that each individual is the expert on their own life and that every person’s lived experience is valuable. I want to provide a safe and inclusive space for people to define and work toward what they determine is a full, beautiful life for themselves. I also believe that there are systemic issues in our society that contribute to mental health and other struggles. Therapy is not a fix for these issues but can help build coping skills while we do work in the outside world to dismantle systems of oppression and inequality.

For 8 years I have worked with clients of all ages specializing in anxiety, depression, Asperger Syndrome/autism-level-1, ADHD and twice-exceptionalism. I have experience helping adults facing life decisions regarding career or relationships, especially with those on the autism spectrum in transition. I lead professional trainings and workshops on Asperger Syndrome, ADHD and twice-exceptionalism and have created the Indy Women's Asperger Marital Support Group. For 6 years I assisted women dealing with crisis pregnancy, child-loss and previous abortions. I have spoken at many women's groups and retreats addressing specific issues most relevant to women.

Are you no longer functioning in life or the workplace in the ways that you used to or want to? Do you feel like your past or traumatic experiences are limiting you in the present? Are you anxious or overwhelmed? Have you found yourself hitting a point of burnout in work or in life? The great news is this - it doesn’t have to remain this way! Caroline is the Founder of Landmark Counseling, and is certified in EMDR Therapy. She focuses on treating trauma, anxiety, life transitions, grief and loss, and workplace related issues and is excited to walk alongside you as you work toward the life you envision.

I treasure a core belief that human beings are inherently compassionate, wise, and whole. Then life happens and we begin to lose access to our inner resourcefulness. My work is rooted in connection, authenticity, and empathy. I feel that change and healing occur both experientially and relationally. By utilizing compassion, honesty, and humor, I connect and collaborate with clients to create a supportive and non-judgmental container for self-exploration and growth.