Strength-Based Therapists in 37218
Tammara Kamei
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Nashville, TN 37218 (Online Only)
It is my mission to provide effective counseling that is authentic, empathetic and non-judgmental. Increasing awareness of mental health in the black community is a must. I am focused on addressing the impact of primary an secondary trauma in black communities, so that those in need of support know they are not alone. As a supervisor I am also Currently providing supervision to those seeking licensure as a professional counselor.
It is my mission to provide effective counseling that is authentic, empathetic and non-judgmental. Increasing awareness of mental health in the black community is a must. I am focused on addressing the impact of primary an secondary trauma in black communities, so that those in need of support know they are not alone. As a supervisor I am also Currently providing supervision to those seeking licensure as a professional counselor.
Robert Jackson IV
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37218 (Online Only)
Robert Jackson IV, LCSW Is a black American, cisgender Male therapist who has worked throughout the social work field for 16 years. For the last seven years, Robert has been working exclusively as an outpatient therapist providing individual, marriage and family, substance-abuse, trauma, anger and anxiety therapy for adults. LGBTQIA+ community are welcome. All races and religions are welcome as well. Robert is a married father of two, who pursued a career and social work after dreams of being a professional football player ended. I look forward to meeting you and helping with your journey.
Robert Jackson IV, LCSW Is a black American, cisgender Male therapist who has worked throughout the social work field for 16 years. For the last seven years, Robert has been working exclusively as an outpatient therapist providing individual, marriage and family, substance-abuse, trauma, anger and anxiety therapy for adults. LGBTQIA+ community are welcome. All races and religions are welcome as well. Robert is a married father of two, who pursued a career and social work after dreams of being a professional football player ended. I look forward to meeting you and helping with your journey.
Maryam Abdallah
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37218
Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself. Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.
Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself. Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.
Life Renew Counseling, PLLC
Licensed Professional Counselor, MS, LPCMHSP
Verified Verified
1 Endorsed
Nashville, TN 37218
Not accepting new clients
Seeking therapeutic support is a step toward healing and growth. It shows that you realize you don't have to walk alone and you are ready for change. I want to be that person that walks alongside you on your journey toward balance. We all need someone to talk to that can be a mirror, help us illuminate areas in our lives that may be hidden or unclear, and share skills that we can use to enhance our well-being. I have a heart for those dealing with life transitions, low self-esteem, depression, anxiety, relationship issues, career issues, grief and the effects of past trauma.
Seeking therapeutic support is a step toward healing and growth. It shows that you realize you don't have to walk alone and you are ready for change. I want to be that person that walks alongside you on your journey toward balance. We all need someone to talk to that can be a mirror, help us illuminate areas in our lives that may be hidden or unclear, and share skills that we can use to enhance our well-being. I have a heart for those dealing with life transitions, low self-esteem, depression, anxiety, relationship issues, career issues, grief and the effects of past trauma.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.