Strength-Based Therapists in 33612

Are you feeling depressed, overwhelmed, stress, or a loss of sense of direction? As a counselor, I am here to assist you with working towards meaningful and rewarding goals, a positive sense of self, and strong connections with whom we love. I primarily offer services to adolescents and adults who would like to explore their thoughts and feelings, work through past and recent traumas, or simply looking for support with stress and life transitions.

Are you feeling overwhelmed, tired, depressed, or find yourself needing support to move towards making new changes in your life? If so, I am here to assist you. I am a Licensed Mental Health Counselor providing services to all age groups with a focus on adolescents, teens, college students, and young adults who are looking for relief from difficulties such as depression, anxiety, working through past and recent traumas, or for those looking for support with stress, and coping through life transitions.

All of us have dreams, aspirations and needs. To be successful, we need to have the mental and physical needs taken care of. Having goals and plans help guide us to the achievement of our goals.

I am Licensed Clinical Psychologist who provides therapy for adults and evaluations for individuals 5 years old and older. Psychological and psychoeducational testing services offered include evaluation of learning disabilities, ADHD, gifted, personality, and diagnostic clarification.

Welcome, I am glad you are here! You have taken the first step to self-care and wellness. Life can be challenging and chaotic at times. Life happens when you least expect it! Dealing with stressful situations can seem daunting and insurmountable. Already difficult situations can spiral out of control affecting all aspects of our lives. If you are going through tough times and need support working through them, you do not have to go at it alone. Understanding these challenges and managing difficult emotions is essential to living a fulfilled life.

In the world of mental health, trust is more than a word; it's the foundation of healing and growth. I embrace the privilege of guiding individuals through life's complex challenges. With an integrative approach tailored to each unique soul, my mission goes beyond therapy; it's a pursuit of transformation, grounded in empathy and a profound belief in human potential.

Trauma, stress, and burnout can contribute to depression, anxiety, and difficulty in our relationships with loved ones. Unhealthy attachment styles and avoidance tendencies only make things worse. So why do we react that way? People develop survival skills when they are used to living in crisis, but sometimes these skills turn into self sabotaging behaviors. Through therapy we will find ways to adapt your survival skills to healthier coping skills. You have had to be strong to make it to where you are now, and you should be proud of yourself for that! I hope to help you create a safe space where you can get the rest you deserve

As a somatic psychotherapist with 30 years experience, I work with people of all ages who struggle with depression, anxiety, relationship problems, muscle tension, body aches or all of the above. I teach people how to get their needs met in their relationships. This greatly reduces depression and anxiety. I utilize a variety of techniques to use the mind to heal the body and the body to heal the mind. These methods work to bring about change in negative patterns of behavior to help you create the life you want to live.

Whether you’re feeling stuck, struggling with anxiety, facing past trauma, or choosing dead-end relationships, I'm here to help you. You deserve an experienced counselor… someone to make you feel seen, heard, and validated while walking on your journey. As your counselor, I'll help create a safe place to explore your concerns, release shame, and empower you to make change. On this journey, I'll ask the right questions, help guide you when needed, and teach you tools to live a happier, more mindful life.

Telehealth offered: Phone or confidential video-therapy. Are you struggling with relationship issues at home or in the workplace; having difficulty with parenting, post-divorce issues, anger, stress management, anxiety, depression or alcoholism? Is your teen having self-esteem issues, peer problems or recently become more difficult to get along with? Do you have unresolved trauma that is effecting your? I provide counseling services to adults, teens, couples (gay and straight), and families. "Investing in yourself and your relationships is investing in your future." When you are your best, you provide your best for other's.

I am a licensed mental health counselor committed to helping individuals reclaim their lives after being diagnosed with a mental health condition. My work focuses on addressing behaviors and symptoms that are standing in the way of the life you want to live. I believe everyone, regardless of the obstacle, has the ability and internal fortitude to overcome adversity and reach their goals.

It can be easy to get overwhelmed with life's challenges. Therapy offers a safe space to feel your emotions, organize your thoughts, and develop solutions that align with your values. I view things through a holistic and systemic lens - I look at the whole picture and help you to consider how your well-being connects to the different areas of your life.

I believe everyone has the innate ability to become the best version of themselves. My goal is to help people develop the skills and provide the guidance to get there. I have been passionate about mental health throughout my life. After having learned more about myself and grown with my personal therapy journey, I am dedicated to providing a space for clients to navigate their challenges and ultimately find peace.

Start Living Happier Now! If you're feeling stuck, overwhelmed by anxiety, unhappy in your relationship, want to gain more self-awareness, build confidence, and heal trauma wounds... we're here to help. Me and my counseling team use a mix of evidence-based interventions along with, psychology, mindfulness, and coaching, to create lasting change. We focus on getting to the root of your concerns, not just cover-up symptoms. Your symptoms are telling you something and they're ready to be heard!

Have you been stuck or struggling for so long that it's hard to imagine your life feeling any differently? Maybe you're not even sure why you're feeling the way you do? Or, you know why, but certainly feel like you can't say why out loud to anyone you know. I help adults with depression, anxiety, & trauma break out of dysfunctional patterns with compassion & scientifically proven strategies. Let's get your sleep, relationships, job, school, parenting, friendships, hobbies, health, eating, & happiness back on track without those pesky intrusive/racing thoughts, flashbacks, panic attacks, self-hatred, & dread.

Hi, I'm Davia Knight, and I am a licensed mental health counselor who is also of Jamaican descent. I provide compassion and evidenced-based techniques to individuals to help in their healing journey. My focus areas are ADHD (adult and child), PTSD, depression, anxiety, relationship concerns, spiritual abuse, and work-related stressors. I typically work with clients who struggle to set healthy boundaries with themselves and others, have experienced or are currently experiencing trauma or spiritual abuse, and are experiencing an inability to sustain attention or are experiencing inattention.

Hi I'm Kenzie! One of the bravest things people can do is to reach out for some help, especially in our child, adolescent and young adult years. Growing up can come with all sorts of pressure, confusion, and judgement, leading to anxiety and other strong emotions. Anxiety may cause us to struggle with communication, lash out in anger, act on impulses, get lost in our feelings, avoid tasks, distract us from success, and disconnect us from support systems.

Congratulations! You’ve made the first step. You are seeking to make a change. The next steps are the most difficult ones. I am here to walk you through those steps. Sometimes, our past hurts and traumas can affect how we see ourselves, other people, and the world around us. They can affect our thoughts, feelings, and actions. They can cause us to act in ways that hurt the ones we love and go against our values, morals, and principles. You don't have to go through life's challenges alone or carry the burden of having to figure it all out on your own.

Feeling stuck or confused in your relationship or life? In our work together we will identify the strengths you have, attend to your stuck points, and develop the skills you need to thrive.