Strength-Based Therapists in 33332

Photo of Josh A Kalman, Psychologist in 33332, FL
Josh A Kalman
Psychologist, PsyD
Verified Verified
Weston, FL 33332  (Online Only)
If you are struggling with a pornography addiction and don’t know where to go for help, please reach out. I am available to help in both individual and group therapy so that you can put this unhealthy habit behind you for good. I specialize in a variety of areas including depression, anxiety, sexual/pornography addiction, marital difficulties, life transitions, anger issues and more.
If you are struggling with a pornography addiction and don’t know where to go for help, please reach out. I am available to help in both individual and group therapy so that you can put this unhealthy habit behind you for good. I specialize in a variety of areas including depression, anxiety, sexual/pornography addiction, marital difficulties, life transitions, anger issues and more.
(904) 675-1902 View (904) 675-1902
Photo of Rick Cullen, Clinical Social Work/Therapist in 33332, FL
Rick Cullen
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
Davie, FL 33332
Are you struggling with issues related to depression, grief, anxiety, or the stressors of daily living? Is your drinking or drug use turning into an addiction, or maybe you've crossed the line of being able to manage your life. Do you wish there were options for dealing with the things that are holding you back from living happy, healthy, and content? Are you looking for ways to deal with your substance use, but are too afraid to seek help, believing there is only one, correct method of doing so? There comes a time when we need help from a qualified professional to assist us in coping, visit: https://cullenbehavioralhealth.com
Are you struggling with issues related to depression, grief, anxiety, or the stressors of daily living? Is your drinking or drug use turning into an addiction, or maybe you've crossed the line of being able to manage your life. Do you wish there were options for dealing with the things that are holding you back from living happy, healthy, and content? Are you looking for ways to deal with your substance use, but are too afraid to seek help, believing there is only one, correct method of doing so? There comes a time when we need help from a qualified professional to assist us in coping, visit: https://cullenbehavioralhealth.com
(561) 503-2985 View (561) 503-2985
Photo of Darcy Holm, Counselor in 33332, FL
Darcy Holm
Counselor, M Ed, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33332  (Online Only)
Your days seem to blend together, grasped tightly in the hands of pressures and to-dos. Most of your energy is spent trying to avoid mistakes or “bad” situations, but this exhausts you. It’s possible that you even spend a lot of time worrying about others, people-pleasing, running yourself ragged trying to keep your head afloat in the water you hardly recognize as your life. As you try to sleep your brain replays everything you “should” have done differently, things you have to do tomorrow, and whether or not everything you’re doing is even enough. It feels sometimes like you don’t even have control over your own mind.
Your days seem to blend together, grasped tightly in the hands of pressures and to-dos. Most of your energy is spent trying to avoid mistakes or “bad” situations, but this exhausts you. It’s possible that you even spend a lot of time worrying about others, people-pleasing, running yourself ragged trying to keep your head afloat in the water you hardly recognize as your life. As you try to sleep your brain replays everything you “should” have done differently, things you have to do tomorrow, and whether or not everything you’re doing is even enough. It feels sometimes like you don’t even have control over your own mind.
(802) 200-2879 View (802) 200-2879
Photo of Diana Robinson, Counselor in 33332, FL
Diana Robinson
Counselor, LMHC
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33332  (Online Only)
Find your strengths in the "HERE and NOW" by being Kind and Gentle with Yourself. How can you love others if you don't love yourself first? You are worthy of love and attention. Our innate being can often be suppressed by stress, doubt, or pain. You are Precious and Irreplaceable! Therapy isn't about 'fixing' oneself; rather a journey from insight to integration, a recovery of what you may have lost along the way, finding a practice of gentleness, and a return to wholeness. Therapy is about creating a sense of your own story. I invite you to take hold of this chance for yourself on this journey inward into self-discovery.
Find your strengths in the "HERE and NOW" by being Kind and Gentle with Yourself. How can you love others if you don't love yourself first? You are worthy of love and attention. Our innate being can often be suppressed by stress, doubt, or pain. You are Precious and Irreplaceable! Therapy isn't about 'fixing' oneself; rather a journey from insight to integration, a recovery of what you may have lost along the way, finding a practice of gentleness, and a return to wholeness. Therapy is about creating a sense of your own story. I invite you to take hold of this chance for yourself on this journey inward into self-discovery.
(561) 800-3226 View (561) 800-3226
Photo of Christina Olka Crain, Counselor in 33332, FL
Christina Olka Crain
Counselor, LMHC, LPC, LPCC, NCC, CMHC
Verified Verified
1 Endorsed
Seeing a counselor takes courage. Most people have tried allot of things before reaching out to a counselor, sometimes even other counselors. It is my goal to make sure you feel safe in the counseling room, to validate and support you throughout the counseling experience. Having to revisit issues from our past does not make us a failure but counseling should balance both the past and present. My focus is to hear your story, help you identify your own hopes and goals, and then work with you to create that pathway forward.
Seeing a counselor takes courage. Most people have tried allot of things before reaching out to a counselor, sometimes even other counselors. It is my goal to make sure you feel safe in the counseling room, to validate and support you throughout the counseling experience. Having to revisit issues from our past does not make us a failure but counseling should balance both the past and present. My focus is to hear your story, help you identify your own hopes and goals, and then work with you to create that pathway forward.
(813) 586-4652 x5 View (813) 586-4652 x5
Photo of Dr. Halle Roebuck, Marriage & Family Therapist in 33332, FL
Dr. Halle Roebuck
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Weston, FL 33332
My all-time favorite quote is “Life isn’t about waiting for the storm to pass…it’s learning to dance in the rain.” At Empowered Counseling Services, we learn numerous styles of “dance”. My approach uses your child’s strengths to help facilitate change and growth. The age group I work with is children ages 4 and up and their families. I specialize in working with trauma, loss, anxiety/depression, Autism Spectrum Disorder, developmental disabilities, and behavioral difficulties.
My all-time favorite quote is “Life isn’t about waiting for the storm to pass…it’s learning to dance in the rain.” At Empowered Counseling Services, we learn numerous styles of “dance”. My approach uses your child’s strengths to help facilitate change and growth. The age group I work with is children ages 4 and up and their families. I specialize in working with trauma, loss, anxiety/depression, Autism Spectrum Disorder, developmental disabilities, and behavioral difficulties.
(954) 799-3760 View (954) 799-3760
Photo of Laura Geftman, Clinical Social Work/Therapist in 33332, FL
Laura Geftman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33332  (Online Only)
I am here for you. When times are tough, it’s important to have the right support to nurture hope, focus on strength, and harness the power of uncertainty. You can stop surviving and start living again. Together we can explore the darkness & the light, and find your way thru it. We will tailor an approach to support your intentions, needs, and goals. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors. You’ll find our work to discover insight, self-acceptance, and freedom challenging but also profoundly supportive.
I am here for you. When times are tough, it’s important to have the right support to nurture hope, focus on strength, and harness the power of uncertainty. You can stop surviving and start living again. Together we can explore the darkness & the light, and find your way thru it. We will tailor an approach to support your intentions, needs, and goals. You will become more aware of your core beliefs and better understand your thoughts, feelings, and behaviors. You’ll find our work to discover insight, self-acceptance, and freedom challenging but also profoundly supportive.
(267) 550-5130 View (267) 550-5130
Photo of Yaimara Sanchez Caballero, Counselor in 33332, FL
Yaimara Sanchez Caballero
Counselor, LMHC
Verified Verified
2 Endorsed
Weston, FL 33332
I know finding a therapist you "click" with is hard, there's so much going on in your head, in your life - it seems monumental to face yet another decision. I work with individuals who struggle with adjustment and/or life transitions, depression, anxiety, and chronic/severe mental illness. I believe in creating a collaborative and non-judgmental relationship that can help you achieve long lasting changes in your personal life, your relationships, and your overall well-being. It is so important to be heard, to have someone on your side with no judgment or preconceived notions.
I know finding a therapist you "click" with is hard, there's so much going on in your head, in your life - it seems monumental to face yet another decision. I work with individuals who struggle with adjustment and/or life transitions, depression, anxiety, and chronic/severe mental illness. I believe in creating a collaborative and non-judgmental relationship that can help you achieve long lasting changes in your personal life, your relationships, and your overall well-being. It is so important to be heard, to have someone on your side with no judgment or preconceived notions.
(833) 600-0795 View (833) 600-0795
Photo of Amy M Enkling, Licensed Mental Health Counselor in 33332, FL
Amy M Enkling
Licensed Mental Health Counselor, MA, LMHC, BSP
Verified Verified
1 Endorsed
Now accepting new clients. You're here because you've been through a lot. Your life and your relationships are being affected. Your feelings of anxiety, depression, or low self-esteem have left you exhausted, and it's been difficult to figure out how to move forward most days. Maybe you've tried therapy in the past, and you don't feel like you've been able to heal, so you still find yourself feeling stuck in the same emotions. You need an expert to work through your pains, from the inside out, to live the life you were meant for. Your life can change. I would love to help.
Now accepting new clients. You're here because you've been through a lot. Your life and your relationships are being affected. Your feelings of anxiety, depression, or low self-esteem have left you exhausted, and it's been difficult to figure out how to move forward most days. Maybe you've tried therapy in the past, and you don't feel like you've been able to heal, so you still find yourself feeling stuck in the same emotions. You need an expert to work through your pains, from the inside out, to live the life you were meant for. Your life can change. I would love to help.
(727) 308-6721 View (727) 308-6721
Photo of Vanessa Paola Andrade, Counselor in 33332, FL
Vanessa Paola Andrade
Counselor, LMHC, QS, MCAP
Verified Verified
2 Endorsed
Davie, FL 33332  (Online Only)
If you're feeling overwhelmed, anxious or struggling with sadness, therapy is a safe place to share and explore current challenges you are facing in your life: stress, anxiety, problems with relationships, feelings of unhappiness in your life or past trauma still negatively affecting your life. I will help support and guide you in the therapeutic process to foster your healing and growth. I’m a Licensed Mental Health Counselor with 14 years of experience who is most comfortable and experienced with clients struggling with anxiety, depression, bipolar disorder, life transition problems, PTSD and substance use issues.
If you're feeling overwhelmed, anxious or struggling with sadness, therapy is a safe place to share and explore current challenges you are facing in your life: stress, anxiety, problems with relationships, feelings of unhappiness in your life or past trauma still negatively affecting your life. I will help support and guide you in the therapeutic process to foster your healing and growth. I’m a Licensed Mental Health Counselor with 14 years of experience who is most comfortable and experienced with clients struggling with anxiety, depression, bipolar disorder, life transition problems, PTSD and substance use issues.
(305) 506-1433 View (305) 506-1433
Photo of Leora R Williams, Marriage & Family Therapist in 33332, FL
Leora R Williams
Marriage & Family Therapist, LMFT
Verified Verified
Leora Williams is committed to helping clients learn, who they are with no judgment, work through trauma, find freedom within themselves, and strengthen families and relationships through finding safety and security within their interpersonal relationships again. Leora specializes in couples and co-parenting relationships.
Leora Williams is committed to helping clients learn, who they are with no judgment, work through trauma, find freedom within themselves, and strengthen families and relationships through finding safety and security within their interpersonal relationships again. Leora specializes in couples and co-parenting relationships.
(380) 210-4233 View (380) 210-4233
Photo of Mind Your Breath Counseling LLC, Clinical Social Work/Therapist in 33332, FL
Mind Your Breath Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Lauderdale, FL 33332  (Online Only)
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
I believe that true emotional healing comes through holistically tending to the body, mind and spirit. I offer full range psychotherapy services that I combine with several Somatic or body-based techniques. As a registered Yoga Teacher, I have been known to incorporate meditation, breathing or physical postures in my sessions. The research shows that trauma, grief and the after effects of some of our experiences are stored in our bodies. What better way to heal or release them from our bodies than to intentionally use body exercises to move this harmful trauma energy out for good. I work with new mothers, children and families.
(786) 829-5950 View (786) 829-5950
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.