Licensed Professional Counselor, LPC, LCAS, CEDS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow"
Strength-Based
Codependency
(828) 475-8634
Verified
Office is near:
Asheville, North Carolina 28801
View
Strength-Based
Codependency
"When we are not feeling at our best due to stress, anxiety, depression, family conflict, addiction etc., it effects every other aspect of our lives. It takes strength and courage to recognize that something needs to change. I like to work with my clients in a collaborative and supportive style that provides a blend of coaching, interactive interventions and by instilling hope about their future. Where you are today does not mean that you have to be there tomorrow"
Debra S Moon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, L, C, S, W
Verified by Psychology Today Verified
"SOME COMMON REASONS WHY PEOPLE COME TO ME ARE: FEELING STUCK IN A PATTERN OF NEGATIVE THINKING OR BEHAVIOR, RELATIONSHIP ISSUES, DEPRESSION, ANXIETY, GRIEF AND LOSS, UNRESOLVED TRAUMA, DIFFICULTY COPING WITH NEW CHALLENGES OR LIFE TRANSITIONS. I AM VERY COMFORTABLE AND LOVE WORKING WITH CLIENTS WHO ARE STRUGGLING TO DEAL WITH ADJUSTING TO CHANGE- NO MATTER HOW BIG OR SMALL. I ALSO HAVE PERSONAL AND CLINICAL EXPERIENCE WITH ADAPTING TO CHANGE RELATED TO HEALTH AND SHORT-TERM OR CHRONIC ILLNESS AND DISABILITY, SINGLE PARENTING, CODEPENDENCY, SEXUAL ABUSE AND TRAUMA. MY HISTORY DEEPLY INFORMS MY WORK AS A THERAPIST. "
Strength-Based
Codependency
(828) 547-2414
Verified
View
Strength-Based
Codependency
"SOME COMMON REASONS WHY PEOPLE COME TO ME ARE: FEELING STUCK IN A PATTERN OF NEGATIVE THINKING OR BEHAVIOR, RELATIONSHIP ISSUES, DEPRESSION, ANXIETY, GRIEF AND LOSS, UNRESOLVED TRAUMA, DIFFICULTY COPING WITH NEW CHALLENGES OR LIFE TRANSITIONS. I AM VERY COMFORTABLE AND LOVE WORKING WITH CLIENTS WHO ARE STRUGGLING TO DEAL WITH ADJUSTING TO CHANGE- NO MATTER HOW BIG OR SMALL. I ALSO HAVE PERSONAL AND CLINICAL EXPERIENCE WITH ADAPTING TO CHANGE RELATED TO HEALTH AND SHORT-TERM OR CHRONIC ILLNESS AND DISABILITY, SINGLE PARENTING, CODEPENDENCY, SEXUAL ABUSE AND TRAUMA. MY HISTORY DEEPLY INFORMS MY WORK AS A THERAPIST. "
Stephen Wollentin, Counselor
Counselor, MS, LPC, NCC, LCAS-A, BCN
Verified by Psychology Today Verified
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Strength-Based
Codependency
(833) 924-0053
Verified
View
Strength-Based
Codependency
"If you’re here, it’s because you’ve encountered hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to be your ally in navigating difficult roads, to listen to your inner wisdom, and to see you for the incredible person you truly are. "
Gordon D. Smith, Licensed Professional Counselor
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today Verified
"Specialist in work with gifted adolescents, adults, and families. You've been told you are too intense, too sensitive, or overthinking it. You often feel like an oddball or misfit. You're gifted, talented, creative, asynchronous, overexcitable, twice exceptional, quirky, differently wired. If this is you and/or your teen, then you've come to the right place. Experiencing perfectionism, high anxiety, debilitating disorganization, job frustration, serial relationships, self-criticism, cravings for intensity that you can't figure out how to meet? Time to become more fully yourself. "
Strength-Based
Codependency
(828) 351-4130
Verified
View
Strength-Based
Codependency
"Specialist in work with gifted adolescents, adults, and families. You've been told you are too intense, too sensitive, or overthinking it. You often feel like an oddball or misfit. You're gifted, talented, creative, asynchronous, overexcitable, twice exceptional, quirky, differently wired. If this is you and/or your teen, then you've come to the right place. Experiencing perfectionism, high anxiety, debilitating disorganization, job frustration, serial relationships, self-criticism, cravings for intensity that you can't figure out how to meet? Time to become more fully yourself. "
Cullen Sprague, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Are you questioning your sexual, gender, racial, or family identity? Are you struggling to make peace with the past while staying in the present? Are your behaviors not in alignment with your values? Regardless, you are refusing to minimize the issues you face by initiating therapy and prioritizing yourself. This courage will be the foundation for our work. I am a warm and engaging therapist that has success addressing symptoms of anxiety, depression, and anger. I have a psychodynamic framework, utilize EMDR to address trauma, and mindfulness for mood management. I provide individual/couples counseling for ages 17 and above."
Strength-Based
Codependency
(773) 355-4595
Verified
View
Strength-Based
Codependency
"Are you questioning your sexual, gender, racial, or family identity? Are you struggling to make peace with the past while staying in the present? Are your behaviors not in alignment with your values? Regardless, you are refusing to minimize the issues you face by initiating therapy and prioritizing yourself. This courage will be the foundation for our work. I am a warm and engaging therapist that has success addressing symptoms of anxiety, depression, and anger. I have a psychodynamic framework, utilize EMDR to address trauma, and mindfulness for mood management. I provide individual/couples counseling for ages 17 and above."
Sarah Lewis-Fernandez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CT, CASAC
Verified by Psychology Today Verified
"I am an experienced and understanding professional with expertise in substance use issues and traumatic events that can can keep us stuck or in unhealthy patterns. Even though it has been many years in practice, I remain honored and humbled by the trust and vulnerability that occurs in the context of the therapeutic relationship, especially valuing the process of witnessing the growth and development of individuals and families. Please feel free to contact me for questions or for scheduling."
Strength-Based
Codependency
(828) 303-2085
Verified
View
Strength-Based
Codependency
"I am an experienced and understanding professional with expertise in substance use issues and traumatic events that can can keep us stuck or in unhealthy patterns. Even though it has been many years in practice, I remain honored and humbled by the trust and vulnerability that occurs in the context of the therapeutic relationship, especially valuing the process of witnessing the growth and development of individuals and families. Please feel free to contact me for questions or for scheduling."
Rana K Jackson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today Verified
"Do you feel overwhelmed? Have you endured unbearable circumstances in the past? Do you feel like you spend your life in a rushed and hurried state, longing to slow down, only to be unable to relax when you have the chance? Do you feel a persistent aloneness or separateness, even in the midst of your acquaintances, friends, family, and colleagues? Do you feel stuck in some area of of your life, be it love, work, home, or even your spiritual life? If so, I can help!"
Strength-Based
Codependency
(828) 538-2315
Verified
View
Strength-Based
Codependency
"Do you feel overwhelmed? Have you endured unbearable circumstances in the past? Do you feel like you spend your life in a rushed and hurried state, longing to slow down, only to be unable to relax when you have the chance? Do you feel a persistent aloneness or separateness, even in the midst of your acquaintances, friends, family, and colleagues? Do you feel stuck in some area of of your life, be it love, work, home, or even your spiritual life? If so, I can help!"
Melissa Wilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"*Accepting new clients.* We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience. "
Strength-Based
Codependency
(828) 394-0082
Verified
Office is near:
Asheville, North Carolina 28801
View
Strength-Based
Codependency
"*Accepting new clients.* We all hold the capacity to thrive in our lives. At times, we feel stuck or face obstacles that stump us. My goal in working with you is to meet you where you are, support you in identifying the root of your difficulties, and help you unearth your inner strength and wisdom to build resilience. "
Ginelle Krummey, Counselor
Counselor, MA, LPCA, NCC
Verified by Psychology Today Verified
"Emotional discomfort is possibly the hardest part of being human. Why do we need hurt, confusion, anger, and anxiety? Shouldn't it be easy to be happy, peaceful, and present? This awe-inspiring life could be full of wonder and joy! Yet it isn't always. And that’s not exactly something you can talk about easily with your loved ones. They might even disregard your attempts to get support. You might be wanting to focus on yourself right now, and it’s hard to change while others expect you to be the same. I will be pleased to hold your growth and change process. We can work with it in the way that is most comfortable for you. "
Strength-Based
Codependency
(828) 548-1378
Verified
View
Strength-Based
Codependency
"Emotional discomfort is possibly the hardest part of being human. Why do we need hurt, confusion, anger, and anxiety? Shouldn't it be easy to be happy, peaceful, and present? This awe-inspiring life could be full of wonder and joy! Yet it isn't always. And that’s not exactly something you can talk about easily with your loved ones. They might even disregard your attempts to get support. You might be wanting to focus on yourself right now, and it’s hard to change while others expect you to be the same. I will be pleased to hold your growth and change process. We can work with it in the way that is most comfortable for you. "
Alexis Decosimo, Counselor
Counselor, DrPH, ATR, LPCA
Verified by Psychology Today Verified
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Strength-Based
Codependency
(423) 815-5946
Verified
View
Strength-Based
Codependency
"As an art therapist and counselor, my style of work is to focus on strengths, empowerment, coping skills, and problem solving. I am trained in a diversity of therapeutic methodologies, and my primary focus is to individualize my approach for each client. I have a specialty in trauma informed practice, and I have worked with a wide range of populations, including at-risk adolescents, children, homelessness, families, adults, trauma survivors, and active duty military. I have also worked in a diversity of cultures, including East, South, and West Africa, India, Eastern Europe, Cherokee, and Appalachia. "
Patty Harte, Counselor
Counselor, MS, LCMHCA, LCASR
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"** Accepting new clients** I enjoy working with individuals that are going through a transition be it planned or unplanned for example a break-up, new baby, job change, or medical diagnosis. If you feel like you are constantly walking around in “flight or flight mode” we can work together on skills to help you calm your nervous system. Stress can trigger a lot of things that make it difficult to make decisions, therapy can help get your brain back on-line so you can think clearly again."
Strength-Based
Codependency
(828) 373-8530
Verified
Office is near:
Asheville, North Carolina 28801
View
Strength-Based
Codependency
"** Accepting new clients** I enjoy working with individuals that are going through a transition be it planned or unplanned for example a break-up, new baby, job change, or medical diagnosis. If you feel like you are constantly walking around in “flight or flight mode” we can work together on skills to help you calm your nervous system. Stress can trigger a lot of things that make it difficult to make decisions, therapy can help get your brain back on-line so you can think clearly again."
Sarah Spraker Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Strength-Based
Codependency
(828) 675-2519
Verified
Office is near:
Asheville, North Carolina 28801
View
Strength-Based
Codependency
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Taylor Walker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS
Verified by Psychology Today Verified
"If you are ready to overcome the pain and suffering that you are currently experiencing, and would like support along the way, I'm here to offer a hand. Many of us are far too familiar with symptoms of addiction, depression, anxiety and trauma. My role is to support you in finding the balance and capacity you need to discover a life worth living. The individuals that I have worked with have experienced symptoms of anxiety, depression, isolation, shame, guilt, and a lack of body awareness."
Strength-Based
Codependency
(980) 238-2743
Verified
View
Strength-Based
Codependency
"If you are ready to overcome the pain and suffering that you are currently experiencing, and would like support along the way, I'm here to offer a hand. Many of us are far too familiar with symptoms of addiction, depression, anxiety and trauma. My role is to support you in finding the balance and capacity you need to discover a life worth living. The individuals that I have worked with have experienced symptoms of anxiety, depression, isolation, shame, guilt, and a lack of body awareness."
Christie Dillard, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, PLLC
Verified by Psychology Today Verified
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Strength-Based
Codependency
(828) 970-1695
Verified
View
Strength-Based
Codependency
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Holly Gillespie, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
"I believe in meeting each individual where they are in their journey with acceptance and curiosity. I offer compassion, authenticity, and care to help you uncover and satisfy your unmet needs. Many of us are wounded, but we are not broken. When we discover and meet our needs, our nervous systems reset and offer up a whole new place from which to live life. Counseling can help you understand and undo patterns of thought and behavior that unconsciously keep you from truly connecting with yourself and others. You can find peace."
Strength-Based
Codependency
(828) 457-8112
Verified
View
Strength-Based
Codependency
"I believe in meeting each individual where they are in their journey with acceptance and curiosity. I offer compassion, authenticity, and care to help you uncover and satisfy your unmet needs. Many of us are wounded, but we are not broken. When we discover and meet our needs, our nervous systems reset and offer up a whole new place from which to live life. Counseling can help you understand and undo patterns of thought and behavior that unconsciously keep you from truly connecting with yourself and others. You can find peace."
Amanda Turlington, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified by Psychology Today Verified
"Do you feel like you are stuck in an endless downward spiral and are struggling just to breathe, let alone get out of it? Substance abuse has a way of doing that to us. It slowly sucks us in, making us feel like it's the solution to all of our problems, until one day we wake up and our drug has become the problem."
Strength-Based
Codependency
(937) 660-5773
Verified
View
Strength-Based
Codependency
"Do you feel like you are stuck in an endless downward spiral and are struggling just to breathe, let alone get out of it? Substance abuse has a way of doing that to us. It slowly sucks us in, making us feel like it's the solution to all of our problems, until one day we wake up and our drug has become the problem."
Beverly Barnes, Licensed Professional Counselor
Licensed Professional Counselor, M.Ed., LPC, LCAS
Verified by Psychology Today Verified
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Strength-Based
Codependency
(828) 348-6882
Verified
View
Strength-Based
Codependency
"It is common to see therapy as a journey to discover the Self. We have familiar maps, or patterns, which can lead to unhappiness or self-sabotaging behavior. You may find yourself stranded in all-too-familiar territory with little idea of how to move on. Like many journeys, it can be an exciting adventure but can also be full of unknowns. I see my role as your guide, to blaze new “routes” together that have worked well for others. As Helen Keller once said: “What I am looking for is not out there, it is in me.” I truly believe the exquisite joy you find by falling in love with yourself is a journey you don’t want to miss!"
Mary Monaghan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, CCS-I
Verified by Psychology Today Verified
"Life can feel overwhelming! You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!"
Strength-Based
Codependency
(828) 414-2685
Verified
View
Strength-Based
Codependency
"Life can feel overwhelming! You may find yourself turning to drugs or alcohol, unhealthy eating patterns, self-harm, or other harmful behaviors to cope with your emotions. You may be struggling with anxiety, stress, or depression. Maybe you are currently in recovery from addiction or an eating disorder, and are having trouble maintaining your progress. Or perhaps you are concerned that your teenager is dealing with some of these issues. Whatever you are facing, you are not alone! I am here to provide support, guidance, and encouragement!"
Jenna Whiteside, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Strength-Based
Codependency
(828) 358-4166
Verified
View
Strength-Based
Codependency
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
T. J. Rutherford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LISW
Verified by Psychology Today Verified
"What is psychotherapy? It is deep listening, empathy, guidance. It is a place where you may bring your troubles and challenges, joys, and accomplishments. When it feels like you are falling apart, you may just need someone who can help you to see how things may be falling together. I can help you sort out feelings of anxiety, depression, loss and transition, as well as help to address issues associated with family and relationship conflicts. Whatever brings you to me, I will be honored to welcome you to a space of healing and growth."
Strength-Based
Codependency
(912) 303-5568
Verified
View
Strength-Based
Codependency
"What is psychotherapy? It is deep listening, empathy, guidance. It is a place where you may bring your troubles and challenges, joys, and accomplishments. When it feels like you are falling apart, you may just need someone who can help you to see how things may be falling together. I can help you sort out feelings of anxiety, depression, loss and transition, as well as help to address issues associated with family and relationship conflicts. Whatever brings you to me, I will be honored to welcome you to a space of healing and growth."

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Strength-Based Therapists
If you're looking for Strength-Based Therapy in 28801 or for a 28801 Strength-Based Therapy these Therapists provide Strength Based counseling. Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.