Licensed Professional Counselor, MS, LPC, LCAS, CCS, NBCCH
Verified by Psychology Today Verified
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Strength-Based
Mindfulness-Based (MBCT)
(828) 348-4154
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"Clear, Resolve, Transform. I help clients discover and resolve subconscious causes for emotionaI and behavioral difficulties. The Subconscious controls emotions, desires, memory, habits, thoughts, dreams, and automatic responses. One may consciously understand the value of eliminating problematic emotions, thoughts or behaviors but unless the Subconscious Mind is reached, enduring change is unlikely. I address the underlying subconscious blocks to living a clear and free life. I have effectively treated sexual abuse, trauma, grief, anxiety, depression, phobias, addictions and more. Issues are cleared, clients report being able to function with more energy and clarity. Relationships thrive and lives are transformed."
Marit D Weikel, Counselor
Counselor, MA, LPC
Verified by Psychology Today Verified
"I help adults address the behavioral and emotional barriers to lasting weight management. My expansive experience allows me to meet you where you are. My clients say, "I know what to do but I just don't do it. " They beat themselves up for lack of willpower and feel like a failure. What really gets in the way may be emotional eating as coping and self care, not feeling sure of some changes while motivated for others, competing commitments or deep pattern of putting others before themselves. I partner with my clients get off the diet-train and embrace a healthy, self-designed lifestyle created with insight and self compassion. "
Strength-Based
Mindfulness-Based (MBCT)
(984) 237-3328
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"I help adults address the behavioral and emotional barriers to lasting weight management. My expansive experience allows me to meet you where you are. My clients say, "I know what to do but I just don't do it. " They beat themselves up for lack of willpower and feel like a failure. What really gets in the way may be emotional eating as coping and self care, not feeling sure of some changes while motivated for others, competing commitments or deep pattern of putting others before themselves. I partner with my clients get off the diet-train and embrace a healthy, self-designed lifestyle created with insight and self compassion. "
Wendy Romero, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RPT
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"If you’re feeling overwhelmed, stressed or frustrated and don’t know what to do, either for yourself or your child, therapy can help. Taking this first step, by reaching out to an experienced counselor, will put you on the path towards creating a more meaningful and intentional life. The struggles of daily living can have a profound impact on fulfillment and leave you sometimes feeling incompetent and depleted. Juggling the demands of work, home, relationships and family can be exhausting. Learning to simplify, set boundaries and prioritize what is important is life-changing and sets the stage to shift from chaos to calm."
Strength-Based
Mindfulness-Based (MBCT)
(828) 552-5847
Verified
Office is near:
Asheville, North Carolina 28801
View
Strength-Based
Mindfulness-Based (MBCT)
"If you’re feeling overwhelmed, stressed or frustrated and don’t know what to do, either for yourself or your child, therapy can help. Taking this first step, by reaching out to an experienced counselor, will put you on the path towards creating a more meaningful and intentional life. The struggles of daily living can have a profound impact on fulfillment and leave you sometimes feeling incompetent and depleted. Juggling the demands of work, home, relationships and family can be exhausting. Learning to simplify, set boundaries and prioritize what is important is life-changing and sets the stage to shift from chaos to calm."
Ann-Marie Kilpatrick, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPCS, ATR-BC, CZT
Verified by Psychology Today Verified
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
Strength-Based
Mindfulness-Based (MBCT)
(828) 527-0260
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"The hardest part of the counseling journey is the first step! The fact you've come this far in your search speaks to your bravery! My supportive approach aims to assist you in building resiliency & connecting you to joy. As a trauma-informed Certified EMDR Licensed Counselor & Board Certified Art Therapist, I'm trained to help people reduce shame & express themselves effectively. I'll guide you in navigating change, identifying inner resources, & creating growth. I'm committed to your healing & hope you will have fun through this process too!"
T. J. Rutherford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LISW
Verified by Psychology Today Verified
"What is psychotherapy? It is deep listening, empathy, guidance. It is a place where you may bring your troubles and challenges, joys, and accomplishments. When it feels like you are falling apart, you may just need someone who can help you to see how things may be falling together. I can help you sort out feelings of anxiety, depression, loss and transition, as well as help to address issues associated with family and relationship conflicts. Whatever brings you to me, I will be honored to welcome you to a space of healing and growth."
Strength-Based
Mindfulness-Based (MBCT)
(912) 303-5568
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"What is psychotherapy? It is deep listening, empathy, guidance. It is a place where you may bring your troubles and challenges, joys, and accomplishments. When it feels like you are falling apart, you may just need someone who can help you to see how things may be falling together. I can help you sort out feelings of anxiety, depression, loss and transition, as well as help to address issues associated with family and relationship conflicts. Whatever brings you to me, I will be honored to welcome you to a space of healing and growth."
Marie N Gannon, Licensed Clinical Mental Health Counselor
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"I believe that change is possible, and can be hard. It's easier when you're working with someone who understands the bravery it takes to start the change process. I specialize in reproductive mental health issues: adoption planning, postpartum depression, perinatal anxiety, and pregnancy loss. I also have over 10 years experience working with individuals with substance use issues, chronic illnesses, and other life transitions. If you feel ready to start the change process on an issue in your life I would be honored to help you on your journey. "
Strength-Based
Mindfulness-Based (MBCT)
(828) 482-0356
Verified
Office is near:
Asheville, North Carolina 28801
View
Strength-Based
Mindfulness-Based (MBCT)
"I believe that change is possible, and can be hard. It's easier when you're working with someone who understands the bravery it takes to start the change process. I specialize in reproductive mental health issues: adoption planning, postpartum depression, perinatal anxiety, and pregnancy loss. I also have over 10 years experience working with individuals with substance use issues, chronic illnesses, and other life transitions. If you feel ready to start the change process on an issue in your life I would be honored to help you on your journey. "
Casey Schoenauer, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, LCAS, MSW
Verified by Psychology Today Verified
"Taking action is monumental! Mending your heart and soul, healing fully and thriving in the present is possible. I invite you to share your story and ideals with me. In time, we can safely lean into past pains, transform the suffering and restore your spirited heart. You can be exactly who you are - our meetings will be sacred space. You don't have to be enthusiastic about the work, we can tailor each session to meet you where you are. We are ALL resilient and can Face Everything And Recover! I have being engaged in recovery from addiction work for nearly 20 years. I believe in the connection we need to heal. "
Strength-Based
Mindfulness-Based (MBCT)
(828) 705-3938
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"Taking action is monumental! Mending your heart and soul, healing fully and thriving in the present is possible. I invite you to share your story and ideals with me. In time, we can safely lean into past pains, transform the suffering and restore your spirited heart. You can be exactly who you are - our meetings will be sacred space. You don't have to be enthusiastic about the work, we can tailor each session to meet you where you are. We are ALL resilient and can Face Everything And Recover! I have being engaged in recovery from addiction work for nearly 20 years. I believe in the connection we need to heal. "
Justina Prenatt, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Strength-Based
Mindfulness-Based (MBCT)
(828) 970-8533
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"I believe that we live in challenging times. Many people find it difficult to feel confident and self assured, have peaceful, fulfilling relationships, navigate the demands of finances, family, work and home, and also focus on nourishing self care. These challenges are interconnected. They are related to how we have developed our sense of self in the context of family expectations and experiences, societal demands, cultural assumptions, and media influence. It is necessary for all of us to learn how to live our best lives in these particular circumstances. You are not alone."
Linda K Harrison, Counselor
Counselor, LPCS, CCS, MAC
Verified by Psychology Today Verified
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Strength-Based
Mindfulness-Based (MBCT)
(828) 537-4094
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"Entering into counseling takes both courage and vulnerability. I treat adults and children with trauma/anxiety and or substance use disorders. The approach that I use is one of trust and mutual respect, believing that every person has within them everything they need to grow and learn in life. Identifying and drawing forth those skills and strengths as well as an action plan for change is crucial for problem resolution. My approach in counseling is holistic as is my approach to self-healing, working with body, mind, and Spirit. They are truly connected. Working with any one area will impact the others."
Lisa Mazzonetto, Licensed Professional Counselor
Licensed Professional Counselor, LPC, LCAS
Verified by Psychology Today Verified
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Addiction and trauma rob us of the ability to address underlying issues that contribute to self-medicating. Recovery, growth, and change can be challenging, yet so healing and rewarding. I work from a compassionate, non-judgmental perspective to help you uncover your deepest healing potential. I believe we all have the inherent wisdom to create change in our lives. Sometimes we just need guidance and support to assist us while we create the life we want!"
Strength-Based
Mindfulness-Based (MBCT)
(828) 759-5520
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"Imagine having the opportunity to create the life that you want, where anything is possible, there are no limits or barriers, and it is created by you. Now imagine doing it! Addiction and trauma rob us of the ability to address underlying issues that contribute to self-medicating. Recovery, growth, and change can be challenging, yet so healing and rewarding. I work from a compassionate, non-judgmental perspective to help you uncover your deepest healing potential. I believe we all have the inherent wisdom to create change in our lives. Sometimes we just need guidance and support to assist us while we create the life we want!"
Christie Dillard, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, PLLC
Verified by Psychology Today Verified
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Strength-Based
Mindfulness-Based (MBCT)
(828) 970-1695
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, biofeedback, and mindfulness training with a mind-body-and-soul model."
Ryan Buchanan, Counselor
Counselor, MS, LPCA, NCC
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the sign of a healthy life is the absence of struggle, that we are weak if we reach out for help. But, it is rare, if even possible, to find a person who does not struggle, at least a little. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Strength-Based
Mindfulness-Based (MBCT)
(828) 492-3290
Verified
Office is near:
Asheville, North Carolina 28801
View
Strength-Based
Mindfulness-Based (MBCT)
"There is a lot of pressure in today’s world to feel good, to handle our troubles on our own. We are led to believe that the sign of a healthy life is the absence of struggle, that we are weak if we reach out for help. But, it is rare, if even possible, to find a person who does not struggle, at least a little. If struggle is a part of life, then I believe we must also contain the potential to struggle well. To struggle takes strength and courage. If you are reading this, you have already made your first step towards discovering your potential. "
Jenna Whiteside, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Strength-Based
Mindfulness-Based (MBCT)
(828) 358-4166
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"I'm a psychotherapist experienced in treating depression, anxiety, ADHD and more. I help people better cope with distressing symptoms and stressful situations/events, such as trauma, grief & loss, life transitions. I work with clients to find strength, meaning, joy and relief while adjusting to challenges-- whether marriage, divorce, relocation, career change, any new role or phase in life. I work with individuals, couples & families to achieve greater peace, understanding & satisfaction in relationships, enhance parenting skills, stress & anger management skills, along with skills and strategies to improve self-esteem, self-care, emotional regulation, personal boundaries, mindfulness, and more."
Sarah Spraker Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Strength-Based
Mindfulness-Based (MBCT)
(828) 675-2519
Verified
Office is near:
Asheville, North Carolina 28801
View
Strength-Based
Mindfulness-Based (MBCT)
"Being human means that we all struggle and need support at various times in our lives. You may feel overwhelmed, angry, hopeless or confused. You are likely seeking to feel more balanced and in control. Sharing our experiences with others allows us to understand ourselves more deeply, unburden negative beliefs about ourselves, and access our internal resources in an effort to shift patterns and create meaningful change. I believe strongly in the strength that comes from being vulnerable, and I am committed to offering kindness, compassion, curiosity, and at times, a sense of humor about life, as we enter this partnership together."
Amanda Watkins, Counselor
Counselor, MS, LPCA
Verified by Psychology Today Verified
Office is near:
Asheville, North Carolina 28801
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Strength-Based
Mindfulness-Based (MBCT)
(828) 202-3039
Verified
Office is near:
Asheville, North Carolina 28801
View
Strength-Based
Mindfulness-Based (MBCT)
"Life is full of transitions. While change and transition are a normal part of life, it can be difficult to navigate the challenges and conflicts (within ourselves or with others) we all experience during these times. I work with individuals and families who need counseling, conflict coaching, or mediation to help them navigate the change process, create a deeper understanding of themselves and others, and make a plan to successfully move forward."
Dina Rose, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"Open the window and let the light in. It is my personal and professional experience that change is always possible. I am optimistic and enthusiastic about life and my profession. It gives me great joy to help a person affect positive change. On a personal note, my interests include holistic health, positivity and fresh air."
Strength-Based
Mindfulness-Based (MBCT)
(828) 202-5342
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"Open the window and let the light in. It is my personal and professional experience that change is always possible. I am optimistic and enthusiastic about life and my profession. It gives me great joy to help a person affect positive change. On a personal note, my interests include holistic health, positivity and fresh air."
Sybil R Smith, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPCS, FAMI, MT-BC, MHSP
Verified by Psychology Today Verified
Hosts group in:
Asheville, North Carolina 28801
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Strength-Based
Mindfulness-Based (MBCT)
(423) 408-8041
Verified
Hosts group in:
Asheville, North Carolina 28801
View
Strength-Based
Mindfulness-Based (MBCT)
"At The Journey Center for Healing Arts, we are passionate about helping people move beyond their past and into a full, authentic life. Trauma affects us all at some level - surviving physical pain, emotional pain, or spiritual pain - and it can keep us from living the life we want. We want to see you thrive through your healing process instead of continuing to struggle with worry, overwhelm, anxiety, depression, grief, and unhealthy relationships. "
Mike Comparetto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ACT
Verified by Psychology Today Verified
"Anxiety, Addiction, or Depression might have you feeling like you've lost touch with the life you really want. The daily struggle is exhausting and you just want to feel better already. You might feel alone in all this, but I promise you're not. I help people just like you learn concrete tools and strategies to achieve the life you want. It's ok if you aren't sure what you want. We can figure it out together and build a roadmap for how to get there. I believe that the most important thing that a client needs is a therapist who is nonjudgmental, compassionate, relatable, and down to earth - so I work hard to embody these qualities. "
Strength-Based
Mindfulness-Based (MBCT)
(828) 848-4056
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"Anxiety, Addiction, or Depression might have you feeling like you've lost touch with the life you really want. The daily struggle is exhausting and you just want to feel better already. You might feel alone in all this, but I promise you're not. I help people just like you learn concrete tools and strategies to achieve the life you want. It's ok if you aren't sure what you want. We can figure it out together and build a roadmap for how to get there. I believe that the most important thing that a client needs is a therapist who is nonjudgmental, compassionate, relatable, and down to earth - so I work hard to embody these qualities. "
Melody Mitchell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
"I chose to enter the counseling field as a teen after I saw a counselor myself. My experience opened me up to learning to cope with things in a way that I had never learned. I was so changed by this process that I decided I wanted to give others what had been given to me. "
Strength-Based
Mindfulness-Based (MBCT)
(828) 575-5980
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"I chose to enter the counseling field as a teen after I saw a counselor myself. My experience opened me up to learning to cope with things in a way that I had never learned. I was so changed by this process that I decided I wanted to give others what had been given to me. "
Rebecca Butler (Shroder), Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, SEP, LCAS-A
Verified by Psychology Today Verified
"Does it feel like your body is on overdrive - tense, fearful, unsafe, unrested - like it sometimes has a mind of it's own and is totally out of your control? At times life feels paralyzing and pleasure feels out of reach? I believe that listening more deeply to the body and mind is a critical ingredient for lasting change and finding more control in your life. Through deep therapeutic work and sharing ones story we have the potential to feel less impacted by the past and create a greater capacity to experience joy."
Strength-Based
Mindfulness-Based (MBCT)
(828) 484-0371
Verified
View
Strength-Based
Mindfulness-Based (MBCT)
"Does it feel like your body is on overdrive - tense, fearful, unsafe, unrested - like it sometimes has a mind of it's own and is totally out of your control? At times life feels paralyzing and pleasure feels out of reach? I believe that listening more deeply to the body and mind is a critical ingredient for lasting change and finding more control in your life. Through deep therapeutic work and sharing ones story we have the potential to feel less impacted by the past and create a greater capacity to experience joy."

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Strength-Based Therapists
If you're looking for Strength-Based Therapy in 28801 or for a 28801 Strength-Based Therapy these Therapists provide Strength Based counseling. Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on you best qualities, find your strengths, improve resilience and change worldview to one that is more positive. A positive attitude, in turn, can help your expectations of yourself and others become more reasonable.

How can I tell if a therapist is right for me?
Therapists in 28801 are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in 28801 you'll find that most therapists are trained in marriage counseling or couples counseling in 28801 and couples therapy. And they welcome families for family counseling in 28801 or family therapy in 28801.