Strength-Based Therapists in 15044
Resilience Counseling and Wellness LLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Gibsonia, PA 15044
Waitlist for new clients
Do you or your child struggle with anxious thoughts? Have you been feeling more stressed or sad than usual lately? If so, I might be able to help. I offer a safe and compassionate space, along with guidance and support so you can begin to talk through the emotional difficulties and find balance again. I have worked with parents, children and individuals for over twenty years in the field of mental health helping them overcome challenges by leaning on and building up their natural resilience.
Do you or your child struggle with anxious thoughts? Have you been feeling more stressed or sad than usual lately? If so, I might be able to help. I offer a safe and compassionate space, along with guidance and support so you can begin to talk through the emotional difficulties and find balance again. I have worked with parents, children and individuals for over twenty years in the field of mental health helping them overcome challenges by leaning on and building up their natural resilience.
Lisa Gillespie Robb
Licensed Professional Counselor, LPC, NCC, ACA
Verified Verified
1 Endorsed
Gibsonia, PA 15044 (Online Only)
I work with individuals who struggle with personal relationships, life transitions, anxiety, depression and grief. I provide a warm, positive and supportive environment in which clients have an opportunity to be heard so that they may move forward in the healing process and find peace and joy in their lives. As a specialist in women's issues, I am committed to women's emotional, psychological and spiritual well-being.
I work with individuals who struggle with personal relationships, life transitions, anxiety, depression and grief. I provide a warm, positive and supportive environment in which clients have an opportunity to be heard so that they may move forward in the healing process and find peace and joy in their lives. As a specialist in women's issues, I am committed to women's emotional, psychological and spiritual well-being.
Kesha S Brake
Licensed Professional Counselor, MS, LPC
Verified Verified
Gibsonia, PA 15044
Hello! My name is Kesha Brake and I work as a therapist at Samaritan Counseling, Guidance, Consulting's Gibsonia office. I enjoy working with children, adolescents, and adults in various backgrounds, and needs to help individuals reach their goals.
Hello! My name is Kesha Brake and I work as a therapist at Samaritan Counseling, Guidance, Consulting's Gibsonia office. I enjoy working with children, adolescents, and adults in various backgrounds, and needs to help individuals reach their goals.
Rocco Vallecorsa
Licensed Professional Counselor, MSEd, LPC, BC-TMH
Verified Verified
1 Endorsed
Gibsonia, PA 15044
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.
Three Rivers Arts and Wellness
Pre-Licensed Professional, MMT, MT-BC
Verified Verified
1 Endorsed
Gibsonia, PA 15044 (Online Only)
I believe being in music together has the potential to help us become our best and most authentic selves. We bring our unique strengths and skills for a more collaborative and holistic healing to inform the areas in need of change. Supporting yourself is essential, and I can help with exploring a wide variety of concerns and help work through challenges and changes. Exploring grief, loss, and change is another area in which my practice excels. Whether you prefer talk, music, or a mix, I welcome the opportunity to explore concerns and navigate change with you.
I believe being in music together has the potential to help us become our best and most authentic selves. We bring our unique strengths and skills for a more collaborative and holistic healing to inform the areas in need of change. Supporting yourself is essential, and I can help with exploring a wide variety of concerns and help work through challenges and changes. Exploring grief, loss, and change is another area in which my practice excels. Whether you prefer talk, music, or a mix, I welcome the opportunity to explore concerns and navigate change with you.
Miranda Witas
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Gibsonia, PA 15044 (Online Only)
*ACCEPTING NEW CLIENTS* I don't believe that therapy is just about the destination - it's also about the journey. How do you get from where you are now to where you want to be? The path we take in the therapeutic process should involve learning about yourself, growing into the goals you set for yourself, and evolving to create positive, lifelong changes you can carry with you even after the journey in the office ends. While therapy can be a huge step for some people, it is not a step you have to take by yourself. We will experience it and walk through the process together until you've reached where you want to be.
*ACCEPTING NEW CLIENTS* I don't believe that therapy is just about the destination - it's also about the journey. How do you get from where you are now to where you want to be? The path we take in the therapeutic process should involve learning about yourself, growing into the goals you set for yourself, and evolving to create positive, lifelong changes you can carry with you even after the journey in the office ends. While therapy can be a huge step for some people, it is not a step you have to take by yourself. We will experience it and walk through the process together until you've reached where you want to be.
Jess Schiermeister
Clinical Social Work/Therapist, LSW, MSW, C-DBT
Verified Verified
2 Endorsed
Gibsonia, PA 15044
Waitlist for new clients
I am a member of the LGBTQ+ and neurodivergent communities. I am committed to decreasing stigma around issues such as death and dying, gender and sexuality, and neurodivergency. Other issues include: anxiety, depression, borderline personality disorder (BPD), cancer or other life-altering illnesses, body image, compassion fatigue, caregiver fatigue, gender identity, sexuality, kink/sexual outsiders, polyamorous/open relationships, self-harm, and suicidal thoughts.
I am a member of the LGBTQ+ and neurodivergent communities. I am committed to decreasing stigma around issues such as death and dying, gender and sexuality, and neurodivergency. Other issues include: anxiety, depression, borderline personality disorder (BPD), cancer or other life-altering illnesses, body image, compassion fatigue, caregiver fatigue, gender identity, sexuality, kink/sexual outsiders, polyamorous/open relationships, self-harm, and suicidal thoughts.
Lotus Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gibsonia, PA 15044
I work with individuals ages 13 and up and couples. I assist people in coping with life transitions, anxiety issues, depression, mood swings, communication issues and a number of multiple other concerns. I utilize a number of different modalities to assist each individual, and couple, in obtaining their goals for increased life satisfaction and contentment.
I work with individuals ages 13 and up and couples. I assist people in coping with life transitions, anxiety issues, depression, mood swings, communication issues and a number of multiple other concerns. I utilize a number of different modalities to assist each individual, and couple, in obtaining their goals for increased life satisfaction and contentment.
Kaelin Wakeley
Pre-Licensed Professional, CMHC, NCC
Verified Verified
Gibsonia, PA 15044
Life gets hard for many reasons. Maybe you're in the middle of a transition or struggling to make relationships work. From navigating parenthood to the stress of high school, I provide a safe refuge for clients to come and share their stories. I particularly enjoy working with children and teens 8-18 who are struggling with anxiety. When you have used all the methods you can think of to ease those anxious thoughts or help your kid be their most confident self but are at a loss, I can help you move towards peace! I also address spiritual issues and can incorporate the Christian faith into session as the client desires.
Life gets hard for many reasons. Maybe you're in the middle of a transition or struggling to make relationships work. From navigating parenthood to the stress of high school, I provide a safe refuge for clients to come and share their stories. I particularly enjoy working with children and teens 8-18 who are struggling with anxiety. When you have used all the methods you can think of to ease those anxious thoughts or help your kid be their most confident self but are at a loss, I can help you move towards peace! I also address spiritual issues and can incorporate the Christian faith into session as the client desires.
Cynthia Jean Horodnic
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
Gibsonia, PA 15044
Are you looking for a therapist to get you unstuck on your journey through life? Are you hitting roadblocks on your path to your emotional well-being? Do you need help or assistance resolving obstacles at this point in your life? Or do you need to be heard or find your voice?
Are you looking for a therapist to get you unstuck on your journey through life? Are you hitting roadblocks on your path to your emotional well-being? Do you need help or assistance resolving obstacles at this point in your life? Or do you need to be heard or find your voice?
Jennifer Simon
Counselor, MA
Verified Verified
Gibsonia, PA 15044
It is my privilege to come alongside my clients during life's challenges. I am not a passive counselor, but one that will team with you to discover your best path toward wellness. The client-counselor relationship is unique and a high priority. If a client chooses to do so, I integrate Christian faith foundations with psychology principles to help individuals, couples, and families dealing with life’s challenges. We will work together to achieve your personal goals and gain freedom from negative or maladaptive thinking.
It is my privilege to come alongside my clients during life's challenges. I am not a passive counselor, but one that will team with you to discover your best path toward wellness. The client-counselor relationship is unique and a high priority. If a client chooses to do so, I integrate Christian faith foundations with psychology principles to help individuals, couples, and families dealing with life’s challenges. We will work together to achieve your personal goals and gain freedom from negative or maladaptive thinking.
Michelle (Bell) Braun
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gibsonia, PA 15044
I am a licensed clinical social worker with extensive experience in working with individuals who are struggling with depression, anxiety, relationship or family issues. While I use a multifaceted approach when working with clients, I have found that mindfulness and cognitive behavioral therapy together provide the most benefit. Because our relationships with ourselves and others have been so heavily influenced by what we learned in our family of origin, I also help clients to understand how these family dynamics impact various aspects of life.
I am a licensed clinical social worker with extensive experience in working with individuals who are struggling with depression, anxiety, relationship or family issues. While I use a multifaceted approach when working with clients, I have found that mindfulness and cognitive behavioral therapy together provide the most benefit. Because our relationships with ourselves and others have been so heavily influenced by what we learned in our family of origin, I also help clients to understand how these family dynamics impact various aspects of life.
Damien Gabis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gibsonia, PA 15044 (Online Only)
Damien has provided therapeutic interventions for people going through grief and loss, PTSD, anxiety, depression, interpersonal conflict, and other barriers. He is an LGBTQ+ and trauma informed therapist. Damien is a veteran and has experience in treating military trauma.
Damien has provided therapeutic interventions for people going through grief and loss, PTSD, anxiety, depression, interpersonal conflict, and other barriers. He is an LGBTQ+ and trauma informed therapist. Damien is a veteran and has experience in treating military trauma.
Rebecca Wagner
Clinical Social Work/Therapist, LCSW
Verified Verified
Gibsonia, PA 15044
Welcome! I use a combination of cognitive behavioral therapy and mindfulness-based interventions to help my clients manage everything from day to day stressors to major life change. I have provided therapy services for over 25 years.
Welcome! I use a combination of cognitive behavioral therapy and mindfulness-based interventions to help my clients manage everything from day to day stressors to major life change. I have provided therapy services for over 25 years.
Nicole Metzger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gibsonia, PA 15044
My name is Nicole, and I have worked in the mental health field for 15 years. As a therapist I specialize in working with depression, anxiety, bipolar disorder, grief/loss, trauma and more. Together we can change the way you process feelings and emotions. You can learn to have a more positive outlook on life. I will work with you to help you achieve your goals using a person-centered approach. Every person can change and grow.
My name is Nicole, and I have worked in the mental health field for 15 years. As a therapist I specialize in working with depression, anxiety, bipolar disorder, grief/loss, trauma and more. Together we can change the way you process feelings and emotions. You can learn to have a more positive outlook on life. I will work with you to help you achieve your goals using a person-centered approach. Every person can change and grow.
Luisa Bonavita
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gibsonia, PA 15044
I am a licensed clinical social worker with many years of practice experience. My background includes working with individuals, couples, and families affected by depression, anxiety, bipolar disorder, stress, relationship conflicts, drug and alcohol problems, and other mental health issues. I have a particular interest in women's mental health issues including but not limited to, perinatal and postpartum mental health concerns.
I am a licensed clinical social worker with many years of practice experience. My background includes working with individuals, couples, and families affected by depression, anxiety, bipolar disorder, stress, relationship conflicts, drug and alcohol problems, and other mental health issues. I have a particular interest in women's mental health issues including but not limited to, perinatal and postpartum mental health concerns.
Jessica Peluso
Licensed Professional Counselor, LPC
Verified Verified
Gibsonia, PA 15044
Therapy is something that we can all benefit from at some point in our lives, yet the prospect of it can be overwhelming. I strive to provide a therapeutic environment that is non-judgmental, safe, supportive, and healing. I am person-centered, which means that you will drive the goals of treatment and we will work together to help you reach those goals. Whether your concerns are related to anxiety, depression, grief/loss, family or other life stressors, I welcome the opportunity to help you navigate them and take the steps to bring about change.
Therapy is something that we can all benefit from at some point in our lives, yet the prospect of it can be overwhelming. I strive to provide a therapeutic environment that is non-judgmental, safe, supportive, and healing. I am person-centered, which means that you will drive the goals of treatment and we will work together to help you reach those goals. Whether your concerns are related to anxiety, depression, grief/loss, family or other life stressors, I welcome the opportunity to help you navigate them and take the steps to bring about change.
Scott Lewis
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Gibsonia, PA 15044
I am a counselor with over 25 years experience in the field of mental health/substance use treatment. I am comfortable with working with those struggling with anxiety, depression, problematic drug & alcohol use, relationship issues, and adjustments to challenging life events. I see you as the expert of your own lives. So, I am here to help you navigate through these challenging times.
I am a counselor with over 25 years experience in the field of mental health/substance use treatment. I am comfortable with working with those struggling with anxiety, depression, problematic drug & alcohol use, relationship issues, and adjustments to challenging life events. I see you as the expert of your own lives. So, I am here to help you navigate through these challenging times.
Dr. David Menges
Psychologist, PhD
Verified Verified
2 Endorsed
Gibsonia, PA 15044
As a licensed clinical psychologist, I provide psychotherapy to adults and couples facing a wide range of issues. My approach to individual therapy integrates mindfulness- and acceptance-based techniques to guide people toward a healthier relationship with emotional distress and problematic behavior. Cultivation of psychological insight and awareness is used as a springboard for growth, empowerment, and the pursuit of balance and value-driven action.
As a licensed clinical psychologist, I provide psychotherapy to adults and couples facing a wide range of issues. My approach to individual therapy integrates mindfulness- and acceptance-based techniques to guide people toward a healthier relationship with emotional distress and problematic behavior. Cultivation of psychological insight and awareness is used as a springboard for growth, empowerment, and the pursuit of balance and value-driven action.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.