Photo of Kathleen MacKenna, Clinical Social Work/Therapist in 11773, NY
Kathleen MacKenna
Clinical Social Work/Therapist, LCSW
Verified Verified
Syosset, NY 11773
You are right...life can be messy and at times, hard and overwhelming. It doesn't have to be this difficult, draining and challenging. The experience of stress, anxiety, depression, grief, life transitions and trauma all impact our ability to be fully present in our lives. As we move forward in an uncertain world, now is the time to empower self care, healing, inner peace, and confidence. Searching for support is an important step towards living an authentic and positive life experience. You, your feelings, and your goals are a priority. Together we can work toward rising above the mess and helping you achieve your best self.
You are right...life can be messy and at times, hard and overwhelming. It doesn't have to be this difficult, draining and challenging. The experience of stress, anxiety, depression, grief, life transitions and trauma all impact our ability to be fully present in our lives. As we move forward in an uncertain world, now is the time to empower self care, healing, inner peace, and confidence. Searching for support is an important step towards living an authentic and positive life experience. You, your feelings, and your goals are a priority. Together we can work toward rising above the mess and helping you achieve your best self.
(631) 201-5191 View (631) 201-5191
Photo of Peter Juliano, Clinical Social Work/Therapist in 11773, NY
Peter Juliano
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Syosset, NY 11773
Peter Juliano is a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor. Peter has been helping adolescents, adults, and families struggling with addiction and mental health disorders for more than 10 years. He has worked as a counselor, family therapist, and administrator in inpatient substance use disorder treatment and hospital settings. Peter is currently an adjunct professor at Adelphi University School of Social Work and teaches graduate level courses in individual counseling, group counseling, motivational interviewing, and family therapy.
Peter Juliano is a Licensed Clinical Social Worker and a Credentialed Alcoholism and Substance Abuse Counselor. Peter has been helping adolescents, adults, and families struggling with addiction and mental health disorders for more than 10 years. He has worked as a counselor, family therapist, and administrator in inpatient substance use disorder treatment and hospital settings. Peter is currently an adjunct professor at Adelphi University School of Social Work and teaches graduate level courses in individual counseling, group counseling, motivational interviewing, and family therapy.
(516) 604-5163 View (516) 604-5163

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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.