Photo of Claudia Palma, Clinical Social Work/Therapist in 07042, NJ
Claudia Palma
Clinical Social Work/Therapist, LSW
Verified Verified
Montclair, NJ 07042
Now accepting new clients! Life can be challenging but I am here to help guide you. Struggling with anxiety, depression, self-esteem, life transitions, or trouble identifying feelings? My goal is to help my clients develop healthy coping skills for a myriad of life situations. I utilize a person centered approach while incorporating strength based and solution focused techniques. I am committed to creating a warm, non-judgmental, and safe space where my clients feel comfortable expressing themselves.
Now accepting new clients! Life can be challenging but I am here to help guide you. Struggling with anxiety, depression, self-esteem, life transitions, or trouble identifying feelings? My goal is to help my clients develop healthy coping skills for a myriad of life situations. I utilize a person centered approach while incorporating strength based and solution focused techniques. I am committed to creating a warm, non-judgmental, and safe space where my clients feel comfortable expressing themselves.
(973) 846-9130 View (973) 846-9130
Photo of Pamela Livecchi, Psychologist in 07042, NJ
Pamela Livecchi
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042
I offer a warm, strength-based, goal-oriented approach to therapy. I provide support and treatment for children, their families, and adults. I have a collaborative approach and so therapy would begin with us creating goals and expectations together. I offer a free phone, or video, consultation, so feel free to reach me!
I offer a warm, strength-based, goal-oriented approach to therapy. I provide support and treatment for children, their families, and adults. I have a collaborative approach and so therapy would begin with us creating goals and expectations together. I offer a free phone, or video, consultation, so feel free to reach me!
(973) 447-3634 View (973) 447-3634
Photo of Melanie Bieber, Licensed Professional Counselor in 07042, NJ
Melanie Bieber
Licensed Professional Counselor, LPC, MPhilEd, ACS
Verified Verified
1 Endorsed
Montclair, NJ 07042
I utilize a strength-based, person-centered approach to ensure collaboration every step of the way.
As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.
I utilize a strength-based, person-centered approach to ensure collaboration every step of the way.
As they say on an airplane, "place your oxygen mask on first before assisting others". It’s hard to care for children, parents, friends or family, if you’re not first caring for yourself. I welcome any client who is looking to help themselves. Whether you are struggling with anxiety or depression, your self-esteem and social relationships aren’t where you’d like them to be, parenting effectively feels nearly impossible, or anything in between, I’m here to help. I began working with children in schools and developed a love for supporting the adults who care for them.
(201) 465-4441 View (201) 465-4441
Photo of Private Care Management, LLC, Clinical Social Work/Therapist in 07042, NJ
Private Care Management, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Montclair, NJ 07042
Our professional team are passionate about helping our clients reach their goals by building a relationship based on empathy, trust and care. Together we can achieve a better quality of life in a safe and nurturing environment. With hard work, guidance and commitment using my advanced skills of cognitive behavioral therapy along with strength based counseling and positive psychology our client's digs deeper in order to gain better insight and achieve a happier lifestyle. Fostering meaningful change and being flexible has been our mission. Children and families are my areas of expertise. I've added career counseling.
Our professional team are passionate about helping our clients reach their goals by building a relationship based on empathy, trust and care. Together we can achieve a better quality of life in a safe and nurturing environment. With hard work, guidance and commitment using my advanced skills of cognitive behavioral therapy along with strength based counseling and positive psychology our client's digs deeper in order to gain better insight and achieve a happier lifestyle. Fostering meaningful change and being flexible has been our mission. Children and families are my areas of expertise. I've added career counseling.
(862) 307-9344 View (862) 307-9344
Photo of Lauren Perez, Counselor in 07042, NJ
Lauren Perez
Counselor, MA, LAC
Verified Verified
Montclair, NJ 07042
And through it all...there was space to heal. It's not always easy to show up for yourself. Therapy can offer a way to process emotions that may be painful or uncomfortable and learn how to cope with overwhelm in a safe and supportive environment. Whatever brought you to this page, I welcome you for taking this step. Whether you are experiencing anxious feelings, stress, overwhelm, sadness, anger, lack of motivation, fatigue, or just generally feeling as if something is off, we will work together with and through these emotions. I encourage you to commit to yourself to explore the parts of you that need tending to.
And through it all...there was space to heal. It's not always easy to show up for yourself. Therapy can offer a way to process emotions that may be painful or uncomfortable and learn how to cope with overwhelm in a safe and supportive environment. Whatever brought you to this page, I welcome you for taking this step. Whether you are experiencing anxious feelings, stress, overwhelm, sadness, anger, lack of motivation, fatigue, or just generally feeling as if something is off, we will work together with and through these emotions. I encourage you to commit to yourself to explore the parts of you that need tending to.
(973) 874-1633 View (973) 874-1633
Photo of The Koch Center, Psychologist in 07042, NJ
The Koch Center
Psychologist, PsyD
Verified Verified
Montclair, NJ 07042
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
The Koch Center (located in Montclair, Morristown, Waldwick, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Children, and Families. Our DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have an outpatient Trauma Program for Adults. We also offer individual therapy from varying theoretical orientations.
(201) 439-8093 View (201) 439-8093
Photo of Roberta Monteiro, Clinical Social Work/Therapist in 07042, NJ
Roberta Monteiro
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Montclair, NJ 07042
I am the founder of Inner Light Psychotherapy and Wellness, LLC. We offer individual, couple and family therapy for English, Portuguese and Spanish speakers. We are a private practice with a team network of wellness providers. Also providing clinical evaluation to immigration and court cases; Extreme Hardship, Asylum, Vawa, U and T visas.
I am the founder of Inner Light Psychotherapy and Wellness, LLC. We offer individual, couple and family therapy for English, Portuguese and Spanish speakers. We are a private practice with a team network of wellness providers. Also providing clinical evaluation to immigration and court cases; Extreme Hardship, Asylum, Vawa, U and T visas.
(201) 834-0582 View (201) 834-0582
Photo of Samantha Commarato, Art Therapist in 07042, NJ
Samantha Commarato
Art Therapist, MPS, ATR-BC, LPAT, LCAT, ATCS
Verified Verified
2 Endorsed
Montclair, NJ 07042
Waitlist for new clients
I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.
I am a board certified and licensed art therapist with 20 years of experience working with youth/teens, adults, and families. I use a creative approach to support individuals in exploring interpersonal, emotional, and behavioral needs, and believe that every person has the resources within themselves to achieve any goal. I aim to work collaboratively with others and to create a comfortable, relaxed, and safe environment that supports creative expression and personal growth.
(973) 419-5310 View (973) 419-5310
Photo of Karen Crawford, Clinical Social Work/Therapist in 07042, NJ
Karen Crawford
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Montclair, NJ 07042
As a Licensed Social Worker, I am dedicated to helping you achieve your goals and resolve problems. I have a positive, warm, and open approach in which you will feel safe and heard. We will work together to set goals, implement change, learn, and grow. Although I utilize Cognitive Behavioral Therapy as a primary framework, I use a flexible approach tailored to the needs of each client. Approaches include; Mindfulness, Self-Care, Motivational Interviewing, Exposure Therapy, Play Therapy, and Person Centered Therapy.
As a Licensed Social Worker, I am dedicated to helping you achieve your goals and resolve problems. I have a positive, warm, and open approach in which you will feel safe and heard. We will work together to set goals, implement change, learn, and grow. Although I utilize Cognitive Behavioral Therapy as a primary framework, I use a flexible approach tailored to the needs of each client. Approaches include; Mindfulness, Self-Care, Motivational Interviewing, Exposure Therapy, Play Therapy, and Person Centered Therapy.
(973) 240-5526 View (973) 240-5526
Photo of Pooja Bakri, Art Therapist in 07042, NJ
Pooja Bakri
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
3 Endorsed
Montclair, NJ 07042
I specialize in providing creative art therapy services to individuals of all ages and am dedicated to helping my clients discover their own unique path to happiness and wellbeing. Words alone often cannot express the emotions experienced for many people who are struggling to overcome trauma or challenges in life. By combining traditional psychotherapy with the creative process, art therapy can provide opportunities to explore behaviors, emotions, experiences and our relationships with each other. No previous experience in art making is needed to benefit from this therapeutic method.
I specialize in providing creative art therapy services to individuals of all ages and am dedicated to helping my clients discover their own unique path to happiness and wellbeing. Words alone often cannot express the emotions experienced for many people who are struggling to overcome trauma or challenges in life. By combining traditional psychotherapy with the creative process, art therapy can provide opportunities to explore behaviors, emotions, experiences and our relationships with each other. No previous experience in art making is needed to benefit from this therapeutic method.
(201) 429-0789 View (201) 429-0789
Photo of Joseph LaBelle, Counselor in 07042, NJ
Joseph LaBelle
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Montclair, NJ 07042
Working with a professional when life gets challenging can make the challenges you face a little less overwhelming. I provide therapy to adults, adolescents, and children. I collaborate with clients to understand and motivate anyone who may be struggling with depression, anxiety, relationship concerns, personality disorders, or transitional periods. I work with clients who have diverse backgrounds. I also work well with men and anyone who might be apprehensive about beginning counseling.
Working with a professional when life gets challenging can make the challenges you face a little less overwhelming. I provide therapy to adults, adolescents, and children. I collaborate with clients to understand and motivate anyone who may be struggling with depression, anxiety, relationship concerns, personality disorders, or transitional periods. I work with clients who have diverse backgrounds. I also work well with men and anyone who might be apprehensive about beginning counseling.
(973) 251-5785 View (973) 251-5785
Photo of Edward H. Callaghan, Psychologist in 07042, NJ
Edward H. Callaghan
Psychologist, PhD
Verified Verified
1 Endorsed
Montclair, NJ 07042
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am a Founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, Autism Spectrum Disorders, behavioral problems, and school-related difficulties--especially problems related to academics and poor drive/motivation. I am also VERY SUCCESSFUL at bridging conflictual relationships between children and their parents.
(732) 691-4673 View (732) 691-4673
Photo of Karen L. Madura, Clinical Social Work/Therapist in 07042, NJ
Karen L. Madura
Clinical Social Work/Therapist, LCSW, LADC1, LCADC, BCD, CBT
Verified Verified
1 Endorsed
Montclair, NJ 07042
Do you want to feel better about yourself and your life? Are you struggling with anxiety, depression, or other difficulties? I can help you to start to feel less distressed. Clients tell me that I am easy to talk with. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. You can learn new ways to manage your overwhelming feelings. We will reduce painful feelings, look at self-defeating thoughts and behaviors, improve communication skills, identify and make life-transforming choices, and work together on developing the happiness you deserve in your life.
Do you want to feel better about yourself and your life? Are you struggling with anxiety, depression, or other difficulties? I can help you to start to feel less distressed. Clients tell me that I am easy to talk with. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. You can learn new ways to manage your overwhelming feelings. We will reduce painful feelings, look at self-defeating thoughts and behaviors, improve communication skills, identify and make life-transforming choices, and work together on developing the happiness you deserve in your life.
(201) 254-3674 View (201) 254-3674
Photo of Ieva Gates, Clinical Social Work/Therapist in 07042, NJ
Ieva Gates
Clinical Social Work/Therapist, LCSW, CST, CHT
Verified Verified
2 Endorsed
Montclair, NJ 07042  (Online Only)
Are you feeling stuck and disconnected from life? Are daily tasks starting to become daunting and overwhelming? It can be difficult to manage the stress and emotions on your own and it is not a burden you should have to bear. Reaching out for help is the first step and can often be the scariest one. It is my goal to provide you with a warm, non-judgmental, safe environment to process your emotions and become reconnected to the life you are living.
Are you feeling stuck and disconnected from life? Are daily tasks starting to become daunting and overwhelming? It can be difficult to manage the stress and emotions on your own and it is not a burden you should have to bear. Reaching out for help is the first step and can often be the scariest one. It is my goal to provide you with a warm, non-judgmental, safe environment to process your emotions and become reconnected to the life you are living.
(201) 645-5531 View (201) 645-5531
Photo of Lauren Rubino, Licensed Professional Counselor in 07042, NJ
Lauren Rubino
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Montclair, NJ 07042
Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent. My goal in therapy is to help your teen identify their emotions and develop coping strategies to improve their emotional-well being. I work to quickly build rapport with your teen so that they feel comfortable to speak about their problems and feelings.
Teens are experiencing anxiety and depression at an increased rate. The pressures of school, friendships, and social media are overwhelming. You are noticing that your teen is irritable, withdrawn, expressing excessive worry or sadness, and having difficulty managing their emotions. Communication between you and your teen is tense or non-existent. My goal in therapy is to help your teen identify their emotions and develop coping strategies to improve their emotional-well being. I work to quickly build rapport with your teen so that they feel comfortable to speak about their problems and feelings.
(973) 791-6394 View (973) 791-6394
Photo of Victoria Phillips, Psychologist in 07042, NJ
Victoria Phillips
Psychologist, PhD
Verified Verified
1 Endorsed
Montclair, NJ 07042
Hi, I'm Dr. Phillips! I work in New York City and Montclair, NJ and am currently taking new clients in both locations. I have worked with youth and families from many different backgrounds and believe in two fundamental truths: (1) modern life, in different ways, can be very hard for any person, regardless of one's circumstances, and (2) we are all trying our best, but sometimes we get “stuck.” I specialize in working with children and adolescents, and their families who are trying to understand and support them.
Hi, I'm Dr. Phillips! I work in New York City and Montclair, NJ and am currently taking new clients in both locations. I have worked with youth and families from many different backgrounds and believe in two fundamental truths: (1) modern life, in different ways, can be very hard for any person, regardless of one's circumstances, and (2) we are all trying our best, but sometimes we get “stuck.” I specialize in working with children and adolescents, and their families who are trying to understand and support them.
(973) 834-8549 View (973) 834-8549
Photo of Heather Picinich, Clinical Social Work/Therapist in 07042, NJ
Heather Picinich
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Montclair, NJ 07042
I have 10 years of experience working with children and teens ranging from preschool aged to high school as a School Social Worker. Through my career, I have developed a strong passion to not only advocate for individuals, but to also incorporate wellness and mindfulness into my practice.
I have 10 years of experience working with children and teens ranging from preschool aged to high school as a School Social Worker. Through my career, I have developed a strong passion to not only advocate for individuals, but to also incorporate wellness and mindfulness into my practice.
(551) 266-5518 View (551) 266-5518
Photo of Ron Wasser, Psychologist in 07042, NJ
Ron Wasser
Psychologist, PhD
Verified Verified
1 Endorsed
Montclair, NJ 07042
It is not easy being a parent, partner, earner or individual in the fast paced, competitive world of northern NJ and NYC. We can feel anxious, depressed, uncertain or lost in how we think and feel about ourselves, our relationships, our families, and our professional lives. We can want to make healthy and effective changes, but sometimes that can be hard to do alone and we need a trusted other that has the expertise to help us untie the knots we are caught in. Many of my clients are successful, but struggle with certain issues, including anxiety, depression, relationship difficulties, parenting, and professional life challenges.
It is not easy being a parent, partner, earner or individual in the fast paced, competitive world of northern NJ and NYC. We can feel anxious, depressed, uncertain or lost in how we think and feel about ourselves, our relationships, our families, and our professional lives. We can want to make healthy and effective changes, but sometimes that can be hard to do alone and we need a trusted other that has the expertise to help us untie the knots we are caught in. Many of my clients are successful, but struggle with certain issues, including anxiety, depression, relationship difficulties, parenting, and professional life challenges.
(973) 792-8113 View (973) 792-8113
Photo of Chris DeSerio in 07042, NJ
Chris DeSerio
MA, CHT
Verified Verified
Montclair, NJ 07042
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.
In all his work, Chris always looks towards your empowerment and in that provides guidance and helps you to truly recognize your strengths and how to build upon them. Most every appointment is available and is as effective by phone or video chat (Zoom or FaceTime), and can further be more expeditiously scheduled these ways. Guidance, support, and objectivity are key elements in any service provided along with the addition of any tools and action plans as appropriate that have you manifest more of what you want being an active agent of your own change. Chris' experience is with ages 4 and up with children, adolescents, and adults.
(201) 233-4838 View (201) 233-4838
Photo of Ashley Wilson, Clinical Social Work/Therapist in 07042, NJ
Ashley Wilson
Clinical Social Work/Therapist, LMSW
Verified Verified
Montclair, NJ 07042
As a culturally competent therapist, I enjoy working with a diversity of clients facing challenges ranging from high functioning Autism, ADHD, Anxiety, Divorce, Trauma, Self Esteem, Depression, and other life changes. My clients range from children as young as 6 to adults as young as their 50s, but not limited to. I enjoy an eclectic mix of modalities in addition to psychotherapy (talk therapy) ranging from play therapy, meditation, and mindfulness, dance movement therapy, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well.
As a culturally competent therapist, I enjoy working with a diversity of clients facing challenges ranging from high functioning Autism, ADHD, Anxiety, Divorce, Trauma, Self Esteem, Depression, and other life changes. My clients range from children as young as 6 to adults as young as their 50s, but not limited to. I enjoy an eclectic mix of modalities in addition to psychotherapy (talk therapy) ranging from play therapy, meditation, and mindfulness, dance movement therapy, ecotherapy, and art therapy. Every client is unique and I believe that the therapeutic experience should be as well.
(973) 510-0098 View (973) 510-0098
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.