Therapists in 07042

Are you feeling under- or overwhelmed with completing everyday tasks? Do you need assistance with setting short-term or long -term goals? Are you experiencing imposter syndrome or fear of failure or success? Have you experienced a life-changing experience and need someone to talk through these adjustments and challenges? Counseling services are available to you.

Are you ready to embark on your journey of healing, growth, and self-discovery? It won’t be easy, but you’re not alone. Your decision to see a therapist may be centered around a difficulty with coping with a recent crisis, unresolved trauma, or simply needing someone to talk to. I work with adults and adolescents who experience anxiety, depression, grief/loss, relationship issues, work & school difficulties, and life transitions.

I work with adults who are struggling with compassion fatigue/ burnout, anxiety, work related stress and leadership.

Whether you're dealing with stressors from work, a recent breakup, peer/parental conflicts, or anxiety from your busy schedule. Maybe you're feeling extremely anxious and have a tough time prioritizing your schedule which is causing tension in other areas of your life. Perhaps, you're a teen girl who is experiencing challenges in managing your emotions and in need of a safe space to process your thoughts and feelings.

Are you someone who shows up for others, gives grace, and shows compassion but rarely has enough left in their jar to give to themselves? Do you tend to everyone's needs while forgetting about yourself? Maybe life’s experiences have kept you feeling stuck and you're ready to unpack the baggage that is weighing you down? You owe it to yourself to put your needs first and live a life of purpose. I encourage you to bet on yourself and go after what is needed to change the ending of your story and to become a better version of yourself . I will work with you to create an emotional roadmap to guide your unique treatment.