Strength-Based Therapists in 03874
Endurance Behavioral Health
Psychologist, PsyD
Verified Verified
Seabrook, NH 03874 (Online Only)
Now offering our PHP both in-person and online! Feeling overwhelmed? Struggling to get through the day? Out-of-control? In these uncertain times, you don't have to go it alone. Let us support you as you work on regaining safety and stability in your life. Our partial hospital program (PHP) welcomes teens ages 13-20 who may be experiencing significant mental health concerns (e.g., self-harm, suicidal thinking, OCD, anxiety), struggling to attend or engage in school, stepping down from residential or inpatient treatment, and/or looking to avoid future hospitalization.
Now offering our PHP both in-person and online! Feeling overwhelmed? Struggling to get through the day? Out-of-control? In these uncertain times, you don't have to go it alone. Let us support you as you work on regaining safety and stability in your life. Our partial hospital program (PHP) welcomes teens ages 13-20 who may be experiencing significant mental health concerns (e.g., self-harm, suicidal thinking, OCD, anxiety), struggling to attend or engage in school, stepping down from residential or inpatient treatment, and/or looking to avoid future hospitalization.
Elizabeth Handley
Counselor, LMHC, DCMHS
Verified Verified
Seabrook, NH 03874
Not accepting new clients
Are you feeling Worried? Panicky? Overwhelmed or Unmotivated? Worried that Something is Wrong with Me? My child? My Family? Should I call Someone? What Happens Then? Sorting through these questions is a much simpler process when it is done with a professional and it is done with complete confidentiality.
Are you feeling Worried? Panicky? Overwhelmed or Unmotivated? Worried that Something is Wrong with Me? My child? My Family? Should I call Someone? What Happens Then? Sorting through these questions is a much simpler process when it is done with a professional and it is done with complete confidentiality.
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Strength-Based Therapists
How does strength-based therapy work?
During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.
Is strength-based therapy evidence-based?
Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.
How long does strength-based therapy last?
There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.
How effective is strength-based therapy?
Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.