Stop & Breathe, Inc.

Licensed Professional Counselor, LPC-S, LCPC, MA, LCMHC

She/Her/Hers

Verified by Psychology Today
9 Endorsed
(828) 575-5569 Website

Stop & Breathe, Inc.

Licensed Professional Counselor, LPC-S, LCPC, MA, LCMHC

She/Her/Hers

Verified by Psychology Today
9 Endorsed

Location

70 Woodfin Place
Suite WW2
Asheville, NC 28801
Call Erin Vandermore
(828) 575-5569
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon During this trying time, I am offering in person sessions, virtual therapy & a monthly coaching subscription as well.

About

I love change and transitions. I am a change advocate; we grow when we are uncomfortable. I am authentic therefore I swear. I am known to be very direct. I'm originally from Chicago but have been in Asheville since 2006. My expertise are in the use of EMDR to explore roots. I work with individuals who feel stuck and unable to move forward in life; due to a life transition or a past trauma. If you are looking for something else I also have online course via teachable. I offer online courses at my coaching website via teachable: (ageofuncertaintycoaching.com) I have a free grounding course via teachable - which has a free app
My hours are from 8am to 2pm Tuesday to Thursday. I do not have evening appointments; I'm a working mom and like to be able to attend my kid's after school events.
I use evidence-based therapies such as; Cognitive-Behavioral Therapy (CBT), which focuses on both thoughts and behaviors. Solution-focused therapy which is future-focused, goal-directed, & focuses on solutions. EMDR (Eye Movement Desensitization Reprocessing) therapy for use reprocess past traumas and clear up those unhealthy roots.
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Stop & Breathe, Inc.
“I love being a therapist and providing support those wanting to make a positive change. I even created some free courses on teachable. ”

Finances

  • Cost per Session: $160 - $200
Pay By: ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire
Accepted Insurance Plans
  • Appointment times: 8am - 2pm
  • Blue Cross
  • BlueCross and BlueShield
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
My hourly rate is 200. I do bill your insurance; but every insurance policy is different so always suggest that clients call their insurance
Email us or call (828) 575-5569 with questions.

Qualifications

  • Years in Practice: 14 Years
  • License: North Carolina / S12252
  • School: NEIU
  • Year Graduated: 2008

Endorsements

Licensed Professional Counselor, JD, MS, NCC, LPC

Clinical Social Work/Therapist, LISW-S

Licensed Clinical Mental Health Counselor, LCMHC, NCC

Clinical Social Work/Therapist, LSWAA, TCTSY-F

Clinical Social Work/Therapist, LCSW

Licensed Professional Counselor, MA, LPC

Licensed Professional Counselor, ATR-BC, LPC, BC-TMH

Marriage & Family Therapist, MA, LMFT, CST, EMDR

Registered Psychotherapist

Stop & Breathe, Inc. 's Groups

Emotional Eating : (Coaching Services only)

Meet virtually in the comfortable of your own home with the power of a group. Why group and not Individual? Groups allow you to in a friendly safe environment to explore different ideas and try out new ways of thinking. Members can practice within the safety of the group and receive supportive reflective feedback from one another. This Group and Digital Course will empower you to transform your relationship with food and recognize, validate your emotions instead of avoiding or numbing them with food. Group access is available through Teachable

More about this group

Location

70 Woodfin Place
Suite WW2
Asheville, NC 28801
Call Erin Vandermore
(828) 575-5569
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Coaching
  • Women's Issues
  • Weight Loss
Issues
  • Anxiety
  • Coaching services
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Obesity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Single Mother
  • Veterans

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • EMDR
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Sep 2022
Photo of Stop & Breathe, Inc. , LPC-S, LCPC, MA, LCMHC, Licensed Professional Counselor in Asheville
Stop & Breathe, Inc.

Licensed Professional Counselor, LPC-S, LCPC, MA, LCMHC