Stillness and Strength Therapeutics, PLLC
Clinical Social Work/Therapist, SSP, LLMSW-C, TCTSY-F (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Traverse City, MI 49684
Not accepting new clients
Connect with Stillness and Strength Therapeutics, PLLC
If it feels overwhelming to name your feelings and say what you need, I'll meet you there and we'll do it together. We'll get clear on what's going well and what might be standing in the way of deeper connections. We'll explore whether past hurts are showing up as present-day symptoms and impacting how you care for yourself and others. Your system has a way of communicating its needs, and sometimes, instead of listening, we push parts of ourselves away or go into protection mode. We'll discover how to turn towards our needs in a compassionate way and strengthen self-advocacy around your very human needs, rights, and boundaries.
Therapists offer varied training and skills; we have areas of specialty and areas we haven't explored. One of the most important parts of therapy (if not THE most) is your level of comfort and trust within the therapeutic relationship. I'm happy to offer a free 15-min telehealth consultation to explore if my skills feel supportive to your current needs.
I honor the full spectrum of our humanness through: mindful self-compassion, trauma-sensitive yoga, mindfulness, Brainspotting, Cognitive Behavioral Therapy (Trauma-Focused & Inference-Based), Polyvagal & Neuro-psychoeducation, Somatics, and Forest Therapy. As a School Psychologist, I offer Educational Consultation & Training to families and communities.
Email Stillness and Strength Therapeutics, PLLC now for a free 15 minute consultation
Connect with Stillness and Strength Therapeutics, PLLC
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Venmo, Visa
Email us for a free 15 minute consultation now.
Stillness and Strength Therapeutics, PLLC
Clinical Social Work/Therapist, SSP, LLMSW-C, TCTSY-F
Qualifications
- Verified by Psychology Today Prelicense by State of Michigan / 6851117943 Supervised by Beth Jerva (Michigan / 6801098450) Kristen Ryder
- In Practice for 1 Year
- Certificate from Michigan State University, Medical Neuroscience 2021
- Degree/Diploma from University of Detroit Mercy, School Psychologist Specialist Degree in School Psychology / 2009
- Attended Michigan State University, MSW; area of concentration: evidence-based trauma treatment w/ TFCBT focus, Graduated 2024
Clinical Social Work/Therapist: Kristen Ryder
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
Expertise
- Cancer
- Coping Skills
- Life Transitions
- Obsessive-Compulsive (OCD)
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Humanistic
- Inference-Based CBT (I-CBT) & CBT-I (Insomnia)
- Integrative
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Center Trauma Sensitive Yoga (TCTSY)
- Trauma Focused
Location
Additional Location
CenterPointe Offices
Traverse City, MI 49684
Nearby Areas
Counties
Stillness and Strength Therapeutics, PLLC
Clinical Social Work/Therapist, SSP, LLMSW-C, TCTSY-F