Therapists in Plainview, NY

Photo of Daphne J. Schuster, Clinical Social Work/Therapist in Plainview, NY
Daphne J. Schuster
Clinical Social Work/Therapist, LCSW-R, LMFT, EdD
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
(516) 650-6478 View (516) 650-6478
Amy M Goldsheid-Martin
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Plainview, NY 11803
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, parent education, and working with children and adolescents with behavioral and emotional challenges.
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, parent education, and working with children and adolescents with behavioral and emotional challenges.
(516) 204-4757 View (516) 204-4757
Photo of Jamie Silverman, Clinical Social Work/Therapist in Plainview, NY
Jamie Silverman
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
Welcome! I am a licensed clinical social worker who has worked in a variety of settings with children, adolescents and adults with an array of needs. This has provided me the opportunity to hone my craft gaining experience with individuals from all walks of life. Regardless of setting, each individual is unique. I strive to create a safe space for my clients to feel free to be themselves. Asking for help can sometimes feel overwhelming. My approach is warm and non-judgmental. My down-to-earth nature is often what clients are drawn to. I would love the opportunity to assist you on your journey of growth and healing.
Welcome! I am a licensed clinical social worker who has worked in a variety of settings with children, adolescents and adults with an array of needs. This has provided me the opportunity to hone my craft gaining experience with individuals from all walks of life. Regardless of setting, each individual is unique. I strive to create a safe space for my clients to feel free to be themselves. Asking for help can sometimes feel overwhelming. My approach is warm and non-judgmental. My down-to-earth nature is often what clients are drawn to. I would love the opportunity to assist you on your journey of growth and healing.
(631) 791-6524 View (631) 791-6524
Photo of Dr. Fred L. Holtz, Psychologist in Plainview, NY
Dr. Fred L. Holtz
Psychologist, PhD
Verified Verified
4 Endorsed
Plainview, NY 11803
NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
(516) 701-2231 View (516) 701-2231
Photo of Miriam Varghese, Psychologist in Plainview, NY
Miriam Varghese
Psychologist, PsyD
Verified Verified
Plainview, NY 11803  (Online Only)
Many of us live life feeling fragmented, disconnected, and alone. We desire deep and meaningful connection but often shy away from truly being known. We feel unsure about change, and we hold onto the way things are, even if it no longer serves us. The more we avoid, the more stuck, anxious, and depressed we feel. As your therapist, I work hard to help you feel unstuck. I meet you with full acceptance and hold space for you to bring all of yourself (yes, the messy parts, too!) into our relationship. You don't have to be ready or committed to change in order to seek therapy. In fact, you can benefit greatly just by being curious.
Many of us live life feeling fragmented, disconnected, and alone. We desire deep and meaningful connection but often shy away from truly being known. We feel unsure about change, and we hold onto the way things are, even if it no longer serves us. The more we avoid, the more stuck, anxious, and depressed we feel. As your therapist, I work hard to help you feel unstuck. I meet you with full acceptance and hold space for you to bring all of yourself (yes, the messy parts, too!) into our relationship. You don't have to be ready or committed to change in order to seek therapy. In fact, you can benefit greatly just by being curious.
(516) 980-2653 View (516) 980-2653
Photo of Keith C Moss, Psychologist in Plainview, NY
Keith C Moss
Psychologist, PhD
Verified Verified
7 Endorsed
Plainview, NY 11803  (Online Only)
People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.
People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.
(631) 271-8800 View (631) 271-8800
Photo of Judie Rokofsky, Clinical Social Work/Therapist in Plainview, NY
Judie Rokofsky
Clinical Social Work/Therapist, LCSW, R, RN
Verified Verified
Plainview, NY 11803
Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.
Why choose me? As an energetic and innovative health care professional with an eclectic background and over 15 years of clinical experience working with individuals, couples, groups, and families, my practice embodies the mind, body and spirit. My background is in both psychiatric nursing and social work and I utilize many tools and techniques to nurture and empower clients. I can offer clients a varied experience in several modalities; my post-graduate certificates are in Couples and Family Therapy, Hypnosis, Addictions as well as Holistic Nursing, Holistic Nutrition and EMDR.
(516) 822-8064 View (516) 822-8064
Photo of Chauncée Ventura, Pre-Licensed Professional in Plainview, NY
Chauncée Ventura
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
Limited Availability - - - Have you ever felt like everyone was given a manual for life except you? Life is a beautiful journey filled with moments of joy and meaning. However, it can also throw us challenges leaving us feeling stuck, anxious, overwhelmed, or physically and emotionally unwell. If you find yourself in this space, know that your mind and body are trying to communicate that something needs attention. Approaching change can be intimidating, but you don't need to navigate it alone. I will create a warm, safe space, free of judgment, to guide you towards self-discovery and resilience.
Limited Availability - - - Have you ever felt like everyone was given a manual for life except you? Life is a beautiful journey filled with moments of joy and meaning. However, it can also throw us challenges leaving us feeling stuck, anxious, overwhelmed, or physically and emotionally unwell. If you find yourself in this space, know that your mind and body are trying to communicate that something needs attention. Approaching change can be intimidating, but you don't need to navigate it alone. I will create a warm, safe space, free of judgment, to guide you towards self-discovery and resilience.
(516) 550-5943 View (516) 550-5943
Photo of Cherliz Cohen, Pre-Licensed Professional in Plainview, NY
Cherliz Cohen
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
Accepting clients starting May 2024 - Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.
Accepting clients starting May 2024 - Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.
(516) 363-1335 View (516) 363-1335
Photo of Lynn A Dakss, Clinical Social Work/Therapist in Plainview, NY
Lynn A Dakss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainview, NY 11803
I am a caring and compassionate therapist who is committed to helping people make needed changes in their lives. Sometimes change is not possible and we need the tools to adapt to those situations that are beyond our control. I have supported many clients in the therapeutic relationship to learn about themselves and to focus and build on the strengths that each person has. I have extensive experience with adolescents and children and i have always worked very closely with parents so that we can all work towards the same goals.
I am a caring and compassionate therapist who is committed to helping people make needed changes in their lives. Sometimes change is not possible and we need the tools to adapt to those situations that are beyond our control. I have supported many clients in the therapeutic relationship to learn about themselves and to focus and build on the strengths that each person has. I have extensive experience with adolescents and children and i have always worked very closely with parents so that we can all work towards the same goals.
(516) 715-4671 View (516) 715-4671
Photo of Jennifer A. Levy, LCSW, P.C. , Clinical Social Work/Therapist in Plainview, NY
Jennifer A. Levy, LCSW, P.C.
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803  (Online Only)
As we go through various life transitions, sometimes we feel burdensome to our friends and family. You may feel like the people you love don’t understand you. You may even feel like a stranger to yourself. I am here to provide you a safe space to process those feelings and help you through this period of change. We can learn who this new you is whether you are a new parent, divorcee, empty nester, dealing with grief or loss of a loved one, dealing with a new diagnosis or illness, working on your relationship or marriage, starting school or a new career, or just getting older and learning to cope.
As we go through various life transitions, sometimes we feel burdensome to our friends and family. You may feel like the people you love don’t understand you. You may even feel like a stranger to yourself. I am here to provide you a safe space to process those feelings and help you through this period of change. We can learn who this new you is whether you are a new parent, divorcee, empty nester, dealing with grief or loss of a loved one, dealing with a new diagnosis or illness, working on your relationship or marriage, starting school or a new career, or just getting older and learning to cope.
(516) 412-7608 View (516) 412-7608
Photo of Steven George Wolbeck, Clinical Social Work/Therapist in Plainview, NY
Steven George Wolbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
(516) 412-6985 View (516) 412-6985
Photo of Janet Mueller, Psychologist in Plainview, NY
Janet Mueller
Psychologist, PsyD
Verified Verified
Plainview, NY 11803
I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.
I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.
(516) 604-7235 View (516) 604-7235
Photo of Hailey Zion, Licensed Master Social Worker in Plainview, NY
Hailey Zion
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Plainview, NY 11803
I am a warm and empathetic therapist dedicated to providing a safe and supportive environment for individuals of all ages and genders navigating life’s challenges. I approach therapy with patience, recognizing that each person’s journey is unique.
I am a warm and empathetic therapist dedicated to providing a safe and supportive environment for individuals of all ages and genders navigating life’s challenges. I approach therapy with patience, recognizing that each person’s journey is unique.
(516) 407-8376 View (516) 407-8376
Photo of TherapyMyWay.com, Psychologist in Plainview, NY
TherapyMyWay.com
Psychologist, PhD
Verified Verified
1 Endorsed
Plainview, NY 11803
You want individualized therapy in a private, comfortable environment. You want only experienced therapists with specific background in working with your unique challenges and issues. You are looking for caring, focused, effective therapists who will develop strategies that will work for you.
You want individualized therapy in a private, comfortable environment. You want only experienced therapists with specific background in working with your unique challenges and issues. You are looking for caring, focused, effective therapists who will develop strategies that will work for you.
(516) 874-6366 View (516) 874-6366
Photo of Pamela Price-Lerner, Clinical Social Work/Therapist in Plainview, NY
Pamela Price-Lerner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.
Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.
(516) 469-3495 View (516) 469-3495
Photo of Ms. Hali Greenberg LMSW, LCSW-R, Clinical Social Work/Therapist in Plainview, NY
Ms. Hali Greenberg LMSW, LCSW-R
Clinical Social Work/Therapist, LCSW-R, LMSW
Verified Verified
Plainview, NY 11803
Feeling Overwhelmed? Depressed? Anxious? Need Feedback? Advice? Coping Skills? or Objectivity? Professional help is only a phone call away. Everyone needs a little help at one time or another. Call for a free phone consultation 516-342-1129. Serving: Nassau, Suffolk, & Queens Counties. Call 516-342-1129 , Let me know what Insurance you have if any. Ages 18 and over.
Feeling Overwhelmed? Depressed? Anxious? Need Feedback? Advice? Coping Skills? or Objectivity? Professional help is only a phone call away. Everyone needs a little help at one time or another. Call for a free phone consultation 516-342-1129. Serving: Nassau, Suffolk, & Queens Counties. Call 516-342-1129 , Let me know what Insurance you have if any. Ages 18 and over.
(516) 714-5994 View (516) 714-5994
Photo of Annette Simon, Clinical Social Work/Therapist in Plainview, NY
Annette Simon
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Plainview, NY 11803
I believe that certain patterns of behavior that impede personal growth are deeply rooted in our early experiences and relationships. They are largely outside of our awareness. Insight into how these experiences shape our perceptions, views and behaviors are illuminated through our work together within the therapeutic relationship. With clarity and a greater understanding of one's repetitive patterns, lasting change can be achieved as well as a sense of personal empowerment.
I believe that certain patterns of behavior that impede personal growth are deeply rooted in our early experiences and relationships. They are largely outside of our awareness. Insight into how these experiences shape our perceptions, views and behaviors are illuminated through our work together within the therapeutic relationship. With clarity and a greater understanding of one's repetitive patterns, lasting change can be achieved as well as a sense of personal empowerment.
(516) 342-4413 View (516) 342-4413
Photo of Hiba Khan, Pre-Licensed Professional in Plainview, NY
Hiba Khan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
I am a Marriage and Family Therapist who understands the difficulty in making the decision to start your therapeutic journey. You're doing great by taking your first step and choosing to see a therapist! As a therapist I believe in creating a safe space where my clients feel like they can learn more about themselves and reach their personal goals. It's also okay if you don't know what those goals look like. Vulnerability is a strength and I like to work from a strength-based approach. I have experience working with families, couples, individuals and children. I am passionate about my work and look forward to learning more about you.
I am a Marriage and Family Therapist who understands the difficulty in making the decision to start your therapeutic journey. You're doing great by taking your first step and choosing to see a therapist! As a therapist I believe in creating a safe space where my clients feel like they can learn more about themselves and reach their personal goals. It's also okay if you don't know what those goals look like. Vulnerability is a strength and I like to work from a strength-based approach. I have experience working with families, couples, individuals and children. I am passionate about my work and look forward to learning more about you.
(516) 550-5147 View (516) 550-5147
Photo of Randi Zimmerman @ Randi Z. Therapy Consulting , Clinical Social Work/Therapist in Plainview, NY
Randi Zimmerman @ Randi Z. Therapy Consulting
Clinical Social Work/Therapist, LCSW-R, CEDS-S
Verified Verified
1 Endorsed
Plainview, NY 11803
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
(516) 986-4345 View (516) 986-4345

How does your Therapist compare?

Number of Therapists in Plainview, NY

100+

Average cost per session

$150

Therapists in Plainview, NY who prioritize treating:

98% Anxiety
89% Depression
83% Relationship Issues
81% Self Esteem
75% Coping Skills
70% Family Conflict
66% Stress

Average years in practice

18 Years

Top 3 insurances accepted

71% Aetna
68% UnitedHealthcare UHC | UBH
63% Oxford

How Therapists in Plainview, NY see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Plainview?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.