Therapists in Plainview, NY

Photo of Daphne J. Schuster, Clinical Social Work/Therapist in Plainview, NY
Daphne J. Schuster
Clinical Social Work/Therapist, LCSW-R, LMFT, EdD
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.
(516) 650-6478 View (516) 650-6478
Photo of Randi Zimmerman @ Randi Z. Therapy Consulting , Clinical Social Work/Therapist in Plainview, NY
Randi Zimmerman @ Randi Z. Therapy Consulting
Clinical Social Work/Therapist, LCSW-R, CEDS-S
Verified Verified
1 Endorsed
Plainview, NY 11803
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!
(516) 986-4345 View (516) 986-4345
Photo of Alysia Sobhraj, Licensed Mental Health Counselor in Plainview, NY
Alysia Sobhraj
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Plainview, NY 11803  (Online Only)
We are living a life where we always have to be “on.” Life is nonstop, whatever the focus is. You are anxious constantly and feeling overwhelmed daily. You are the person everyone goes to for support but now it’s time to focus on you. Therapy is a space for you to put a stop to the nonstop. Every individual deserves to have a therapeutic space to unpack some of the baggage that is weighing on him/her/them. As sessions progress, you’ll feel equipped in managing your busy days as well as build skills and insight towards what may have been holding you back from living the life you want to live.
We are living a life where we always have to be “on.” Life is nonstop, whatever the focus is. You are anxious constantly and feeling overwhelmed daily. You are the person everyone goes to for support but now it’s time to focus on you. Therapy is a space for you to put a stop to the nonstop. Every individual deserves to have a therapeutic space to unpack some of the baggage that is weighing on him/her/them. As sessions progress, you’ll feel equipped in managing your busy days as well as build skills and insight towards what may have been holding you back from living the life you want to live.
(516) 550-5272 View (516) 550-5272
Photo of Kevin Darcy, Clinical Social Work/Therapist in Plainview, NY
Kevin Darcy
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
By providing sensitivity and compassion in a confidential setting, I assists my clients in resolving a wide range of personal concerns and psychological challenges, including depression, anxiety, anger, addictions, stress management, adolescent struggles, conflict resolution, social decision-making, school problems, behavior issues, communication barriers, grief/loss, and more. I also has extensive experience in helping families navigate the school system and often works collaboratively with parents and educators to utilize a team approach.
By providing sensitivity and compassion in a confidential setting, I assists my clients in resolving a wide range of personal concerns and psychological challenges, including depression, anxiety, anger, addictions, stress management, adolescent struggles, conflict resolution, social decision-making, school problems, behavior issues, communication barriers, grief/loss, and more. I also has extensive experience in helping families navigate the school system and often works collaboratively with parents and educators to utilize a team approach.
(516) 518-6195 View (516) 518-6195
Photo of Steven George Wolbeck, Clinical Social Work/Therapist in Plainview, NY
Steven George Wolbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
(516) 412-6985 View (516) 412-6985
Amy M Goldsheid-Martin
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Plainview, NY 11803
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, parent education, and working with children and adolescents with behavioral and emotional challenges.
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, parent education, and working with children and adolescents with behavioral and emotional challenges.
(516) 204-4757 View (516) 204-4757
Photo of Suzanne Hecht, Clinical Social Work/Therapist in Plainview, NY
Suzanne Hecht
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Plainview, NY 11803
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
(516) 513-8125 View (516) 513-8125
Photo of Lynn A Dakss, Clinical Social Work/Therapist in Plainview, NY
Lynn A Dakss
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Plainview, NY 11803
I am a caring and compassionate therapist who is committed to helping people make needed changes in their lives. Sometimes change is not possible and we need the tools to adapt to those situations that are beyond our control. I have supported many clients in the therapeutic relationship to learn about themselves and to focus and build on the strengths that each person has. I have extensive experience with adolescents and children and i have always worked very closely with parents so that we can all work towards the same goals.
I am a caring and compassionate therapist who is committed to helping people make needed changes in their lives. Sometimes change is not possible and we need the tools to adapt to those situations that are beyond our control. I have supported many clients in the therapeutic relationship to learn about themselves and to focus and build on the strengths that each person has. I have extensive experience with adolescents and children and i have always worked very closely with parents so that we can all work towards the same goals.
(516) 715-4671 View (516) 715-4671
Photo of Cherliz Cohen, Pre-Licensed Professional in Plainview, NY
Cherliz Cohen
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
Accepting clients starting May 2024 - Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.
Accepting clients starting May 2024 - Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.
(516) 363-1335 View (516) 363-1335
Photo of Safe Space Licensed Clinical Social Work, PC, Clinical Social Work/Therapist in Plainview, NY
Safe Space Licensed Clinical Social Work, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
Trauma impacts all areas of life. We may experience sudden, intrusive memories of childhood experience. We may struggle to manage our own children, and we may have problems connecting with others and building healthy relationships. Psychotherapy can help you re-frame your experience, and assist you in identifying, clarifying and prioritizing your values and coping skills, opening the door to a more meaningful life.
Trauma impacts all areas of life. We may experience sudden, intrusive memories of childhood experience. We may struggle to manage our own children, and we may have problems connecting with others and building healthy relationships. Psychotherapy can help you re-frame your experience, and assist you in identifying, clarifying and prioritizing your values and coping skills, opening the door to a more meaningful life.
(516) 980-5013 View (516) 980-5013
Photo of Stacy Kurtz, Psychologist in Plainview, NY
Stacy Kurtz
Psychologist, PsyD, PMH-C, IMH-E
Verified Verified
3 Endorsed
Plainview, NY 11803  (Online Only)
The journey of starting and raising a family is filled with countless twists and turns. Parenthood, from preconception through the toddler phase and beyond, can be stressful, overwhelming, and filled with worry and insecurities. Despite fears and feelings of isolation, you don’t have to tackle this alone. Together we will explore struggles and develop insight into how your experiences may be impacting your current thought patterns and behaviors. We’ll also address your changing identity and expectations, develop realistic strategies to enhance your relationships, achieve your goals, and minimize difficulties in your daily life.
The journey of starting and raising a family is filled with countless twists and turns. Parenthood, from preconception through the toddler phase and beyond, can be stressful, overwhelming, and filled with worry and insecurities. Despite fears and feelings of isolation, you don’t have to tackle this alone. Together we will explore struggles and develop insight into how your experiences may be impacting your current thought patterns and behaviors. We’ll also address your changing identity and expectations, develop realistic strategies to enhance your relationships, achieve your goals, and minimize difficulties in your daily life.
(516) 874-0593 View (516) 874-0593
Photo of Silvia Asherian, Psychologist in Plainview, NY
Silvia Asherian
Psychologist, PsyD
Verified Verified
Plainview, NY 11803
While earning my doctorate in child and school psychology at New York University, I had the opportunity to work in hospitals, schools and private practice providing psychotherapy and administering evaluations to children, adolescents and adults. While I enjoy working with individuals of all ages, I have a passion for working with adolescents/teenagers and young adults and guiding them to raise self-awareness, encourage self-esteem and self-love and ultimately make positive changes to become happier individuals.
While earning my doctorate in child and school psychology at New York University, I had the opportunity to work in hospitals, schools and private practice providing psychotherapy and administering evaluations to children, adolescents and adults. While I enjoy working with individuals of all ages, I have a passion for working with adolescents/teenagers and young adults and guiding them to raise self-awareness, encourage self-esteem and self-love and ultimately make positive changes to become happier individuals.
(516) 535-0502 View (516) 535-0502
Photo of Gerarda McDougall, Clinical Social Work/Therapist in Plainview, NY
Gerarda McDougall
Clinical Social Work/Therapist, LCSW-R, BCD
Verified Verified
Plainview, NY 11803
Do you find yourself bingeing, obsessing about food and your body, no matter what you do? Did your drinking or drug use cause shame, regrets, or mood swings? An Eating Disorder or Addiction can leave us feeling guilty, out of control and disconnected from ourselves. You may be fed up with your body and food rules, feeling disgusted or hopeless. You might not even remember a time it didn't feel this way. You feel ready for some RELIEF. You are ready to have a life free anxiety, guilt and obsessions. You're ready to feel energized and show up in life. Most of all, you're ready to have peace with yourself and all your relationships.
Do you find yourself bingeing, obsessing about food and your body, no matter what you do? Did your drinking or drug use cause shame, regrets, or mood swings? An Eating Disorder or Addiction can leave us feeling guilty, out of control and disconnected from ourselves. You may be fed up with your body and food rules, feeling disgusted or hopeless. You might not even remember a time it didn't feel this way. You feel ready for some RELIEF. You are ready to have a life free anxiety, guilt and obsessions. You're ready to feel energized and show up in life. Most of all, you're ready to have peace with yourself and all your relationships.
(516) 299-6224 View (516) 299-6224
Photo of Samuel Landsman, Psychologist in Plainview, NY
Samuel Landsman
Psychologist, PhD
Verified Verified
Plainview, NY 11803  (Online Only)
Through a supportive and empowering approach, I can help you understand yourself better, clarify your goals and directions, and lead a more fulfilling life. Together, we'll select the tools that can help you overcome the obstacles that stand in the way of achieving what you want, whether it's freeing yourself from debilitating anxiety, finding energy and joy in life, having more satisfying interpersonal relationships, or finding focus and clarity about who you are and what you want for yourself. For children, I'll also help with behavioral issues, ADHD, fears and phobias, and anxiety.
Through a supportive and empowering approach, I can help you understand yourself better, clarify your goals and directions, and lead a more fulfilling life. Together, we'll select the tools that can help you overcome the obstacles that stand in the way of achieving what you want, whether it's freeing yourself from debilitating anxiety, finding energy and joy in life, having more satisfying interpersonal relationships, or finding focus and clarity about who you are and what you want for yourself. For children, I'll also help with behavioral issues, ADHD, fears and phobias, and anxiety.
(516) 784-4512 View (516) 784-4512
Photo of Bernard Katz, Psychologist in Plainview, NY
Bernard Katz
Psychologist, PhD
Verified Verified
Plainview, NY 11803
My ideal client is in need of help in dealing with any of life's issues. These include anxiety, depression, anxiety, stress, self-destructive behavior, sexual difficulties, work related problems and all family conflicts.
My ideal client is in need of help in dealing with any of life's issues. These include anxiety, depression, anxiety, stress, self-destructive behavior, sexual difficulties, work related problems and all family conflicts.
(516) 234-0925 View (516) 234-0925
Photo of Hiba Khan, Pre-Licensed Professional in Plainview, NY
Hiba Khan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
I am a Marriage and Family Therapist who understands the difficulty in making the decision to start your therapeutic journey. You're doing great by taking your first step and choosing to see a therapist! As a therapist I believe in creating a safe space where my clients feel like they can learn more about themselves and reach their personal goals. It's also okay if you don't know what those goals look like. Vulnerability is a strength and I like to work from a strength-based approach. I have experience working with families, couples, individuals and children. I am passionate about my work and look forward to learning more about you.
I am a Marriage and Family Therapist who understands the difficulty in making the decision to start your therapeutic journey. You're doing great by taking your first step and choosing to see a therapist! As a therapist I believe in creating a safe space where my clients feel like they can learn more about themselves and reach their personal goals. It's also okay if you don't know what those goals look like. Vulnerability is a strength and I like to work from a strength-based approach. I have experience working with families, couples, individuals and children. I am passionate about my work and look forward to learning more about you.
(516) 550-5147 View (516) 550-5147
Photo of Keith C Moss, Psychologist in Plainview, NY
Keith C Moss
Psychologist, PhD
Verified Verified
7 Endorsed
Plainview, NY 11803  (Online Only)
People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.
People experiencing anxiety, depression and personal conflicts are riddled with pain and fear. Daily functioning, be it, personal, work or family matters can be a struggle. Sometimes people may say to you "just get over it". This can lead to increased social isolation and lowered self-esteem. Work or academic performance can suffer and relationships can be adversely affected. I, as an experienced psychologist, will work in collaborative effort with you so that these problems can be addressed through a thoughtful and sensitive approach utilizing evidence-based cognitive behavioral psychotherapeutic treatment.
(631) 271-8800 View (631) 271-8800
Photo of Pamela Price-Lerner, Clinical Social Work/Therapist in Plainview, NY
Pamela Price-Lerner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.
Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.
(516) 469-3495 View (516) 469-3495
Photo of Melissa Kiner, Psychologist in Plainview, NY
Melissa Kiner
Psychologist, PsyD
Verified Verified
1 Endorsed
Plainview, NY 11803
I want to help you face life’s daily hassles and other challenges that come up along the way. Together, we will come up with goals and we will work toward achieving those goals. We will work on building up your collection of coping strategies to help you navigate the world around you. We can work on relaxation skills if you are feeling stressed or ways to help you improve your communication and build better relationships with others.
I want to help you face life’s daily hassles and other challenges that come up along the way. Together, we will come up with goals and we will work toward achieving those goals. We will work on building up your collection of coping strategies to help you navigate the world around you. We can work on relaxation skills if you are feeling stressed or ways to help you improve your communication and build better relationships with others.
(516) 619-2914 View (516) 619-2914
Photo of Risa F Ross, Clinical Social Work/Therapist in Plainview, NY
Risa F Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
My philosophy is to approach each person as unique with personal strengths. In a supportive atmosphere I will help you explore ingrained and disruptive patterns, to enhance personal growth, improve self esteem, mood and personal relationships. I see therapy as a partnership that allows for a respectful give and take relationship. The ultimate goal is for you to reach your highest level of happiness and satisfaction in your life. During this very difficult time I am offering varied ways of doing therapy including unlmtd. text, video and audio messaging and weekly sessions with billing packages to address financial effects of Covid.
My philosophy is to approach each person as unique with personal strengths. In a supportive atmosphere I will help you explore ingrained and disruptive patterns, to enhance personal growth, improve self esteem, mood and personal relationships. I see therapy as a partnership that allows for a respectful give and take relationship. The ultimate goal is for you to reach your highest level of happiness and satisfaction in your life. During this very difficult time I am offering varied ways of doing therapy including unlmtd. text, video and audio messaging and weekly sessions with billing packages to address financial effects of Covid.
(516) 628-7136 View (516) 628-7136

How does your Therapist compare?

Number of Therapists in Plainview, NY

100+

Average cost per session

$150

Therapists in Plainview, NY who prioritize treating:

98% Anxiety
89% Depression
83% Relationship Issues
81% Self Esteem
75% Coping Skills
70% Family Conflict
66% Stress

Average years in practice

18 Years

Top 3 insurances accepted

71% Aetna
68% UnitedHealthcare UHC | UBH
63% Oxford

How Therapists in Plainview, NY see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Plainview?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.