Therapists in Plainview, NY

Photo of Suzanne Hecht, Clinical Social Work/Therapist in Plainview, NY
Suzanne Hecht
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Plainview, NY 11803
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
Psychotherapy is a confidential interpersonal relationship formed between a mental health professional and a patient. In this setting issues are addressed related to a person's level of functioning internally (way of thinking) and externally (how they react to the environment). In treatment, patients are able to talk with someone privately who is unbiased and that provides an objective point of view to their pending circumstance and assists them with problem resolution. Psychotherapy supports people with getting in touch with and their inner most feelings and learning how to communicate it more effectively, so that they improve relationships with others in their life (family/work/friends/school). This form of treatment can be performed one on one, with groups, couples and/or families. Individual psychotherapy is provided to adolescents and adults. Additionally, couples counseling and family therapy is also available. The primary mode of treatment is through behavioral and cognitive therapy models. Psychiatric referrals are available upon request.
(516) 513-8125 View (516) 513-8125
Photo of Janet Mueller, Psychologist in Plainview, NY
Janet Mueller
Psychologist, PsyD
Verified Verified
Plainview, NY 11803
I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.
I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.
(516) 604-7235 View (516) 604-7235
Photo of Jennifer A. Levy, LCSW, P.C. , Clinical Social Work/Therapist in Plainview, NY
Jennifer A. Levy, LCSW, P.C.
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803  (Online Only)
As we go through various life transitions, sometimes we feel burdensome to our friends and family. You may feel like the people you love don’t understand you. You may even feel like a stranger to yourself. I am here to provide you a safe space to process those feelings and help you through this period of change. We can learn who this new you is whether you are a new parent, divorcee, empty nester, dealing with grief or loss of a loved one, dealing with a new diagnosis or illness, working on your relationship or marriage, starting school or a new career, or just getting older and learning to cope.
As we go through various life transitions, sometimes we feel burdensome to our friends and family. You may feel like the people you love don’t understand you. You may even feel like a stranger to yourself. I am here to provide you a safe space to process those feelings and help you through this period of change. We can learn who this new you is whether you are a new parent, divorcee, empty nester, dealing with grief or loss of a loved one, dealing with a new diagnosis or illness, working on your relationship or marriage, starting school or a new career, or just getting older and learning to cope.
(516) 412-7608 View (516) 412-7608
Photo of Melissa Kiner, Psychologist in Plainview, NY
Melissa Kiner
Psychologist, PsyD
Verified Verified
1 Endorsed
Plainview, NY 11803
I want to help you face life’s daily hassles and other challenges that come up along the way. Together, we will come up with goals and we will work toward achieving those goals. We will work on building up your collection of coping strategies to help you navigate the world around you. We can work on relaxation skills if you are feeling stressed or ways to help you improve your communication and build better relationships with others.
I want to help you face life’s daily hassles and other challenges that come up along the way. Together, we will come up with goals and we will work toward achieving those goals. We will work on building up your collection of coping strategies to help you navigate the world around you. We can work on relaxation skills if you are feeling stressed or ways to help you improve your communication and build better relationships with others.
(516) 619-2914 View (516) 619-2914
Photo of Chauncée Ventura, Pre-Licensed Professional in Plainview, NY
Chauncée Ventura
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
Limited Availability - - - Have you ever felt like everyone was given a manual for life except you? Life is a beautiful journey filled with moments of joy and meaning. However, it can also throw us challenges leaving us feeling stuck, anxious, overwhelmed, or physically and emotionally unwell. If you find yourself in this space, know that your mind and body are trying to communicate that something needs attention. Approaching change can be intimidating, but you don't need to navigate it alone. I will create a warm, safe space, free of judgment, to guide you towards self-discovery and resilience.
Limited Availability - - - Have you ever felt like everyone was given a manual for life except you? Life is a beautiful journey filled with moments of joy and meaning. However, it can also throw us challenges leaving us feeling stuck, anxious, overwhelmed, or physically and emotionally unwell. If you find yourself in this space, know that your mind and body are trying to communicate that something needs attention. Approaching change can be intimidating, but you don't need to navigate it alone. I will create a warm, safe space, free of judgment, to guide you towards self-discovery and resilience.
(516) 550-5943 View (516) 550-5943
Photo of Sherry Henig, Psychologist in Plainview, NY
Sherry Henig
Psychologist, PhD
Verified Verified
Plainview, NY 11803
Put simply, I'd like to help you and/or your family member(s), feel less worried, less sad, and, in general, less distressed. With over 40 years of experience, I feel that I've been able to provide that to many hundreds of people with whom I've worked. Whether it's your child or teen who is suffering (I work with all manner of child and adolescent issues, including ADHD, academic underachievement, oppositional defiance, anxiety, depression and limitations in social skills) or whether it's you, your relationship or your family that is troubled, I have the experience to help resolve issues.
Put simply, I'd like to help you and/or your family member(s), feel less worried, less sad, and, in general, less distressed. With over 40 years of experience, I feel that I've been able to provide that to many hundreds of people with whom I've worked. Whether it's your child or teen who is suffering (I work with all manner of child and adolescent issues, including ADHD, academic underachievement, oppositional defiance, anxiety, depression and limitations in social skills) or whether it's you, your relationship or your family that is troubled, I have the experience to help resolve issues.
(516) 586-0640 View (516) 586-0640
Photo of Steven George Wolbeck, Clinical Social Work/Therapist in Plainview, NY
Steven George Wolbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
(516) 412-6985 View (516) 412-6985
Photo of Ronne Rabinowitz, Clinical Social Work/Therapist in Plainview, NY
Ronne Rabinowitz
Clinical Social Work/Therapist, LCSW, ACSW-R, CASAC
Verified Verified
Plainview, NY 11803
You deserve to be happy. Life can be difficult. Don't go it alone. Allow me to help you explore the things that are keeping you "stuck," whether it be relationships, career, health or addiction. Sometimes you just need to process feelings with an objective listener, one that can get to the heart of what's really going on and help you to live life in a more satisfying, productive manner. I have been helping individuals, couples and families move through crises and live happier, healthier lives. I can help you, too!
You deserve to be happy. Life can be difficult. Don't go it alone. Allow me to help you explore the things that are keeping you "stuck," whether it be relationships, career, health or addiction. Sometimes you just need to process feelings with an objective listener, one that can get to the heart of what's really going on and help you to live life in a more satisfying, productive manner. I have been helping individuals, couples and families move through crises and live happier, healthier lives. I can help you, too!
(516) 708-4558 View (516) 708-4558
Photo of Risa F Ross, Clinical Social Work/Therapist in Plainview, NY
Risa F Ross
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
My philosophy is to approach each person as unique with personal strengths. In a supportive atmosphere I will help you explore ingrained and disruptive patterns, to enhance personal growth, improve self esteem, mood and personal relationships. I see therapy as a partnership that allows for a respectful give and take relationship. The ultimate goal is for you to reach your highest level of happiness and satisfaction in your life. During this very difficult time I am offering varied ways of doing therapy including unlmtd. text, video and audio messaging and weekly sessions with billing packages to address financial effects of Covid.
My philosophy is to approach each person as unique with personal strengths. In a supportive atmosphere I will help you explore ingrained and disruptive patterns, to enhance personal growth, improve self esteem, mood and personal relationships. I see therapy as a partnership that allows for a respectful give and take relationship. The ultimate goal is for you to reach your highest level of happiness and satisfaction in your life. During this very difficult time I am offering varied ways of doing therapy including unlmtd. text, video and audio messaging and weekly sessions with billing packages to address financial effects of Covid.
(516) 628-7136 View (516) 628-7136
Photo of Jill Schieber, Clinical Social Work/Therapist in Plainview, NY
Jill Schieber
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
Are you having trouble in a relationship, feeling overwhelmed, overcome, anxious or depressed? Are you experiencing difficulties with a child, spouse/significant other or parent? For over 30 years I have helped individuals, couples and families become healthier. I have extensive experience helping clients deal with anxiety, depression, conflict, intimacy, communication, and personal growth. I have the training, insight and experience needed to work with my clients to define problem areas and make the changes needed to live happier lives.
Are you having trouble in a relationship, feeling overwhelmed, overcome, anxious or depressed? Are you experiencing difficulties with a child, spouse/significant other or parent? For over 30 years I have helped individuals, couples and families become healthier. I have extensive experience helping clients deal with anxiety, depression, conflict, intimacy, communication, and personal growth. I have the training, insight and experience needed to work with my clients to define problem areas and make the changes needed to live happier lives.
(516) 346-5691 View (516) 346-5691
Photo of Elisha Michelena, Clinical Social Work/Therapist in Plainview, NY
Elisha Michelena
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
Has your anxiety been rearing its head? Anxiety/worry were put in overdrive due to this pandemic. There is so much uncertainty and feelings of being uncomfortable in situations we never had a problem with before. Our ways of coping were either taken away or we had to adapt. There have been many transitions and unknowns that we still are coping with. I am here to tell you that Anxiety/Worry is predictable and only wants 2 things: Certainty and to be Comfortable. Anxiety cannot be taken away BUT you can with work through the anxiety. Take back the power and learn to be confident that you can deal with whatever comes your way.
Has your anxiety been rearing its head? Anxiety/worry were put in overdrive due to this pandemic. There is so much uncertainty and feelings of being uncomfortable in situations we never had a problem with before. Our ways of coping were either taken away or we had to adapt. There have been many transitions and unknowns that we still are coping with. I am here to tell you that Anxiety/Worry is predictable and only wants 2 things: Certainty and to be Comfortable. Anxiety cannot be taken away BUT you can with work through the anxiety. Take back the power and learn to be confident that you can deal with whatever comes your way.
(631) 212-1861 View (631) 212-1861
Photo of Cherliz Cohen, Pre-Licensed Professional in Plainview, NY
Cherliz Cohen
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
Accepting clients starting May 2024 - Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.
Accepting clients starting May 2024 - Sometimes we can find ourselves feeling stuck, overwhelmed and unsure about how to move forward. Therapy can be a good space to start. My name is Cherliz and I am a dedicated therapist based in New York with a passion for supporting individuals through life's transitions. My approach is rooted in person-centered, interpersonal, feminist, and CBT therapies, creating a space where clients can explore their unique journeys. I bring a rich cultural perspective to my approach, as I am a proud member of the LGBT(Q)IA+ community, while also identifying as Middle Eastern and Jewish.
(516) 363-1335 View (516) 363-1335
Photo of Ms. Hali Greenberg LMSW, LCSW-R, Clinical Social Work/Therapist in Plainview, NY
Ms. Hali Greenberg LMSW, LCSW-R
Clinical Social Work/Therapist, LCSW-R, LMSW
Verified Verified
Plainview, NY 11803
Feeling Overwhelmed? Depressed? Anxious? Need Feedback? Advice? Coping Skills? or Objectivity? Professional help is only a phone call away. Everyone needs a little help at one time or another. Call for a free phone consultation 516-342-1129. Serving: Nassau, Suffolk, & Queens Counties. Call 516-342-1129 , Let me know what Insurance you have if any. Ages 18 and over.
Feeling Overwhelmed? Depressed? Anxious? Need Feedback? Advice? Coping Skills? or Objectivity? Professional help is only a phone call away. Everyone needs a little help at one time or another. Call for a free phone consultation 516-342-1129. Serving: Nassau, Suffolk, & Queens Counties. Call 516-342-1129 , Let me know what Insurance you have if any. Ages 18 and over.
(516) 714-5994 View (516) 714-5994
Photo of Pamela Price-Lerner, Clinical Social Work/Therapist in Plainview, NY
Pamela Price-Lerner
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.
Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.
(516) 469-3495 View (516) 469-3495
Photo of Victoria Frisse, Psychologist in Plainview, NY
Victoria Frisse
Psychologist, PhD
Verified Verified
1 Endorsed
Plainview, NY 11803  (Online Only)
Not accepting new clients
I am Not currently accepting new clients - Are you struggling with panic attacks, anxiety, or disturbing thoughts that come up over and over no matter how hard you try to push them away? Do you worry about relationships, health, perfectionism, your morality, the wellbeing of your newborn, or another way that OCD and anxiety may be disrupting your life? I can help you conquer your fears, social anxiety, panic attacks, and to reclaim your life from OCD. Together, we will take small manageable steps to help you overcome your anxiety. I will guide you and support you every step of the way!
I am Not currently accepting new clients - Are you struggling with panic attacks, anxiety, or disturbing thoughts that come up over and over no matter how hard you try to push them away? Do you worry about relationships, health, perfectionism, your morality, the wellbeing of your newborn, or another way that OCD and anxiety may be disrupting your life? I can help you conquer your fears, social anxiety, panic attacks, and to reclaim your life from OCD. Together, we will take small manageable steps to help you overcome your anxiety. I will guide you and support you every step of the way!
(516) 447-2354 View (516) 447-2354
Photo of Taylor Perlman, Pre-Licensed Professional in Plainview, NY
Taylor Perlman
Pre-Licensed Professional, PsyD
Verified Verified
Plainview, NY 11803
Not accepting new clients
Post Doctorate Clinical Psychologist at Therapy My Way- I believe in cultivating a nonjudgmental, safe space to meet people where they are, mentally and emotionally, and use their strengths to achieve their highest level of functioning. I work with children, adolescents, and adults with a variety of presenting concerns, and collaborate to find an approach to best fit their needs. I conduct psychological evaluations to assess cognitive, academic, social-emotional, and behavioral functioning to provide diagnoses and recommendations to individuals, children, and their families.
Post Doctorate Clinical Psychologist at Therapy My Way- I believe in cultivating a nonjudgmental, safe space to meet people where they are, mentally and emotionally, and use their strengths to achieve their highest level of functioning. I work with children, adolescents, and adults with a variety of presenting concerns, and collaborate to find an approach to best fit their needs. I conduct psychological evaluations to assess cognitive, academic, social-emotional, and behavioral functioning to provide diagnoses and recommendations to individuals, children, and their families.
(516) 856-1695 View (516) 856-1695
Photo of Annette Simon, Clinical Social Work/Therapist in Plainview, NY
Annette Simon
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Plainview, NY 11803
I believe that certain patterns of behavior that impede personal growth are deeply rooted in our early experiences and relationships. They are largely outside of our awareness. Insight into how these experiences shape our perceptions, views and behaviors are illuminated through our work together within the therapeutic relationship. With clarity and a greater understanding of one's repetitive patterns, lasting change can be achieved as well as a sense of personal empowerment.
I believe that certain patterns of behavior that impede personal growth are deeply rooted in our early experiences and relationships. They are largely outside of our awareness. Insight into how these experiences shape our perceptions, views and behaviors are illuminated through our work together within the therapeutic relationship. With clarity and a greater understanding of one's repetitive patterns, lasting change can be achieved as well as a sense of personal empowerment.
(516) 342-4413 View (516) 342-4413
Amy M Goldsheid-Martin
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Plainview, NY 11803
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, parent education, and working with children and adolescents with behavioral and emotional challenges.
Amy Goldsheid-Martin is a Licensed Clinical Social Worker (LCSW) and Addiction Specialist. She is a NYS OASAS-Approved Provider for DWI/DUI assessments and assists individuals and families dealing with substance abuse. Amy also helps spouses dealing with co-dependency issues and child welfare cases. Additional services include: individual counseling, marriage counseling, family counseling, parent education, and working with children and adolescents with behavioral and emotional challenges.
(516) 204-4757 View (516) 204-4757
Photo of Nisha Beth Chitkara, Psychologist in Plainview, NY
Nisha Beth Chitkara
Psychologist, PhD
Verified Verified
Plainview, NY 11803  (Online Only)
Hello, my name is Nisha Chitkara, Ph.D. I have my doctorate in Clinical and School Psychology. The types of treatments I use with patients are evidence-based, meaning they have been shown in clinical studies to be effective. These include cognitive behavioral therapy, dialectical behavior therapy, exposure and response prevention, mindfulness based stress reduction, interpersonal social rhythms therapy, acceptance and commitment therapy, and motivational interviewing.
Hello, my name is Nisha Chitkara, Ph.D. I have my doctorate in Clinical and School Psychology. The types of treatments I use with patients are evidence-based, meaning they have been shown in clinical studies to be effective. These include cognitive behavioral therapy, dialectical behavior therapy, exposure and response prevention, mindfulness based stress reduction, interpersonal social rhythms therapy, acceptance and commitment therapy, and motivational interviewing.
(631) 400-3285 View (631) 400-3285
Photo of Dr. Fred L. Holtz, Psychologist in Plainview, NY
Dr. Fred L. Holtz
Psychologist, PhD
Verified Verified
4 Endorsed
Plainview, NY 11803
NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.
(516) 701-2231 View (516) 701-2231

How does your Therapist compare?

Number of Therapists in Plainview, NY

100+

Average cost per session

$150

Therapists in Plainview, NY who prioritize treating:

98% Anxiety
89% Depression
83% Relationship Issues
81% Self Esteem
75% Coping Skills
70% Family Conflict
66% Stress

Average years in practice

18 Years

Top 3 insurances accepted

71% Aetna
68% UnitedHealthcare UHC | UBH
63% Oxford

How Therapists in Plainview, NY see their clients

75% In Person and Online
25% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Plainview?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.