Steven Boman

Marriage & Family Therapist, MA, LMHP, CMFT

Verified by Psychology Today
Photo of Steven Boman, MA, LMHP, CMFT, Marriage & Family Therapist in Omaha
(402) 997-0666

Steven Boman

Marriage & Family Therapist, MA, LMHP, CMFT

(402) 997-0666
Verified by Psychology Today

Location

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Old Market Therapy
1001 Farnam Street
Omaha, NE 68102
(402) 997-0666

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The foundation for any therapy I do involves three primary types of therapy, including Acceptance and Commitment Therapy (ACT) and Internal Family Systems therapy (IFS). Detailed descriptions for both approaches are provided under “Types of Therapy.” In addition to these, I include a third type of therapy known as Effortless Mindfulness-Based Therapy (EMBT), with dovetails well with ACT and IFS. EMBT promotes mindfulness with the premise that wellbeing is achieved by shifting into a level of mind that is always calm, alert and available, rather than calming the mind, changing our thoughts or adjusting attitudes.
If client’s need to address a history of trauma or adverse childhood experiences, EMDR is a fourth approach that may be used (see “Types of Therapy”). Not all clients require EMDR, but in many cases EMDR can also be used to treat symptoms that are not related to trauma. The effectiveness of EMDR is enhanced by the other approaches I use.
For clients who are interested, I offer intensive therapy sessions, which are focused sessions that are longer than the standard therapy hour. They tend to be more effective and efficient, which can reduce the overall time one spends in therapy and can reduce the overall cost. Feel free to inquire for more information.

Finances

  • Cost per Session: $105 - $155
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
I do not work with insurance at this time. I do offer intensive therapy sessions as a cost effective alternative if paying out of pocket.
Email me or call (402) 997-0666 with questions.

Qualifications

  • License: Nebraska / 176
  • School: Argosy University
  • Year Graduated: 2004

Additional Credentials

  • Certificate: Nebraska / LMHP 4783
  • Certificate Date: 2016
  • Certificate: EMDR International Association
  • Certificate Date: 2014
  • Certificate: American Assoc. for Marriage and Family Therapy / Clinical Member
  • Certificate Date: 2004

Location

Old Market Therapy
1001 Farnam Street
Omaha, NE 68102
(402) 997-0666
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:
Specialties
  • Trauma and PTSD
  • Anxiety
  • Relationship Issues
Issues
  • Depression
  • Self Esteem
  • Transgender
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • EMDR
  • Effortless Mindfulness-Based Therapy
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Neighborhoods:

Professional Connections

Last Modified: 8 Dec 2020
Steven Boman, MA, LMHP, CMFT, Marriage & Family Therapist in Omaha

Steven Boman

Marriage & Family Therapist, MA, LMHP, CMFT

(402) 997-0666
or
Email
Email Me (402) 997-0666