Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
Email Me
or
Email Me
Photo of Steven Adelman, Psychologist, PhD

Steven Adelman

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (484) 371-3092
Photo of Steven Adelman, Psychologist, PhD
Available online only
Philadelphia, PA 19103
Many adults come to me feeling anxious, overloaded, or not at their best. I help clients to deal more effectively with difficult emotions and situations, and to feel more grounded and confident in their daily lives. Working together, we would identify and develop your strengths, remove obstacles, and build skills to reach your goals. Cognitive-behavioral (CBT) and in-depth approaches such as IFS are especially useful in my work. My style is interactive. Clients find that I create a warm environment of acceptance, insight and compassion in which people feel safe to take risks to explore themselves and to learn new skills.
Dr. Adelman has over 25 years of experience as a psychologist. He holds advanced degrees from the University of Pennsylvania as well as Bryn Mawr College. He was also an adjunct clinical professor at Drexel University for over 20 years.
Take the first step to help. Call or Steven Adelman now - (484) 371-3092

My Practice at a Glance

Available online only

PsyCare Solutions, Inc

Philadelphia, PA 19103

(484) 371-3092

PsyCare Solutions

Jenkintown, PA 19046

I specialize in Anxiety and Emotional Regulation 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (484) 371-3092
Photo of Steven Adelman, Psychologist, PhD

My Practice at a Glance

Available online only

PsyCare Solutions, Inc

Philadelphia, PA 19103

(484) 371-3092

PsyCare Solutions

Jenkintown, PA 19046

I specialize in Anxiety and Emotional Regulation 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Cigna and Evernorth
  • ComPsych
  • Empire Blue Cross Blue Shield
  • Highmark
  • Independence Blue Cross
  • Magellan
  • Medicare
  • Optum
  • Penn Behavioral Health
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
Most clients pay $0 or $20 with their in-network insurance. I am in-network with all major insurance companies.
Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
or call with questions - (484) 371-3092
"
Most clients pay $0 or $20 with their in-network insurance. I am in-network with all major insurance companies.
Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
or call with questions - (484) 371-3092

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PS004322L Steven Adelman
  • Education and Years In Practice

  • Attended Bryn Mawr College, Graduated 1981
  • Additional Credentials

  • License: Pennsylvania Licensed Psychologist, PA Bureau of Professional Affairs PS-004322-L / 1983
Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (484) 371-3092
Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
Feel free to ask about qualifications and training experience. or (484) 371-3092

Specialties and Expertise

Top Specialties

  • Anxiety
  • Emotional Regulation

Expertise

  • Depression
  • Family Conflict
  • LGBTQ+
  • life transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Spirituality
  • Stress
Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
Do these issues align with your needs? or (484) 371-3092
Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
Do these issues align with your needs? or (484) 371-3092

2 Endorsements

Fern Zeigler
Fern Zeigler
Marriage & Family TherapistLMFT
Dr. Adelman is an inciteful, experienced psychotherapist who uses a compassionate, strength-based and often creative or novel approach, to help his clients confront difficult issues. I highly recommend him and look forward to referring to him.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Internal Family Systems (IFS)
  • Psychodynamic
Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
Ask about what different forms of therapy will be like. or (484) 371-3092
Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
Ask about what different forms of therapy will be like. or (484) 371-3092

Location

Primary Location

PsyCare Solutions, Inc

Philadelphia, PA 19103

(484) 371-3092

Additional Location

PsyCare Solutions

Jenkintown, PA 19046

(484) 371-3092
Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
Take the first step to help. Call now - (484) 371-3092
Photo of Steven Adelman, Psychologist, PhD
Steven Adelman
Psychologist, PhD
Take the first step to help. Call now - (484) 371-3092