Location
I am currently offering only Telehealth Therapy sessions.
About
Everyone at different points in life experiences difficult circumstances and issues that cause stress, anxiety, sadness, grief, anger, confusion, and other responses that impact the quality of our lives and relationships. My goal is to create a safe and accepting context for clients to discuss their struggles and specific problems, heal from psychological, social, and spiritual injury, and develop effective methods for coping with life’s challenges. Please feel free to contact me if you are struggling with anxiety, depression, stress, recent loss or trauma, work-related issues, relationship problems, or spiritual abuse.
My approach is to integrate positive psychology methods (narrative & solution-focused), more "traditional" therapies (cognitive-behavioral), with innovative mind-body strategies (hypnotherapy & brainspotting). My work is frequently with clients that identify as more moderate or "progressive" Christians more so than "conservative" or "evangelical".
My hope is to first build rapport and trust and then help clients understand, navigate, and tailor solutions to their specific problems. In addition to psychotherapy, I have expertise in assessing and coaching individuals who are struggling with performance in their professional, academic, or athletic roles.
Call or Email Steve Wolinski for a free 15 minute consultation now - (612) 720-1897
Finances
- Cost per Session: $100 - $195
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- MHN | Health Net
- Managed Health Network Inc
- Medica
- Optum
- PreferredOne
- UCare
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
My fee is $195 per hour. I can adjust my fee if you do not have insurance or for whatever reason you cannot use your insurance for services
Email me or call (612) 720-1897 with questions.
Qualifications
- Years in Practice: 31 Years
- License: Minnesota / LP4726
- School: University of Wisconsin
- Year Graduated: 1991
Additional Credentials
- Membership: Affiliate of Counseling & Psychology Solutions Minnesota
- Membership: Minnesota Association of Marriage & Family Therapy
Location
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- Adoption
- Anger Management
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Leadership Assessment and Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Recent Trauma and Loss
- School Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Stress
- Testing and Evaluation
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Client Focus
Ethnicity:
Black and African American and Other Racial or Ethnic Background
Faith:
Christian
Age
- Elders (65+)
- Adults
Communities
- Aviation Professionals
- Blind Allied
- Body Positivity
- Racial Justice Allied
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Gestalt
- Gottman Method
- Humanistic
- Hypnotherapy
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychological First Aid
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Spiritual Formation Therapy
- Strength-Based
- Structural Family Therapy
Modality
- Individuals
- Couples
- Group
Last Modified: 18 Feb 2021
(612) 720-1897