Stephanie Villegas
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
360 Tolland Turnpike Suite 2 F Manchester, CT 06042
Managed by Thriveworks. Your call or email may go to a representative.
Let's Connect (860) 775-7091

Managed by Thriveworks. Your call or email may go to a representative.
I am a Licensed Clinical Social Worker (LCSW) with 5 years of experience specializing in anxiety, depression, and life transitions. Grounded in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness, I help clients build resilience while fostering self-compassion. My background includes working with diverse populations in both clinical and community settings, giving me a deep understanding of systemic barriers to mental wellness.
I work best with adults, young adolescents and young professionals struggling with overwhelm, self-doubt, or emotional exhaustion. My clients often seek relief from persistent worry, low mood, or the weight of perfectionism—wanting to regain balance, set healthy boundaries, and reconnect with their sense of purpose.
I understand how anxiety and depression can make everyday life feel overwhelming. As an LCSW, I create a warm, non-judgmental space to help you untangle difficult emotions, quiet self-doubt, and rediscover your strength. Whether you're facing life transitions or persistent worry, I'll work with you to build practical coping skills and change.
Take the first step to help. Call or Email Stephanie Villegas now - (860) 775-7091
Let's Connect (860) 775-7091

Managed by Thriveworks. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Advantage
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- ConnectiCare
- First Health
- Humana
- JP Farley Corporation
- Medicare
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Oscar Health
- Railroad Medicare
- Tricare East
- UMR
- Uprise EAP
Stephanie Villegas
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (860) 775-7091
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 014954 Stephanie Villegas
- In Practice for 6 years
- Attended University of Connecticut Hartford , Master of Social Work (MSW), Graduated 2022
Education and Years In Practice
Stephanie Villegas
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (860) 775-7091
Specialties and Expertise
Top Specialties
- Self Esteem
- Depression
- Anxiety
Expertise
- Coping Skills
- Grief
- Life Transitions
- Stress
- Women's Issues
Stephanie Villegas
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (860) 775-7091
Client Focus
Age
Preteen ,
Adults
Participants
Individuals
Age
Preteen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Humanistic
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
Stephanie Villegas
Clinical Social Work/Therapist, LCSW
Email me or call with questions - (860) 775-7091
Location
Primary Location
Thriveworks Counseling
360 Tolland Turnpike
Suite 2 F
Manchester, CT 06042
(860) 775-7091Email Me
Group Practice
Thriveworks Counseling & Psychiatry Manchester CTNearby Areas
Stephanie Villegas
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (860) 775-7091