Stephanie Torres
Counselor, LCPC, CYT (she, her)
Verified by Psychology Today Verified by Psychology Today
2135 West Roscoe Street, Chicago, IL 60618
Let's Connect (773) 232-2422
I help teens and women in their 20s and 30s who are experiencing symptoms related to anxiety, depression, life transitions and adjustments, complex trauma history, Post Traumatic Stress Disorder, and mood disorders. My approach is warm, supportive and insightful. I meet clients where they are, move at their pace and provide a safe space to explore struggles, discover strengths and guide in self-discovery and personal growth.
I believe that clarity and ease can come from connecting the mind, body and spirit. I utilize various mindfulness techniques such as gentle yoga, meditation and progressive muscle relaxation to help clients gain insight in the mind-body connection, regulate emotions, manage challenges and better understand themselves.
In addition to mind body based approaches, I use a variation of techniques including; Cognitive Behavior Therapy, Mindfulness, Psychodynamic, and Acceptance and Commitment Therapy. I lead a variety of therapeutic classes and workshops for children, teenagers and adults at Move Therapy and Wellness.
Call or Email Stephanie Torres now for a free 15 minute consultation - (773) 232-2422
Let's Connect (773) 232-2422
Finances
Fees
- Individual Sessions $160
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Stephanie Torres
Counselor, LCPC, CYT
Call or Email me for a free 15 minute consultation now - (773) 232-2422
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.014821 Stephanie Torres
- Licensed by State of Illinois / 180.014821
Additional Credentials
Stephanie Torres
Counselor, LCPC, CYT
Feel free to ask about qualifications and training experience. Email or (773) 232-2422
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- Depression
- Grief
- Holistic Mental Health
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
- Yoga, meditation and mind/body based interventions
Stephanie Torres
Counselor, LCPC, CYT
Do these issues align with your needs? Email or (773) 232-2422
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Holistic Health, Meditation, Yoga, Mind/Body Based
- Integrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Stephanie Torres
Counselor, LCPC, CYT
Ask about what different forms of therapy will be like. Email or (773) 232-2422
Location
Primary Location
Move Therapy and Wellness
2135 West Roscoe Street
Chicago, IL 60618
(773) 232-2422Email me
Additional Location
Bloomington, IN 47408
(773) 232-2422