Stephanie Stenta-James

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Stephanie Stenta-James, LMFT, Marriage & Family Therapist in Studio City
(323) 745-8241 Website

Stephanie Stenta-James

Marriage & Family Therapist, LMFT


Location

Growth and Change Therapy
Studio City, California 91604
(323) 745-8241

Nearby Areas

This location is easily accessible from:

Website

If you're a millennial, chances are you've gotten a bad rap. Words like "entitled" and "lazy" often describe your generation. You have been over-stimulated most of your life, raised to believe you can do and be anything at all, and experienced your teens under the microscope of social media. You feel a persistent emptiness as you run around and complete the tasks of daily life. ​ ​Therapy can help you figure out who you are and how you are. Let's work together to help you develop a better working awareness of yourself, so that you will be empowered to experiment with choice and change.

I love helping young adults sift through the mess our culture has heaved upon them in order to identify and follow their true callings as individuals and members of the unique community of Los Angeles. ​In doing so, I use techniques from from a variety of therapeutic modalities including Gestalt, Solution-Focused, DBT, Buddhism, and ACT.

I specialize in working with you adults between the ages of 18 to 40 struggling with depression and anxiety. My dog Lucy often accompanies me to my office. I also work with actors: www.actorsonthecouch.com

Qualifications

  • Years in Practice: 10 Years
  • School: University of Southern California
  • Year Graduated: 2009
  • License and State: LMFT79088 California

Finances

Pay By: American Express, Cash, Check, Discover, Mastercard, Visa

Location

Growth and Change Therapy
Studio City, California 91604
(323) 745-8241

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
Issues
  • Actors
  • Codependency
  • Coping Skills
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Eclectic
  • Existential
  • Gestalt
  • Humanistic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 19 Jul 2019
Stephanie Stenta-James, LMFT, Marriage & Family Therapist in Studio City

Stephanie Stenta-James

Marriage & Family Therapist, LMFT