
Stephanie Souza
Psychologist, PsyD
Verified by Psychology Today
2 Endorsed
Sacramento, CA 95826
Let's Connect (916) 775-8786

Welcome. I use a collaborative approach to help improve self-awareness and understanding, and identify opportunities for growth, healing, and empowerment. In my work with individuals, I aim to redirect your focus and process experiences and ideas in a new way. This can lead to improved communication and decision-making strategies, to help build resiliency, and create positive movement in your life.
I draw upon several theoretical approaches including clinical hypnosis for anxiety, depression, and insomnia. I also utilize a relational approach grounded in the framework of existential-humanistic therapy to address interpersonal and relationship difficulties, intimacy, infidelity, life transitions, and grief and loss.
Throughout my years of experience I continue to find that the therapeutic relationship is essential as connection and collaboration are vital to creating space for understanding. This can be a place to start in helping you create more fulfilling connections and relationships with yourself and with others. Private pay FSA & HSA accepted.
Call or Email
Stephanie Souza
now for a free 15 minute consultation - (916) 775-8786
Let's Connect (916) 775-8786

Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (916) 775-8786

Stephanie Souza
Psychologist,
PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY30660
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Life Transitions
Expertise
- Anxiety
- Coping Skills
- Family Conflict
- Infidelity
- LGBTQ+
- Mood Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Intersex Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Intersex Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Existential
- Hypnotherapy
- Person-Centered
- Relational
- Strength-Based
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (916) 775-8786

Stephanie Souza
Psychologist,
PsyD
Last Modified: 8 Sep 2023