Stephanie Souza

Psychologist, PsyD

Verified by Psychology Today
1 Endorsed
Photo of Stephanie Souza, PsyD, Psychologist in Sacramento
(916) 775-8786 Website

Stephanie Souza

Psychologist, PsyD

Verified by Psychology Today
1 Endorsed

Location

Sacramento, CA 95826
(916) 775-8786
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Welcome. I use a collaborative approach to help improve self-awareness and understanding, and identify opportunities for growth, healing, and empowerment. In my work with individuals, I aim to redirect your focus and process experiences and ideas in a new way. This can lead to improved communication and decision-making strategies, to help build resiliency, and create positive movement in your life. In my work with couples, I focus on improving communication, provide skills for effective conflict management and compromise, and specialize in working to improve intimacy, rebuild trust, and heal from infidelity.
I draw upon several evidenced based theoretical approaches including clinical hypnosis and Gottman Couples Therapy. Through these approaches I treat people experiencing anxiety, depression, inadequate sleep, interpersonal and relationship difficulties, intimacy, infidelity, life transitions, and grief and loss.
Throughout my years of experience I continue to find that the therapeutic relationship is an essential part of therapy as connection and collaboration are vital to creating a space for understanding. This can be a place to start in helping you create more fulfilling connections and relationships with yourself and with others. Private pay FSA & HSA accepted.

Finances

  • Cost per Session: $200+
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Private Pay
Email me or call (916) 775-8786 with questions.

Qualifications

  • License: California / PSY30660

Endorsements

Marriage & Family Therapist, MA, LMFT
"Stephanie is a former colleague of mine and wonderful therapist! She cares deeply about the people she works with and goes above and beyond to help them feel understood, accepted, and meet their therapeutic goals."

Location

Sacramento, CA 95826
(916) 775-8786
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Relationship Issues
  • Marital and Premarital
  • Depression
Issues
  • Coping Skills
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Sleep or Insomnia
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Adults
Communities
  • Body Positivity
  • Intersex Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Existential
  • Gottman Method
  • Hypnotherapy
  • Person-Centered
  • Relational
  • Strength-Based
Modality
  • Individuals
  • Couples

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 8 Jun 2022
Photo of Stephanie Souza, PsyD, Psychologist in Sacramento
Stephanie Souza

Psychologist, PsyD