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Stephanie Souza
Stephanie Souza
Psychologist, PsyD
Photo of Stephanie Souza, PsyD, Psychologist in Sacramento

Stephanie Souza

Psychologist, PsyD

Verified by Psychology Today
2 Endorsed
Sacramento, CA 95826
Let's Connect (916) 775-8786
Welcome. I use a collaborative approach to help improve self-awareness and understanding, and identify opportunities for growth, healing, and empowerment. In my work with individuals, I aim to redirect your focus and process experiences and ideas in a new way. This can lead to improved communication and decision-making strategies, to help build resiliency, and create positive movement in your life.
I draw upon several theoretical approaches including clinical hypnosis for anxiety, depression, and insomnia. I also utilize a relational approach grounded in the framework of existential-humanistic therapy to address interpersonal and relationship difficulties, intimacy, infidelity, life transitions, and grief and loss.
Throughout my years of experience I continue to find that the therapeutic relationship is essential as connection and collaboration are vital to creating space for understanding. This can be a place to start in helping you create more fulfilling connections and relationships with yourself and with others. Private pay FSA & HSA accepted.
Call or Stephanie Souza now for a free 15 minute consultation - (916) 775-8786

My Practice at a Glance

Available online only

Sacramento, CA 95826

(916) 775-8786
I specialize in Relationship Issues, Depression, and Life Transitions
$200 Per Session, I accept insurance
Individual one-on-one therapy
Let's Connect (916) 775-8786

My Practice at a Glance

Available online only

Sacramento, CA 95826

(916) 775-8786
I specialize in Relationship Issues, Depression, and Life Transitions
$200 Per Session, I accept insurance
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
"
Private Pay
Call or for a free 15 minute consultation now - (916) 775-8786
Stephanie Souza
Psychologist, PsyD
"
Private Pay
Call or for a free 15 minute consultation now - (916) 775-8786
Stephanie Souza
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of California / PSY30660
Feel free to ask about qualifications and training experience. or (916) 775-8786
Stephanie Souza
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (916) 775-8786
Stephanie Souza
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Depression
  • Life Transitions

Expertise

  • Anxiety
  • Coping Skills
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (916) 775-8786
Stephanie Souza
Psychologist, PsyD
Do these issues align with your needs? or (916) 775-8786
Stephanie Souza
Psychologist, PsyD

2 Endorsements

Jennifer Neito, LMFT #135722
Jennifer Neito, LMFT #135722
Marriage & Family Therapist,  MA,  LMFT
Dr. Souza is a thoughtful therapist who helps her clients view their issues through a new lens. Her approach to therapy allows clients to see new possibilities and reach their desired outcomes with a newfound sense of accountability and hopefulness.
Karmen Fluker
Karmen Fluker
Marriage & Family Therapist,  MA,  LMFT
Stephanie is a former colleague of mine and wonderful therapist! She cares deeply about the people she works with and goes above and beyond to help them feel understood, accepted, and meet their therapeutic goals.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Intersex Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Intersex Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Existential
  • Hypnotherapy
  • Person-Centered
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like. or (916) 775-8786
Stephanie Souza
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (916) 775-8786
Stephanie Souza
Psychologist, PsyD

Location

Primary Location

Sacramento, CA 95826

(916) 775-8786
Call for a free consultation now - (916) 775-8786
Stephanie Souza
Psychologist, PsyD
Call for a free consultation now - (916) 775-8786
Stephanie Souza
Psychologist, PsyD
Last Modified: 8 Sep 2023