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Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT

Stephanie Sims

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1525 Oregon Pike, Suite 402, Lancaster, PA 17601
Let's Connect (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Do you long to feel emotionally connected and closer to your spouse, kids or parents? You wish you could reach out to them without fear of rejection because with them you feel confident you are safe, secure, fully known and fully loved. If only your home was a place like that, a place of peace, a place of renewal and recovery. You want to know they will always have your back as you face the uncertainties of life and celebrate the joys and victories. The pain of life isn’t the problem. It’s being alone with the pain. Restoring and reconciling damaged relationships is the best gift you can give yourself and your loved ones.
I am certified in Emotionally Focused Therapy, the gold standard in couple's therapy. My training in the Gottman Method is also a helpful adjunct. Experience has taught me many people suffer from disturbing memories that are intrusive and controlling, so I am also trained in EMDR and Emotionally Focused Therapy for Individuals to help with that.
Therapy is caring for your emotional health and relationships like going to a doctor is for your body. It takes courage and humility when we're anxious and hurting to let another help us make sense of what is happening so we can heal and move forward. I honor all who enter the arena and fight, doing all within their power to be healthy and loving.
Call or Stephanie Sims now for a free 15 minute consultation - (717) 347-0686

My Practice at a Glance

Available both in-person and online

Emotional Health Center of Lancaster

1525 Oregon Pike

Suite 402

Lancaster, PA 17601

(717) 347-0686
I specialize in Marital and Premarital, Parenting and Relationship Issues 
I see individuals, couples and families  
Let's Connect (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Emotional Health Center of Lancaster

1525 Oregon Pike

Suite 402

Lancaster, PA 17601

(717) 347-0686
I specialize in Marital and Premarital, Parenting and Relationship Issues 
I see individuals, couples and families  

Finances

Fees

  • Pay by Cash, Check, Health Savings Account

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / MF001199 Stephanie Sims
  • In Practice for 8 Years
  • Certificate from Emotionally Focused Therapy 2024
  • Certificate from EMDR 2019
  • Attended Evangelical Seminary, Graduated 2018
Feel free to ask about qualifications and training experience. or (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Parenting
  • Relationship Issues

Expertise

  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Couples meet with me the first time. Next each spouse has an individual session. The Enneagram (temperament sorter) gives me a general understanding of you and helps you understand each other. The foundation of EFT is Attachment Theory. I explain what that means, and we test the health of your current attachment. Then we begin the work of making sense of the disconnects and experiencing change.
Call or for a free 15 minute consultation now - (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT
"
Couples meet with me the first time. Next each spouse has an individual session. The Enneagram (temperament sorter) gives me a general understanding of you and helps you understand each other. The foundation of EFT is Attachment Theory. I explain what that means, and we test the health of your current attachment. Then we begin the work of making sense of the disconnects and experiencing change.
Call or for a free 15 minute consultation now - (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Coaching
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Relational
  • Trauma Focused
"
Approximately 60 percent of my clients are couples and 40 percent are individuals. My preferred type of therapy is Emotionally Focused. It has proven in all kinds of studies to be the most effective even after therapy is done. It is based on Attachment Theory which is congruent with my understanding of how we are created to be. I want you to feel safe, seen. heard, understood and no longer alone.
Call or for a free 15 minute consultation now - (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT
"
Approximately 60 percent of my clients are couples and 40 percent are individuals. My preferred type of therapy is Emotionally Focused. It has proven in all kinds of studies to be the most effective even after therapy is done. It is based on Attachment Theory which is congruent with my understanding of how we are created to be. I want you to feel safe, seen. heard, understood and no longer alone.
Call or for a free 15 minute consultation now - (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT

Location

Primary Location

Emotional Health Center of Lancaster

1525 Oregon Pike

Suite 402

Lancaster, PA 17601

(717) 347-0686
Call for a free consultation now - (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT
Call for a free consultation now - (717) 347-0686
Photo of Stephanie Sims, LMFT, Marriage & Family Therapist
Stephanie Sims
Marriage & Family Therapist, LMFT