Stephanie Sherrod
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (845) 366-2530

You look like you have it together—but inside, you feel overwhelmed, anxious, and mentally exhausted. Your mind doesn’t shut off. You replay conversations, overthink decisions, and struggle to fully relax—even when everything seems “fine.”
I specialize in helping high-functioning adults who are dealing with anxiety, chronic stress, and burnout. Many of my clients are used to being the “strong one” for others, but inside they feel stuck, drained, and constantly on edge.
Together, we work to quiet the mental noise, reduce overthinking, and help you feel more calm, present, and in control of your life.
Therapy with me is a supportive, non-judgmental space where you can finally slow down and focus on yourself. I use evidence-based approaches tailored to your needs, helping you understand your patterns, build healthier coping strategies, and create lasting change—not just temporary relief.
If this sounds like what you’ve been going through, I offer a free 15-minute consultation so we can see if we’re a good fit.
You don’t have to keep managing this on your own.
Call or Email Stephanie Sherrod now for a free 15 minute consultation - (845) 366-2530
Let's Connect (845) 366-2530

Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Cash, Discover, Mastercard, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Quest Behavioral Health
Stephanie Sherrod
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 366-2530
Qualifications
- Verified by Psychology Today Licensed by State of New York / 083115 Stephanie Sherrod
- Attended Syracuse University, MSW, Graduated 2010
Education and Years In Practice
Stephanie Sherrod
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (845) 366-2530
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Codependency
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Peer Relationships
- Stress
- Substance Use
Stephanie Sherrod
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (845) 366-2530
Treatment Approach
Types of Therapy
- Cognitive Processing (CPT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Stephanie Sherrod
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (845) 366-2530
Location
Additional Location
New York, NY 10013
(845) 366-2530Nearby Areas
Neighborhoods
Stephanie Sherrod
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (845) 366-2530