Stephanie Sheppard Upchurch
Licensed Professional Counselor, LPC, MHSP
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Dickson, TN 37055
Let's Connect (615) 913-5648
I believe every patient should receive evidence based treatments which allow them the best opportunity at real and lasting recovery. This means I utilize Cognitive Behavioral Therapy and Exposure Therapy in treating OCD, Anxiety Disorders, Mood Disorders and Eating disorders. This allows me to be a very hands on therapist. I regularly take clients out into the community to engage in exposure therapy and behavioral activation which allows me to provide support and encouragement throughout the process. I genuinely believe that OCD, anxiety, depression and eating disorders are very treatable conditions when being treated with effective and active treatments.
I utilize cognitive behavioral therapies including cognitive restructuring, exposure response prevention, habit reversal training, and behavioral activation in addition to mindfulness and distress tolerance techniques. All treatments are chosen on an individual basis and are chosen with the intent to provide the individual with the best chance at recovery.
I provide family education to parents, spouses, siblings, or other primary support person identified by my clients. I believe educating an individual's support system is an essential part of their recovery. I also take the time to engage the family in the treatment process.
Call or Email Stephanie Sheppard Upchurch now for a free 15 minute consultation - (615) 913-5648
Let's Connect (615) 913-5648
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Stephanie Sheppard Upchurch
Licensed Professional Counselor, LPC, MHSP
Call or Email me for a free 15 minute consultation now - (615) 913-5648
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 00002032 Stephanie Sheppard Upchurch
- In Practice for 29 years
- Attended University of South Florida, Master of Arts in Rehabilitation Counseling, Graduated 1997
- License: Vermont 068.0134810TELE / 2024
Education and Years In Practice
Additional Credentials
Stephanie Sheppard Upchurch
Licensed Professional Counselor, LPC, MHSP
Feel free to ask about qualifications and training experience. Email or (615) 913-5648
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Depression
Expertise
- Child
- Christian Counseling
- Eating Disorders
- Hoarding
- Mood Disorders
- Spirituality
- Thinking Disorders
Stephanie Sheppard Upchurch
Licensed Professional Counselor, LPC, MHSP
Do these issues align with your needs? Email or (615) 913-5648
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Stephanie Sheppard Upchurch
Licensed Professional Counselor, LPC, MHSP
Ask about what different forms of therapy will be like. Email or (615) 913-5648
Location
Additional Location
4525 Harding Pike
Nashville, TN 37205
(615) 913-5648Nearby Areas
Counties
Neighborhoods
Stephanie Sheppard Upchurch
Licensed Professional Counselor, LPC, MHSP
Call for a free consultation now - (615) 913-5648