Stephanie Ruppert
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (763) 401-6172
I help clients 16+ heal from trauma, anxiety, OCD, depression, grief, and stress. I guide clients to explore their past with compassion and curiosity. I’m especially passionate about supporting LGBTQIA+ and female-identified clients who have experienced chronic stress, pain, or trauma. I offer Brainspotting, IFS (parts work), mindfulness, and humor.
Therapy can be a space to slow down, reconnect with your inner wisdom, and gently explore the patterns and stories shaping your life. You’re welcome to show up just as you are with no masking required. I help my clients feel grounded, empowered, and connected to their authentic selves
You might be feeling overwhelmed, stuck, or weighed down by experiences from the past. Maybe you’re doing your best to hold everything together while quietly struggling beneath the surface. If this resonates, you are not alone and healing is possible!
Your healing journey can start today. Reach out for a free 15-minute phone consultation.
I know finding the right therapist is a big step. I offer a safe, judgment-free space to explore what’s hard, process trauma, and reconnect with your true self. If you’re looking for a gentle, curious, and compassionate approach to healing, I’d be honored to walk alongside you.
Call or Email Stephanie Ruppert now for a free 15 minute consultation - (763) 401-6172
Let's Connect (763) 401-6172
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Stephanie Ruppert
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (763) 401-6172
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4352 Stephanie E Ruppert
- In Practice for 6 years
- Attended St. Mary's University of MN , M.A in Marriage and Family Therapy , Graduated 2021
Education and Years In Practice
Stephanie Ruppert
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (763) 401-6172
Specialties and Expertise
Top Specialties
- LGBTQ+
- Trauma and PTSD
- Chronic Pain
Expertise
- Anxiety
- Autism
- Bisexual
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Grief
- Lesbian
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Stephanie Ruppert
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (763) 401-6172
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Feminist
- I-CBT (OCD treatment)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Stephanie Ruppert
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (763) 401-6172
Location
Nearby Areas
Stephanie Ruppert
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (763) 401-6172