Stephanie Rigney
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 354-2931

Available both in-person and online
729 Thimble Shoals Boulevard Ste 7B Newport News, VA 23606
Stephanie Rigney is a Licensed Professional Counselor with nearly a decade of experience supporting individuals across a variety of mental health settings. She holds academic training in Clinical Psychology and Professional Counseling and has worked in community-based programs, outpatient counseling, telehealth services, and higher education environments focused on student well-being. Stephanie specializes in helping college-age students and adults navigate anxiety, depression, stress, relationship concerns, grief, low self-esteem, and major life transitions.
Her approach is warm, collaborative, and tailored to each client’s unique needs and goals. By creating a supportive, nonjudgmental environment, Stephanie helps clients gain insight into their thoughts and behaviors, build effective coping strategies, strengthen resilience, and make meaningful, lasting changes that support personal growth and well-being.
Taking the first step in asking for help is hard for all of us. I would be honored to be able to support you in your mental health journey.
Call or Email Stephanie Rigney now for a free 15 minute consultation - (757) 354-2931
Let's Connect (757) 354-2931

Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- TRICARE
- UnitedHealthcare / Optum Medicaid
- UnitedHealthcare / Optum Medicare
- UnitedHealthcare Student Resources
- UnitedHealthcare UHC | UBH
- Out of Network
Stephanie Rigney
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 354-2931
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701008943 Stephanie Rigney
Stephanie Rigney
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (757) 354-2931
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Body Image
- Burnout
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- First Responders
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
- Women's Issues
Stephanie Rigney
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (757) 354-2931
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Somatic
- Strength-Based
Stephanie Rigney
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (757) 354-2931
Location
Additional Location
Yorktown, VA 23693
(757) 354-2931Nearby Areas
Stephanie Rigney
Licensed Professional Counselor, LPC
Call for a free consultation now - (757) 354-2931