Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP

Stephanie Rae Berglund

Licensed Professional Counselor, LPCMHSP, CSP (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Murfreesboro, TN 37130
Let's Connect (615) 880-9367
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Have you experienced the benefit of traditional talk therapy in the past, but are ready to go deeper into your healing? Many of my clients want to not just cope out of their triggers effectively, but also address the core wounds that are often the root of self-destructive behaviors, including addiction, codependency, dysfunctional relationships, and anxiety. These behaviors are often defenses in order to avoid feeling the hurt that happened long ago. I also love working with therapy 'newbies', who come in wanting to understand why they do what they do and have a better relationship with themselves and others!
I practice from an attachment lens, meaning I utilize a highly relational style in order to connect with my clients, creating a collaborative and safe space to explore, understand, and find what healing means for them. I love integrating traditional talk therapy with a variety of somatic modalities including SomEx, Brainspotting, and IFS.
I deeply value the healing potential of the client-therapist bond. I can be found both shedding a tear and belly-laughing with my clients. I believe in therapy and its benefits, as I have been on a healing / recovery journey of my own for over 20 years. Because of this, I see myself as a fellow traveler accompanying others on their path.
Call or Stephanie Rae Berglund now for a free 15 minute consultation - (615) 880-9367

My Practice at a Glance

Available in-person

Murfreesboro, TN 37130

(615) 880-9367
I specialize in Addiction, Trauma and PTSD and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
My website is a great place to get an inside look on who I am as a therapist / human, as well as the types of therapy I offer my clients!
Stephanie Rae Berglund
Let's Connect (615) 880-9367
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP

My Practice at a Glance

Available in-person

Murfreesboro, TN 37130

(615) 880-9367
I specialize in Addiction, Trauma and PTSD and Self Esteem 
$150 Per Session  
Individual one-on-one therapy 
My website is a great place to get an inside look on who I am as a therapist / human, as well as the types of therapy I offer my clients!
Stephanie Rae Berglund

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP
Check fees and, if listed, ask to verify your insurance coverage. or (615) 880-9367
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP
Check fees and, if listed, ask to verify your insurance coverage. or (615) 880-9367

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 6177 Stephanie Berglund
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Lipscomb University, MS in Clinical Mental Health Counseling, Graduated 2019
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP
Feel free to ask about qualifications and training experience. or (615) 880-9367
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP
Feel free to ask about qualifications and training experience. or (615) 880-9367

Specialties and Expertise

Top Specialties

  • Addiction
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Alcohol Use
  • Anxiety
  • Body Image
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Family Conflict
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Substance Use
"
My work always begins with forming a strong relational bond with my clients. This foundation of safety from a felt sense is vital to creating a safe environment to learn how to tend to their pain / agitation / anxiety through mindfulness and somatic resourcing as well as explore and heal from painful experiences.
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP
Call or for a free 15 minute consultation now - (615) 880-9367
"
My work always begins with forming a strong relational bond with my clients. This foundation of safety from a felt sense is vital to creating a safe environment to learn how to tend to their pain / agitation / anxiety through mindfulness and somatic resourcing as well as explore and heal from painful experiences.
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP
Call or for a free 15 minute consultation now - (615) 880-9367

7 Endorsements

Samantha Studley
Samantha Studley
CounselorMSLMHC
Stephanie is a gifted clinician and a wonderful human. She has the ability to connect with clients and support them in a way that I have not seen any other therapist do, I admire her skill and highly recommend her!
Emily Morris
Emily Morris
Clinical Social Work/TherapistLCSWA
Oh, Stephanie, where to even begin? Rest assured that you're in good hands when you're in Stephanie's care. Her energy is infectious, and you just know that she *gets* you when you're in her presence. Any client would be lucky to work with her!
Lizzie Harrigan
Lizzie Harrigan
Clinical Social Work/TherapistLCSW
Stephanie is a wonderful counselor! Her ability to connect with her clients is extremely special, so her clients feel comfortable right away. She is skilled, highly experienced, and brings a genuine realness to sessions. Can’t recommend her enough!
Kara Conner
Kara Conner
Clinical Social Work/TherapistLMSW
Stephanie practices what she preaches and brings not only her educational training but her real-world experiences to the therapy space, doing so with heart and balance. She is an authentic therapist whose love for her work is felt by everyone around her.
Chelsea Nixon
Chelsea Nixon
Clinical Social Work/TherapistLCSW
Stephanie is both compassionate and down-to-earth, caring deeply for those she sits with. If you want a therapist who keeps it real, is always rooting for you, and has a sense of humor to round it out, I'd highly recommend Stephanie.
Samantha Campbell
Samantha Campbell
Marriage & Family TherapistMALMFT
Stephanie has such a warm spirit that lights up rooms! She makes quick work of making clients feel comfortable and safe wherever they are at in their healing journey. She is extremely knowledgable about trauma and attuned to each client. Highly recommend!
Maria Matty
Maria Matty
Clinical Social Work/TherapistLCSWLISW
Stephanie brings so much effervescent, joyful energy that she can help balance any amount of darkness that her client's may be struggling with. She's direct and authentic with lived experience that inform her compassionate, relationship-based approach.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • 12 Steps-informed
  • Attachment-based
  • Brainspotting
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Feminist
  • IFS-informed
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Therapy with me tends to have less structure and more room for spontaneity. That means each session I will ask "What needs attention today?" I find that even if a client does not exactly know where to start, through conversation something relating to the presenting issue tends to emerge. Once that happens, we will spend some time exploring this together.
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP
Call or for a free 15 minute consultation now - (615) 880-9367
"
Therapy with me tends to have less structure and more room for spontaneity. That means each session I will ask "What needs attention today?" I find that even if a client does not exactly know where to start, through conversation something relating to the presenting issue tends to emerge. Once that happens, we will spend some time exploring this together.
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP
Call or for a free 15 minute consultation now - (615) 880-9367

Location

Primary Location

Murfreesboro, TN 37130

(615) 880-9367
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP
Call for a free consultation now - (615) 880-9367
Photo of Stephanie Rae Berglund, Licensed Professional Counselor, LPCMHSP, CSP
Stephanie Rae Berglund
Licensed Professional Counselor, LPCMHSP, CSP
Call for a free consultation now - (615) 880-9367