Stephanie Pogoda
Counselor, MS, NCC, LAC
Verified by Psychology Today Verified by Psychology Today
Union City, NJ 07087
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Let's Connect (551) 366-8585
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
My ideal client is willing to explore uncomfortable areas and understand that vulnerability is part of the process. One of the most important parts of therapy for me is highlighting accountability and our roles in our lives. I enjoy working with clients struggling with relationship issues, self-esteem, irrational thinking, and life adjustments. A client who can pinpoint what they want to improve and request guidance along the way is ideal. Their goal is not to be perfect but to improve their daily life each day.
I can provide a safe space for clients to discuss things they might not discuss with anyone else. I practice genuineness to create an authentic therapeutic relationship. I remind clients they are in control and I am just there for the ride. I encourage clients to lean into strengths and confront them about areas that need work.
I work with individuals with various concerns, goals, and experiences. I help clients build self-awareness and explore themselves through a healing journey. My goal is to push clients outside of their comfort zones so that they can grow as individuals. I use a strength-based approach to help empower clients, building self-efficacy and resiliency.
Take the first step to help. Call or Email Stephanie Pogoda now - (551) 366-8585
Let's Connect (551) 366-8585
Managed by Harmony Bay Wellness. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- MultiPlan
- Optum
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37AC00731200 Stephanie Pogoda
- Attended Masters of Science in Clinical Mental Health Counseling, Graduated 2023
- Certificate from National Certified Counselor
Education and Years In Practice
Additional Credentials
Stephanie Pogoda
Counselor, MS, NCC, LAC
Feel free to ask about qualifications and training experience. Email or (551) 366-8585
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Stephanie Pogoda
Counselor, MS, NCC, LAC
Do these issues align with your needs? Email or (551) 366-8585
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Feminist
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
Stephanie Pogoda
Counselor, MS, NCC, LAC
Ask about what different forms of therapy will be like. Email or (551) 366-8585
Location
Additional Location
North Bergen, NJ 07047
(551) 366-8585